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Whether you’re at work or on the go, you’ll never go wrong with these lunchbox ideas for adults. They include tasty wraps, chips, salads, and sandwiches.

lunchbox ideas for adults
Lunchbox Ideas for Adults. Photo Credit: Toshi’s Table.

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You donโ€™t need to spend hours in the kitchen to make the most flavorful homemade meals.

These recipes are all full of flavor and so simple to make ahead. Make these a part of your lunchbox menu!

Instant Pot Chicken Bites

Instant pot fried chicken nuggets on a white plate.
Instant Pot Chicken Bites. Photo Credit: Food Plus Words.

Make a big batch of these chicken bites and share them with your friends.

Theyโ€™re made with just seven simple ingredients and pair well with just about anything, from roasted sweet potatoes to salads.

Get The Recipe: Instant Pot Chicken Bites

Ghanaian Meat Pie

Ghanaian Meat Pie
Ghanaian Meat Pie. Photo Credit: Food Plus Words.

These meat pies are deeply satisfying and full of savory seasonings. You can easily follow this recipe even as a newbie!

Make the dough from scratch and include your favorite seasonings if you want to.

Get The Recipe: Ghanaian Meat Pie

Sausage Balls with Cream Cheese

step 9 sausage balls with cream cheese
Sausage Balls with Cream Cheese. Photo Credit: Food Plus Words.

These sausage balls reheat well and donโ€™t lose their flavor even after a few days in the fridge.

Make them with just four simple ingredients and then pack with apple slices or deviled eggs.

Get The Recipe: Sausage Balls with Cream Cheese

Juicy Chicken

summer chicken recipes
Juicy Chicken. Photo Credit: Food Plus Words.

Make this juicy chicken and then use it in wraps, salads, or bowls throughout the week.

You only need a few simple ingredients to make it, including sunflower oil, paprika, and garlic powder.

Get The Recipe: Juicy Chicken

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Bacon Jam

This bacon jam recipe is about to change your life for the best (literally the best you'll ever have). Spread it on toast, use it as a burger topping or savor the flavor crackers. You'll never go back to plain old jam again!
Bacon Jam. Photo Credit: Food Plus Words.

This bacon jam can turn any bread into a gourmet treat.

Itโ€™s thick and spreadable, made with bacon, instant espresso powder, onions, molasses, and maple syrup.

Get The Recipe: Bacon Jam

Turkey Bacon Ranch Sliders

turkey bacon ranch sliders
Turkey Bacon Ranch Sliders. Photo Credit: Food Plus Words.

These sliders are an amazing lunchbox option for both adults and kids.

Theyโ€™re filling, flavorful, and easy to make. You can also use this recipe with leftover chicken or pulled pork.

Get The Recipe: Turkey Bacon Ranch Sliders

Air Fryer Soft Boiled Eggs

What Are The Benefits Of Air Fryer Soft Boiled Eggs
Air Fryer Soft Boiled Eggs. Photo Credit: Food Plus Words.

In search of something easy and healthier? Youโ€™ll love these soft-boiled eggs.

Feel free to adjust the cooking time and temperature to get your preferred yolk consistency.

Get The Recipe: Air Fryer Soft Boiled Eggs

Crockpot Scalloped Potatoes and Ham

What is Crockpot Scalloped Potatoes and Ham
Crockpot Scalloped Potatoes and Ham. Photo Credit: Food Plus Words.

Crockpot dishes are some of the most family-friendly meals you can make.

Well, they also make great lunchbox options. This one is made with potatoes, ham, cheese, and milk.

Get The Recipe: Crockpot Scalloped Potatoes and Ham

Banana Pudding Cookies

What To Serve With Banana Pudding Cookies
Banana Pudding Cookies. Photo Credit: Food Plus Words.

These cookies taste just like classic banana pudding, with warm banana flavor and hints of vanilla in every bite.

Make them ahead and store in an airtight container for up to three days.

Get The Recipe: Banana Pudding Cookies

Sushi Wrap

step 12 Viral TikTok Sushi Wrap Recipe
Sushi Wrap. Photo Credit: Food Plus Words.

This sushi wrap is a genius idea for lunchboxes. Itโ€™s compact, fresh, and totally customizable.

Donโ€™t forget to pack a tiny dipping container with soy sauce or extra spicy mayo.

Get The Recipe: Sushi Wrap

Pasta Chips

TIKTOK PASTA CHIPS BY FOOD PLUS WORDS
Pasta Chips. Photo Credit: Food Plus Words.

These pasta chips are undoubtedly better than store-bought chips.

Theyโ€™re also healthier, made with only a few spices and seasonings. Theyโ€™re ready in less than 20 minutes.

Get The Recipe: Pasta Chips

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Puff Pastry Breakfast Pizza

easy meals for tired moms
Puff Pastry Breakfast Pizza. Photo Credit: Food Plus Words.

Miss your favorite barbecue chicken? You have to try this pizza.

Ingredients include chicken breast, turkey bacon, barbecue sauce, mozzarella, and onions.

Get The Recipe: Puff Pastry Breakfast Pizza

Instant Pot Egg Bites Without Cottage Cheese

How To Store Instant Pot Egg Bites Without Cottage Cheese
Instant Pot Egg Bites Without Cottage Cheese. Photo Credit: Food Plus Words.

These egg bites are made with eggs, milk, tomatoes, garlic, mozzarella, and other simple ingredients.

Theyโ€™re super easy to batch prep. Hereโ€™s an idea: make them even heartier by adding bacon and broccoli.

Get The Recipe: Instant Pot Egg Bites Without Cottage Cheese

Air Fryer Tortellini

What To Serve With Air Fryer Tortellini
Air Fryer Tortellini. Photo Credit: Food Plus Words.

These cheesy treats are a good option not only for lunchboxes but also for weekend movie nights.

In case cheese tortellini is out of stock, you can use cheese ravioli.

Get The Recipe: Air Fryer Tortellini

Instant Pot Garlic Butter Steak Bites

Instant Pot meals
Instant Pot Garlic Butter Steak Bites. Photo Credit: Food Plus Words.

Got some leftover steak? Turn it into these delicious bites.

They also include unsalted butter, beef broth, garlic, black pepper, parsley, and a bit of salt.

Get The Recipe: Instant Pot Garlic Butter Steak Bites

Vegan Meatloaf

meatloaf recipes
Vegan Meatloaf. Photo Credit: Happy Food Healthy Life.

This vegan meatloaf is just as satisfying and filling as the traditional version.

Itโ€™s loaded with slightly smoky, umami-rich flavors, thanks to lentils, tomato sauce, barbecue sauce, and oats.

Get The Recipe: Vegan Meatloaf

Fried Oyster Mushrooms

lunchbox ideas for adults
Fried Oyster Mushrooms. Photo Credit: Happy Food Healthy Life.

Try these mushrooms and fall in love with plant-based meals even more.

They have a savory, slightly nutty flavor thatโ€™s enhanced by non-dairy milk, paprika, oregano, garlic powder, and a little salt.

Get The Recipe: Fried Oyster Mushrooms

Tempeh Chicken Salad Sandwich

camping dinner ideas
Tempeh Chicken Salad Sandwich. Photo Credit: Happy Food Healthy Life.

This salad is made with tempeh, vegan mayo, green onions, Dijon mustard, soy sauce, and celery.

Scoop it onto a croissant or sandwich roll and then pair with a fresh fruit salad.

Get The Recipe: Tempeh Chicken Salad Sandwich

Slow Cooker Spicy Korean Meatballs

lunchbox ideas for adults
Slow Cooker Spicy Korean Meatballs. Photo Credit: Flavorful Eats.

Excited to try Korean-inspired meals?

These meatballs are sweet, salty, and spicy all at once, thanks to a sauce made with gochujang, soy sauce, garlic, and ginger paste.

Get The Recipe: Slow Cooker Spicy Korean Meatballs

Rotisserie Chicken Wraps

lunchbox ideas for adults
Rotisserie Chicken Wraps. Photo Credit: Maria’s Mixing Bowl.

These rotisserie chicken wraps are a solid choice, especially if you have a lot of leftovers.

Aside from chicken, youโ€™ll need mayo, tomatoes, romaine lettuce, red onions, and seasonings. So easy and satisfying.

Get The Recipe: Rotisserie Chicken Wraps

Japanese Spicy Tuna Onigiri

lunchbox ideas for adults
Japanese Spicy Tuna Onigiri. Photo Credit: Join Your Life 4 U.

Give your lunchbox a Japanese twist with these flavorful spicy tuna onigiri.

This recipe includes Sriracha sauce, but any hot sauce will work! Just add more or less depending on your preferred level of spiciness.

Get The Recipe: Japanese Spicy Tuna Onigiri

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Rice Salad with Tuna

lunchbox ideas for adults
Rice Salad with Tuna. Photo Credit: The Honour System.

Wondering what else you can do with canned tuna? This rice salad comes with an irresistible depth from the tuna and dressing.

You can also use leftover brown rice (or any kind of rice!) to make this recipe.

Get The Recipe: Rice Salad with Tuna

Pepperoni Pizzadilla

lunchbox ideas for adults
Pepperoni Pizzadilla. Photo Credit: Kim Schob.

This savory lunchbox idea is like a cross between a quesadilla and a pizza.

Itโ€™s cheesy, slightly salty, and full of that classic pepperoni pizza flavor. Wrap it in foil and include a side container of marinara.

Get The Recipe: Pepperoni Pizzadilla

Broccoli Fritters

lunchbox ideas for adults
Broccoli Fritters. Photo Credit: The Cooking Foodie.

Fritters are always a smart lunchbox addition. Try these broccoli fritters.

They have savory, cheesy flavors, perfect for dipping or eating on their own. Pair them with dipping sauces like spicy mayo or tzatziki.

Get The Recipe: Broccoli Fritters

Smashed Curry Chickpea Salad

lunchbox ideas for adults
Smashed Curry Chickpea Salad. Photo Credit: Toshi’s Table.

This salad is a fun last-minute option, either for an on-the-go lunch or a weeknight dinner at home.

The recipe is vegan and dairy-free, but you can always use Greek yogurt or regular mayo to make it more satisfying.

Get The Recipe: Smashed Curry Chickpea Salad

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Youโ€™ll love these dishes, even if cooking isnโ€™t really your thing.

Start with recipes that require only a few simple ingredients and are easy to pack. Wraps, quesadillas, and rice bowls are some of the most beginner-friendly options you can try.

25 Lunchbox Ideas for School That Are 100% Whine-Proof

lunchbox ideas for school
Octopus Hot Dogs. Photo Credit: Dinners Done Quick.

Explore new lunchbox ideas for school that go beyond the usual PB&J. Try these flavorful wraps, sandwiches, muffins, cookies, and other savory treats.

Read it here: 25 Lunchbox Ideas for School That Are 100% Whine-Proof

25 Lunchbox Ideas for Kids That Are Way More Fun Than Cafeteria Food

lunchbox ideas for kids
Lunchbox Ideas for Kids. Photo Credit: Food Exit Recipes.

These lunchbox ideas for kids are all about bold flavors, simple prep, and fun presentations. Youโ€™ll find sliders, cookies, salads, sandwiches, and more!

Read it here: 25 Lunchbox Ideas for Kids That Are Way More Fun Than Cafeteria Food

Is Walmart+ Worth It? Honest Review 3 Years Later!

A woman in a kitchen writes on a notepad beside a grocery bag with a Walmart logo and various groceries on the counter.
Photo Credit: La Passion Voutee.

Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.

Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!

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