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Make your weeknights a breeze with these easy meal prep ideas. The meals are perfect for making over the weekend so that you can enjoy them throughout your busy week.
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Even though you’re on a time crunch, it doesn’t mean you have to skip out on meals or fret over making something delicious. These meal prep ideas include dishes that can be made ahead of time for breakfast, dinner, or lunch.
Easy Stovetop Chicken Noodle Soup
A cozy dinner idea, you can make chicken noodle soup on the stove and then keep it in the fridge until you’re ready to eat. All you have to do is reheat it in the microwave or stove.
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Instant Pot Egg Bites
Save time during the mornings and make these instant pot egg bites so that you can enjoy them throughout the week for breakfast or as a snack.
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Turkey Bacon Ranch Sliders
Prep these turkey bacon and ranch sliders ahead of time and you can enjoy them for a quick lunch during the week.
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Sloppy Joe Air Fryer Hand Pies
A quick week night dinner that you can prep ahead of time. This easy dinner will be a family favorite and they’ll love the flaky crust.
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Overnight Oats Without Yogurt
Overnight oats make the perfect morning breakfast or snacks. These don’t include any yogurt, just lots of flavor.
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Crockpot Scalloped Potatoes and Ham
Let the scalloped potatoes and ham come together in the slow cooker so that during the week all you have to do is reheat and enjoy.
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Slow Cooker Hoppin John Recipe
An easy weeknight dinner that you can make ahead of time, this rice, sausage, and veggie dish will be a meal prep idea for dinner.
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Best Hashbrown Breakfast Casserole Recipe
Make this hashbrown breakfast casserole in advance so that you have an easy breakfast or breakfast for dinner.
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Easy Sausage Balls with Cream Cheese
Prep ahead of time so that you have an easy snack or meal throughout the week. You only need 4 ingredients to make this flavor packed dish.
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Stove Top Lasagna Soup
Make a soup that’s flavorful for the week. This lasagna soup is made on the stovetop. Store any leftovers in the fridge and heat when ready.
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The Best Damn Chili Recipe
Chili is one of those meals that you can make over the weekend and enjoy it all week long. It’s perfect for when you want a cozy and comforting meal.
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Authentic Nigerian Fried Rice
One of the best things about this fried rice, besides how delicious it is, is that you can make it ahead of time. You can store it in the fridge or freeze it.
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Shrimp Sushi Bowl
If you want to enjoy a balanced and flavorful lunch or quick dinner, you can make this bowl ahead of time. Just keep the ingredients in an air tight container. When you’re ready to eat, put it all together and enjoy a filling meal.
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Instant Pot Banana Bread Bites
A healthy snack or breakfast, you can make banana bread bites in the instant pot in advance so that you can enjoy them when you’re ready.
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Chicken Teriyaki Pineapple Bowls
With the perfect combination of chicken, pineapple, rice, and teriyaki flavors, you can make these bowls up to 3 days in advance.
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Mixed Berry Smoothie
Prep the smoothies ahead of time so that you have a fruity and flavorful way to get your day started. Smoothies are also great for snacks.
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Quinoa and Black Bean Salad
Packed with all kinds of goodies, prep this quinoa and black bean salad ahead of time so that you have a healthy and filling lunch to enjoy throughout the week.
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Vegan Stir Fry
Mix, prep, and store this vegan stir fry. It’s a flavorful meal that you can enjoy during the week when you’re rushed for time.
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Vegan “Chicken” Salad Sandwiches
Mix up the vegan sandwich filling ahead of time and when you’re ready just grab some bread and make a sandwich.
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Best Vegan Tacos Recipe
Make the vegan taco meat ahead of time and when you’re ready to eat, just make the tacos. It’s a quick and easy dish that you can whip up and enjoy for the week.
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Turkey Meatballs in Tomato Sauce
These turkey meatballs can be made ahead of time. They’re a great freezer meal that you can use on those busy weeknights where you don’t have a lot of time to cook.
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Greek Chicken Salad In Mason Jars
Perfect for making ahead of time, these Greek chicken salads are stored in mason jars so you can grab and enjoy on the go.
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Chicken Bacon Ranch Pasta Salad
Cook, store, and enjoy when you need a quick meal to get you through the week for lunch or dinner. It’s a flavorful combination of chicken, bacon, ranch, and pasta.
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Buffalo Chicken and Rice Meal Prep
The spicy buffalo chicken gets cooked in the slow cooker ahead of time and then you can use it to create this delicious chicken and rice meal.
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Meal Prep Chicken
An affordable way to prep your chicken over the weekend so that you have flavorful dish for the busy week. There are so many things you can do with chicken so you have a filling meal.
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Use these meal prep ideas to help you get through your busy week. You can prep all of these ahead of time, or over the weekend, so that you have something quick and easy to enjoy throughout the week.
25 Breakfast Meal Prep Ideas for People Who Hate Morning Chaos
These breakfast meal prep ideas are here to make mornings simple! From casseroles to waffles and muffins, you’ll have plenty of delicious options to try.
Read it here: 25 Breakfast Meal Prep Ideas for People Who Hate Morning Chaos
Is Walmart+ Worth It? Honest Review 3 Years Later!
Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.
Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!
25 Satisfying Meal Prep for the Week Recipes
Make meal prep for the week easier with these tasty dishes! They include salads, stews, and casseroles, helping you save time without sacrificing flavor.
Check it out: 25 Satisfying Meal Prep for the Week Recipes
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