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This recipe for overnight oats without yogurt only needs 5 ingredients! It’s creamy with just the right amount of chew to complement your favorite toppings.

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overnight oats without yogurt

These overnight oats without yogurt prove you don’t need dairy to get that crave-worthy creamy consistency on the breakfast classic. And because this is an overnight oats recipe and not your usual cooked oats, it’s the perfect quick breakfast for busy mornings. 

Prepare it before bed, and come up with different flavors throughout the week!

You can even make your overnight oatmeal vegan using our plant-based and dairy-free ingredient suggestions. 

So, if you have an extra 5 minutes tonight, make these simple overnight oats without yogurt and wake up to something indulgent but hearty. 😋

overnight oats recipe without yogurt

What Are Overnight Oats?

Overnight oats are basically a version of oatmeal you don’t need to babysit. They’re rolled oats soaked in liquid overnight until creamy and a bit chewy, which, in my opinion, is the best texture for oatmeal.

If you’re not a fan of oatmeal but want to trick yourself into liking the wholesome breakfast “porridge” (because, let’s be honest, some oatmeal preparations are too gummy to be enjoyable), this is your gateway recipe.

What Are Overnight Oats

These easy overnight oats without yogurt only require minimal ingredients and a prep time of 5 minutes. 

Besides yogurt, this recipe also ditches another dairy, cow’s milk. 

The main liquid of the overnight oat mixture? Almond milk!

Do overnight oats need to be cooked?

No. Overnight oats are no-cook oats.

Just chill the creamy oatmeal base in the fridge overnight and enjoy it the next morning, cold or warm. 

Why You’ll Love This Simple Overnight Oatmeal Recipe

  • Quick and Simple: When it comes to breakfast ideas for busy mornings, you can’t get any simpler than these overnight oats without yogurt. Just give 5 minutes of your time before sleeping; the hearty meal will be ready when you wake up. 
  • Endlessly Customizable: The best thing about this overnight oats recipe without yogurt is anyone can make their own version. You can customize your overnight oats to be dairy-free or vegan or try a different topping for each day of the week! 
  • Perfect For Meal Prep: Whether you plan on sharing (or not 😅), feel free to make a big batch of these easy overnight oats without yogurt! Use single-serve containers for the perfect make-ahead breakfast on the go.

What Does Overnight Oats Without Yogurt Taste Like?

These overnight oats without yogurt are creamy and indulgent, even without dairy!

The combination of chia seeds and peanut butter makes this recipe the best one to make if you hate overnight oatmeal that is runny, gummy, or concrete-like (if you often make overnight oats, you know what I’m talking about!)

You’ll still get a bit of chew in these yogurt-free overnight oats, and I think almond milk is a fantastic choice for the main liquid as it doesn’t have a strong taste. Therefore, it’ll be easy to personalize your jar of oats with different add-ins and textures.

What Does Overnight Oats Without Yogurt Taste Like

Enjoy your creamy breakfast treat straight out of the fridge, but I highly recommend heating the oats in the microwave. 

The 60 seconds are worth it; trust me.

It’ll be like eating a peanut butter cookie for breakfast, perfect for banana slices and granola on top.

Ingredients For This Easy Overnight Oats Recipe

  • Chia seeds – No yogurt? No problem! This overnight oats recipe will give you the best creamy consistency using protein-packed chia seeds. 
  • Almond milk – Scroll down for other non-dairy milk options, but almond milk is great as it doesn’t have an overpowering flavor. 
  • Peanut butter – Any nut butter will work, but peanut butter is just luscious with overnight oats. 
  • Honey – Feel free to adjust the amount according to taste or use any sweetener of choice! 
  • Rolled oats – We’ll talk more about the best oats for overnight oatmeal later in this read, but for now, stock up on rolled oats.
  • Fresh strawberries – Add your preferred toppings, but we can’t go wrong with fresh berries. 
  • Banana – I don’t think banana slices need an endorsement for this peanut butter overnight oats recipe. 

Tools Needed To Prepare Overnight Oats Without Yogurt

Ingredient Additions & Substitutions For Overnight Oats

Peanut butter alternatives

Cashew butter is delicious for these overnight oats without yogurt. This recipe also uses almond milk, so you might as well use almond butter.

But if you’re looking for a nut-free alternative, try the overnight oatmeal with sunflower seed butter!

Almond milk substitutes

This overnight oats recipe without yogurt keeps things dairy-free with plant-based milk.

Besides almond milk, you can also make the oats with oat milk, coconut milk, or soy milk.

What is a good sweetener for oatmeal?

This recipe uses honey to sweeten things up, but any sweetener you have on hand will work.

Maybe your preferred sweetener is maple syrup or allulose!

How do you make overnight oats taste better?

These overnight oats without yogurt are delightfully indulgent, but to excite your taste buds, why not stir in a pinch of salt?

If your perfect breakfast is something chocolatey, how about combining creamy peanut butter with chocolate hazelnut spread?

Vanilla extract or vanilla protein powder can also be your extra flavor for this overnight pb oatmeal.

And for texture, top your yogurt-free oats with golden raisins, flaxseeds, or pecans!

How to Make Overnight Oats Without Yogurt

Ingredients:

Tools you need:

Instructions:

STEP 1: Gather the ingredients.

ingredients for overnight oats without yogurt

STEP 2: Add the chia seeds to your container for the overnight oats. Pour in the almond milk.

step 2a overnight oats without yogurt
step 2b overnight oats without yogurt

STEP 3: Swirl peanut butter around the jar. Add the honey and stir to combine.

step 3 overnight oats without yogurt

STEP 4: Stir in the oats and press them down into the liquid so they’re fully soaked.

step 4 overnight oats without yogurt

STEP 5: Cover the container securely and put it in the fridge. Chill your overnight oats without yogurt for at least 6 hours.

step 5 overnight oats without yogurt

STEP 6: Give the oats a quick stir, and add your choice of toppings before serving. Try this overnight oatmeal with strawberries and banana slices!

step 6 overnight oats without yogurt

What to Put in Overnight Oats

This creamy, nutty jar of goodness can easily take on any topping you want!

Serve these overnight oats with fruits like grated apples or dried apricots on top for a guilt-free, sweets-for-breakfast idea.

For texture variety, you might enjoy sliced almonds or granola.

But for something new, cacao nibs and shredded coconut are must-try additions to these overnight oats without yogurt. 

However, I recommend not adding these toppings until you’re about to eat the oatmeal. We don’t want mushy fruits or lose the crunch of the nuts!

What to Put in Overnight Oats

You can also enjoy these yogurt-free peanut butter overnight oats as a side to other easy breakfast items. They’ll be perfect with our copycat Mcdonald’s yogurt parfait and banana granola!

Tips About Making Overnight Oats Without Yogurt

  • For the best taste and texture on your overnight oats, make sure the oats are fully soaked for at least 6 hours to soften. Don’t forget to stir everything before your first spoonful!
  • Follow the correct ratio of ingredients in this overnight oats recipe without yogurt! Too much liquid can make the overnight oats soupy while using too little won’t give you the ideal creamy consistency.
  • You can also eat these overnight oats without yogurt warm! Microwave the oatmeal for 45 to 60 seconds or in a pan over medium heat on the stovetop. Just add a splash of milk if the oats are too thick.

How To Store Overnight Oats

  • Fridge: You can keep your overnight oats without yogurt in the fridge for up to 3 days, making a fantastic grab-and-go breakfast you can prepare in advance!
  • Freezer: While freezing these peanut butter overnight oats for a few weeks is possible, the texture might not be as appealing after thawing. 
  • Reheating: You can quickly heat up the overnight oatmeal in the microwave or on the stovetop. 
How To Store Overnight Oats

What Oats to Use for Overnight Oats?

The best oats when making overnight oats with or without yogurt are rolled oats. 

They won’t end up mushy even after soaking overnight. 

Can you use quick oats for overnight oats?

Sure! But expect that your overnight oats made with quick oats will be softer compared to rolled oats, which still have a delightful chew after overnight soaking.

If using quick oats for this overnight oats recipe without yogurt, the fridge time might also be shorter.

Why not steel-cut oats for overnight oats?

Steel-cut oats can work for overnight oats, but they can take longer to soften nicely.

They can get pretty dense, and you might need to use more liquid.

What Can I Use Instead of Yogurt for Overnight Oats?

These yogurt-free overnight oats use chia seeds to get that delicious creamy texture we love in overnight oats. It’s also important to use the correct ratio of ingredients in this recipe so your oats won’t end up clumpy or soupy.

Oh, and another substitute for Greek yogurt in overnight oats is applesauce!

It’ll be perfect for a fall-inspired jar with cinnamon and apples on top! 🤤

Is overnight oats better with milk or yogurt?

Overnight oats are better with yogurt for a creamier texture and richer flavor.

However, even a yogurt-free take on overnight oats with just milk can still be delicious with, of course, some creativity in the add-ins and toppings. 

overnight oatmeal

FAQ About Overnight Oats

Can you make overnight oats without yogurt?

Yes! These overnight oats without yogurt are deliciously creamy thanks to chia seeds and, more importantly, the best oats-to-milk ratio to soften the oats perfectly.

How long do overnight oats last?

Overnight oats can last 3 to 4 days in an airtight storage container in the fridge. Just note that they’ll continue to soften as they sit, so eat your overnight oatmeal within 3 days for the best texture. 

Do you eat overnight oats cold?

Yes! Unlike cooked oatmeal, overnight oats are often enjoyed cold. However, you can also try them warm, especially on cold mornings. 

Do you heat up overnight oats?

Microwave the overnight oats for 60 seconds to heat them up. You can also just pour them into a pan and heat them on the stovetop. 

Can you freeze overnight oats?

Sure! However, the texture can be off-putting to some, as they can sometimes get slimy after thawing. 

Easy Overnight Oats Without Yogurt

Overnight Oats Without Yogurt

Yield: 1
Prep Time: 5 minutes
Additional Time: 6 hours
Total Time: 6 hours 5 minutes

This recipe for overnight oats without yogurt only needs 5 ingredients! It's creamy with just the right amount of chew to complement your favorite toppings.

Instructions

  1. Gather the ingredients.
  2. Add the chia seeds to your container for the overnight oats. Pour in the almond milk.
  3. Swirl peanut butter around the jar. Add the honey and stir to combine.
  4. Stir in the oats and press them down into the liquid so they're fully soaked.
  5. Cover the container securely and put it in the fridge. Chill your overnight oats without yogurt for at least 6 hours.
  6. Give the oats a quick stir, and add your choice of toppings before serving. Try this overnight oatmeal with strawberries and banana slices!

Notes

  • Why did my overnight oats not work? Make sure the oats are fully covered in the liquid and let them soak for 6 hours, or much better, overnight to soften. Don't forget to stir everything before your first spoonful!
  • Why are my overnight oats not creamy? Make sure to follow the correct ratio of ingredients! Using too much liquid can make the overnight oats soupy, while using too little won't be enough to break down and soften the oats into a creamy consistency. 
  • Try these overnight oats without yogurt warm! Pop the oatmeal in the microwave for 45 to 60 seconds or in a pan over medium heat on the stovetop. You can also add a splash of milk if the oats are too thick.  

Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 1966Total Fat: 165gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 143gCholesterol: 0mgSodium: 1420mgCarbohydrates: 87gFiber: 49gSugar: 18gProtein: 69g

* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for the most accurate results.

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Conclusion

You’ll love these overnight oats without yogurt, whether it’s your first time making overnight oatmeal or you consider yourself a skeptic. 

No slimy or concrete-like oats here!

simple overnight oats without yogurt

Just a jar of creamy and delicious dairy-free peanut butter oats waiting for your favorite toppings, from fresh fruit slices to cacao nibs.

This easy overnight oats recipe without yogurt only needs simple ingredients and can work with your sweetener and milk of choice. Come up with a unique flavor variation every day with this versatile base recipe!

overnight oats

What are your favorite flavor combinations for yogurt-free overnight oats? Let me know in the comments! 

And if you’re a fan of wholesome breakfast ideas that will also satisfy your sweet tooth, I highly recommend making these:

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