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There’s something for everyone on this list of school lunch ideas for picky eaters. No matter how picky they are, you are sure to find something in this collection of ideas!
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It’s strange how picky kids can be when it comes to food. When you have a picky eater, it can be hard to come up with some filling lunch ideas they will actually eat.
Hopefully these ideas will give you a head start on what to send for lunch. Just pair them up with a snack or something you do know they’ll like so they will be more apt to eat it!
Easy Instant Pot Chicken Bites
If you can get your kids to eat chicken, these instant pot chicken bites can be a lifesaver. Serve them with a side and their favorite dipping sauce.
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Easy Turkey Bacon Ranch Sliders
If your child is picky but will eat turkey, these easy turkey, bacon, and ranch sliders will be the perfect lunch. You can serve it with their favorite sides for a filling meal.
Get The Recipe: Easy Turkey Bacon Ranch Sliders
Instant Pot Garlic Butter Steak Bites
Steak bites are loved by kids because they’re small, tender, and flavorful. If your picky eater loves steak, they’ll love these tender steak bites!
Get The Recipe: Instant Pot Garlic Butter Steak Bites
Easy Stovetop Chicken Noodle Soup
It seems like no matter how picky kids are, a warm bowl of chicken noodle soup is always a hit. Use their favorite noodles, vegetables, and some chicken to make a filling lunch they’ll enjoy.
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Easy Instant Pot Sushi Rice
Sushi rice is a healthy and delicious school lunch idea for kids. Let your picky eater enjoy this instant pot sushi rice as a meal.
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Puff Pastry Breakfast Pizza
Breakfast pizzas are a good meal for any time of the day. This breakfast pizza brings in some fun flavors but can also be customized to fit the foods they like.
Get The Recipe: Puff Pastry Breakfast Pizza
Big Mac Tacos
A fun lunch idea for kids, these Big Mac tacos take a popular fast food sandwich but takes it to a whole new level and turns it into tacos.
Get The Recipe: Big Mac Tacos
TikTok Juicy Chicken
Make this juicy chicken for your picky eater and they will thank you. The tender white meat can be cut and enjoyed with their favorite sides.
Get The Recipe: TikTok Juicy Chicken
Viral TikTok Mac and Cheese
Mac and cheese is one of those meals that even the pickiest of eats will eat. This mac and cheese is a copycat recipe of the viral TikTok favorite.
Get The Recipe: Viral TikTok Mac and Cheese
Easy TikTok Ramen Noodle Recipe
One of the best things about ramen noodles is that they can be customized with various seasonings or other ingredients to make a filling meal. This copycat recipe can be fine tuned to suit your picky eater’s needs.
Get The Recipe: Easy TikTok Ramen Noodle Recipe
Best Vegan Tacos
If you picky eater doesn’t like meat, try these vegan tacos. Instead of meat, the tacos are made with lentils for a meat-free lunch.
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Copycat Zupas Ultimate Grilled Cheese
This copycat recipe is so good, even picky eaters will want to take a bite. The cheesy grilled cheese sandwich is filling and flavorful.
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Lemon Garlic Butter Chicken Bites
These little bites of chicken are seasoned with a garlic butter sauce and can be enjoyed by themselves or with a side. They’re packed with flavor and are fun to eat.
Get The Recipe: Lemon Garlic Butter Chicken Bites
Turkey and Cheese Pinwheels
Pinwheels are an easy to make lunch that even the pickiest of eaters can make tasty. You can get creative the the different cheeses, go simple with just mayo or add some ranch for extra flavor, and serve it with fruits and veggies for a filling lunch.
Get The Recipe: Turkey and Cheese Pinwheels
Pizza Boats
It’s no secret that kids love pizza and it’s often something even the pickiest eaters will eat. These pizza boats can be made with their favorite pizza toppings or just simple cheese.
Get The Recipe: Pizza Boats
Turkey Melts
Cheesy and filling, these turkey melts are a fun and flavorful lunch idea for kids. Change up the turkey for a different meat or the cheese for a customized sandwich.
Get The Recipe: Turkey Melts
Sweet Chicken Salad Sammie
Chicken salad is an easy to make cold lunch idea that packs well. Kids can enjoy it on a sandwich or with crackers for lunch.
Get The Recipe: Sweet Chicken Salad Sammie
Homemade Uncrustables
Make your own homemade uncrustables at home for an easy lunch. They’re easy to make and you can fill them with peanut butter, jelly, and other goodies your picky eater will enjoy.
Get The Recipe: Homemade Uncrustables
Cheesy Ramen Noodles
Ramen is a fun lunch idea and you can add some cheese to the mix for even more flavor. It’s a filling but light lunch they can enjoy.
Get The Recipe: Cheesy Ramen Noodles
Homemade Cheez-Its
Not a complete meal but a side that you can add in with their lunch, these homemade crackers are cheesy and delicious.
Get The Recipe: Homemade Cheez-Its
Mini Pepperoni Calzones
Mini pepperoni calzones are a fun and delicious lunch to enjoy. If kids don’t like pepperoni, mix it up with sausage, veggies, or their favorite filling.
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Air Fryer Green Bean Fries
These air fryer green bean fries might just be the perfect way to get them to eat their veggies. It’s a quick and easy lunch that can be made and reheated.
Get The Recipe: Air Fryer Green Bean Fries
Chicken Salad Cucumber Boats
Make lunch fun for picky eaters with these chicken salad cucumber boats. It’s a fun lunch that they can enjoy while playing with their food.
Get The Recipe: Chicken Salad Cucumber Boats
Chicken Quesadilla
Make chicken quesadillas for your picky eater. The flavor mix that sits inside of the tortilla shells is a delicious and easy to make filling.
Get The Recipe: Chicken Quesadilla
TikTok Toasted Turkey Salami Cheese Sandwich
Sometimes picky eaters have a mix of flavors they like and they’ll get creative with their lunches. This toasted turkey sandwich might just be the perfect combination.
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When it comes to picky eaters, this list hopefully gave you some ideas on different things they can eat for lunch! Get creative with the ingredients they like and you’re sure to find something they will love to eat.
25 School Lunch Ideas for Kids That Are Packable and Easy To Make
These school lunch ideas for kids will make sure they get a good and healthy meal in through the school day and keep them going for the rest of the school day.
Read it here: 25 School Lunch Ideas for Kids That Are Packable and Easy To Make
25 Quick and Easy High School Lunch Ideas
These high school lunch ideas are quick and easy to make. They can be made ahead of time and packed away for school lunches or enjoyed at home for those days when they’re at home.
Read it here: 25 Quick and Easy High School Lunch Ideas
25 School Lunch Ideas for Teens That Are Filling & Satisfying
This list of school lunch ideas for teens has something for everyone. Even the pickiest of eaters will be able to find something they like!
Read it here: 25 School Lunch Ideas for Teens That Are Filling & Satisfying
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