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No time to enjoy a meal on your way out the door or need something to enjoy in between meals? These on the go snacks will help you enjoy a bite to eat when you need one. There’s a mix of sweet and salty snacks included here.

Close-up of a bowl filled with pretzels coated in a glossy, brown sugar glazeโ€”perfect on-the-go snacks for those busy days.
On The Go Snacks. Butter Toffee Pretzels. Photo Credit: Kitchen Divas

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From protein packed and healthy snacks to those that will solve your sweet tooth cravings, these on the go snacks are easy to make and delicious.

Chocolate Chip Cookie Dough Fat Bombs

A batch of frosted cupcakes sprinkled with chocolate chips on a wooden surface.
COOKIE DOUGH FAT BOMBS. PHOTO CREDIT: FOOD PLUS WORDS.

A healthy no bake snack that’s sweet and tasty. They can be made and stored in the fridge or frozen to make a snack you can enjoy on the go whenever you want.

Get The Recipe: Chocolate Chip Cookie Dough Fat Bombs

Nigerian Buns

A bowl of golden-brown cheese balls on a table, with a half coconut in the background.
Nigerian Buns. Photo Credit: Food Plus Words

A fried dough snack that will solve your sweet treat cravings throughout the day. These Nigerian buns are an easy to make on the go snack to enjoy.

Get The Recipe: Nigerian Buns

Baked Pumpkin Donut Recipe

Pumpkin spice donuts
Baked Pumpkin Donut Recipe. Photo Credit: Food Plus Words

These baked pumpkin donuts are easy to make at home and you can enjoy them on the go. The donuts are coated with a sweet sugar coating but can be served without it.

Get The Recipe: Baked Pumpkin Donut Recipe

Instant Pot Banana Bread Bites

Instant Pot meals
INSTANT POT BANANA BREAD BITES. PHOTO CREDIT: FOOD PLUS WORDS.

Make banana bread bites in the instant pot for a quick and easy on the go snack you can enjoy any day of the week. Eat them in between meals or as a quick on the go breakfast as you head out the door.

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Homemade Banana Granola

A glass jar filled with healthy snacks: granola and dried banana slices on a blue cloth.
HOMEMADE BANANA GRANOLA. PHOTO CREDIT: FOOD PLUS WORDS.

Healthy and easy to make, this homemade banana and granola snack is one that can be made and enjoyed throughout the week. The crunchy snack is loaded with flavor.

Get The Recipe: Homemade Banana Granola

Easy Sausage Balls with Cream Cheese

step 9 sausage balls with cream cheese
Easy Sausage Balls with Cream Cheese. Photo Credit: Food Plus Words

Packed with flavor, these sausage balls with cream cheese are an easy to make snack that you can make ahead of time and warm up when you’re ready to eat.

Get The Recipe: Easy Sausage Balls with Cream Cheese

Authentic Nigerian Chin Chin

best-nigerian-chin-chin
Authentic Nigerian Chin Chin. Photo Credit: Food Plus Words

An addictive snack that’s popular in West Africa, this Nigerian chin chin is one tasty snacks that’s light and crunchy.

Get The Recipe: Authentic Nigerian Chin Chin

Cake Batter Protein Balls

step 5 Cake Batter Protein Balls
Cake Batter Protein Balls. Photo Credit: Food Plus Words

Packed with protein, these cake batter balls are a healthy on the go snack you can make ahead of time. You can add some sprinkles or enjoy them plain.

Get The Recipe: Cake Batter Protein Balls

Protein Donut

Two healthy frosted doughnuts with sprinkles on a white plate, accompanied by a striped napkin and extra sprinkles on the side.
PROTEIN DONUT. PHOTO CREDIT: FOOD PLUS WORDS.

Skip the greasy donuts and make homemade protein donuts for a healthier on the go alternative. These protein packed treats are delicious and easy.

Get The Recipe: Protein Donut

Strawberry Smoothie Bowl

What To Serve With Strawberry Banana Smoothie Bowl
Strawberry Smoothie Bowl. Photo Credit: Food Plus Words

Make a smoothie bowl for a healthy snack. Put the bowl together in an airtight container or travel dish so you can enjoy it on the go.

Get The Recipe: Strawberry Smoothie Bowl

Vegan Pumpkin Pie Smoothie

Vegan Pumpkin Pie Smoothie
Vegan Pumpkin Pie Smoothie. Photo Credit: Food Plus Words

Enjoy a healthy sweet treat on the go with this vegan pumpkin pie smoothie. It’s an easy to make smoothie that you can enjoy throughout the day when you’re craving something tasty.

Get The Recipe: Vegan Pumpkin Pie Smoothie

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No Bake Peanut Butter Coconut Bites

A white bowl filled with shredded chicken mixed in a reddish sauce, set against a neutral background.
No Bake Peanut Butter Coconut Bites. Photo Credit: Food Plus Words

A no bake treat that you can whip up quickly, these coconut bites are delicious. Be careful though because these will be one of those on the go snacks you won’t be able to stop eating.

Get The Recipe: No Bake Peanut Butter Coconut Bites

Easy Apple Cider Muffins

apple recipes
EASY APPLE CIDER MUFFINS. PHOTO CREDIT: FOOD PLUS WORDS.

Muffins are the perfect on the go snack. These easy apple cider muffins are a healthy snack to enjoy any part of the day.

Get The Recipe: Easy Apple Cider Muffins

Easy Turkey Bacon Ranch Sliders

Freshly baked ham and cheese sandwiches on a white plate, perfect for last-minute dinner ideas.
TURKEY BACON RANCH SLIDERS BY fOOD PLUS WORDS.

Served warm or cold, these turkey bacon and ranch sliders are easy to make. You can make them and then grab a few as you head out.

Get The Recipe: Easy Turkey Bacon Ranch Sliders

Instant Pot Pancake Bites

camping breakfast ideas
INSTANT POT PANCAKE BITES. PHOTO CREDIT: FOOD PLUS WORDS.

Pancake bites are made with fresh fruit and in the instant pot so that you have an easy on the go snack to enjoy as you head out the door.

Get The Recipe: Instant Pot Pancake Bites

Peanut Butter Balls with Rice Krispies

A plate of chocolate-covered crispy rice treats with one bitten open to reveal the interior.
PEANUT BUTTER BALLS WITH RICE KRISPIES. PHOTO CREDIT: FOOD PLUS WORDS.

Peanut butter balls covered in chocolate makes the perfect treat to enjoy on busy days. You can freeze the peanut butter balls or keep them in the fridge for an on the snack that’s delicious.

Get The Recipe: Peanut Butter Balls with Rice Krispies

Peanut Butter Rice Cake

A plate with a peanut butter and chocolate covered rice krispie treat.
PEANUT BUTTER RICE CAKE. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Rice cakes are topped with a layer of peanut butter and chocolate. Sprinkle the cakes with some sea salt for the perfect mix of sweet and salty.

Get The Recipe: Peanut Butter Rice Cake

Hummus Toast

Hand placing a slice of avocado on a piece of toast with various other toasts topped with healthy, last-minute dinner ideas nearby.

A simple snack that you can put together in a hurry and then enjoy on the go. You can play around with the ingredients and toppings for your hummus toast to mix and match your favorite flavors.

Get The Recipe: Hummus Toast

Sushi Spring Rolls

easy tailgate food
SPRING ROLL SUSHI. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

These sushi rolls are a veggie packed snack you can enjoy on the go. The healthy and meat free rolls are flavorful and easy to make.

Get The Recipe: Sushi Spring Rolls

Sweet and Salty Trail Mix

Two bowls filled with a snack mix of pretzels, popcorn, cereal, nuts, and dried berries. Some pieces are scattered on the white surface around the bowls.
Sweet and Salty Trail Mix. Photo Credit: Happy Food Healthy Life

The perfect mix of sweet and salty, you can make a healthy trail mix at home and take it with you wherever you go.

Get The Recipe: Sweet and Salty Trail Mix Recipe

Chex Party Mix Recipe with M&Ms

A spoonful of on-the-go snack mix containing cereal squares, colorful candies, caramel popcorn, and pretzels hovers over a large bowl filled with the same delightful mixture.
Chex Party Mix Recipe with M&Ms. Photo Credit: The Feathered Nester

Chex mix is an on the go snack that you can make and snack on all week long. You can mix in some sweets, pretzels, and anything else you want.

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Pumpkin Energy Balls

A bowl of round snack balls made with oats, seeds, and nuts makes for perfect on-the-go snacks.
Pumpkin Energy Balls. Photo Credit: Chew Out Loud

Enjoy a snack and a burst of protein throughout the day with these pumpkin energy balls. They’re a no bake snack that’s healthy and delicious.

Get The Recipe: Pumpkin Energy Balls

Butter Toffee Pretzels

A bowl filled with salty pretzel twists coated in a sugary glaze, perfect as on-the-go snacks for adults.
Butter Toffee Pretzels. Photo Credit: Kitchen Divas

Pretzels get covered in a sweet butter toffee glaze to create a sweet on the go snack for adults to enjoy throughout the day.

Get The Recipe: Butter Toffee Pretzels

Air Fryer Apple Chips

fall snacks
AIR FRYER APPLE CHIPS. PHOTO CREDIT: ON MY KIDS PLATE.

Make a healthy snack that you can munch on during the day. The apple chips are made in the air fryer so they’re quick and easy.

Get The Recipe: Air Fryer Apple Chips

Sweet Curry Cashews and Almonds

A bowl filled with roasted cashews and almonds, coated in a shiny glaze, makes for perfect on-the-go snacks.
Sweet Curry Cashews and Almonds. Photo Credit: Pure and Simple Nourishment

Almonds and cashews get covered with a sweet curry glaze to make a flavorful crunchy on the go snack that’s loaded with amazing flavors.

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From sweet to savory, these on the go snacks will be a great addition to your day. Enjoy them when you’re hungry in between meals or when you’re on the go with no time to make anything.

25 On The Go Lunch Ideas to Rescue You From Fast Food

A wrap filled with greens and filling, secured with a red toothpick, is placed on a dark surface. Perfect for an on-the-go lunch, it's garnished with parsley and accompanied by cherry tomatoes.
On The Go Lunch Ideas. Sardine Wrap. Photo Credit: Summer Yule

Enjoy these on the go lunch ideas so that you donโ€™t let the lunch hour drag you down and sucker you into the fast food routine.

Read it here: 25 On The Go Lunch Ideas to Rescue You From Fast Food

Is Walmart+ Worth It? Honest Review 3 Years Later!

A woman in a kitchen writes on a notepad beside a grocery bag with a Walmart logo and various groceries on the counter.
Photo Credit: La Passion Voutee.

Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.

Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!

25+ Healthy Snacks So Good, Youโ€™ll Forget Youโ€™re Eating Smart!

What To Serve With Protein Donuts
Protein Donuts. Photo Credit: Food Plus Words

These healthy snacks will fuel your day and keep those cravings at bay! From low-effort delights to vegan bites, this roundup has something for everyone.

Check it out: 25+ Healthy Snacks So Good, Youโ€™ll Forget Youโ€™re Eating Smart!

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