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Packing lunch has never been this easy. These lunch box ideas for adults feature tasty dishes like sliders, sandwiches, wraps, and pasta salads.
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From wraps and salads to protein-packed bowls, you have plenty of options that don’t require complicated prep.
The best part? Many of these meals can be made in advance, so you can simply grab them and go about your day.
Here are some of the most delicious meals that fit perfectly in your lunchbox.
Turkey Bacon Ranch Sliders
These sliders taste just as good as a diner-style sandwich but with way more flavor.
They’re made with bacon, turkey deli meat, ranch dressing, cheddar cheese, and dinner rolls.
Get The Recipe: Turkey Bacon Ranch Sliders
Instant Pot Garlic Butter Steak Bites
Use your Instant Pot to make savory lunchbox treats.
These steak bites are loaded with bold, garlicky flavors. Serve them with cherry tomatoes and bell peppers.
Get The Recipe: Instant Pot Garlic Butter Steak Bites
Puff Pastry Breakfast Pizza
Enjoy this pizza for breakfast, lunch, or anytime you want, wherever you are.
Feel free to include your favorite toppings like bacon, spinach, and Swiss cheese.
Get The Recipe: Puff Pastry Breakfast Pizza
Parmesan Potatoes
These potatoes are crispy, cheesy, and full of bold flavors.
You only need a few simple ingredients to make them, including parmesan cheese and olive oil.
Get The Recipe: Parmesan Potatoes
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Cracker Barrel Mac and Cheese Copycat
Ready to enjoy a different version of your favorite mac and cheese?
This Cracker Barrel copycat delivers pure comfort in every bite. It includes whole milk and Colby-Jack cheese.
Get The Recipe: Cracker Barrel Mac and Cheese Copycat
Akara (Black Eyed Peas Fritters)
Try this West African favorite! It’s satisfying and easy to make, with black-eyed beans, habanero peppers, and crayfish.
Enjoy them with fried plantains and spicy tomato sauce.
Get The Recipe: Akara (Black Eyed Peas Fritters)
Crunchy Shrimp Sushi Bowl
If you love sushi but want something quick and fuss-free, this sushi bowl is a good option.
It’s packed with cucumbers, carrots, avocados, shrimp, and Kewpie mayo.
Get The Recipe: Crunchy Shrimp Sushi Bowl
Sushi Bake Cups
Check out this recipe and transform sushi into convenient, bite-sized treats.
Each of these bites offers a balance of creamy, tangy, and slightly spicy flavors.
Get The Recipe: Sushi Bake Cups
Air Fryer Soft Boiled Eggs
Soft-boiled eggs just got easier thanks to the air fryer. This recipe helps you get the perfect soft-boiled eggs in just 10 minutes.
Afterward, pair them with English muffins or a chili oil drizzle for a spicy twist.
Get The Recipe: Air Fryer Soft Boiled Eggs
Vegan Fried Chicken
Yes, crispy, juicy fried “chicken” can be vegan!
This plant-based twist uses seitan for a meaty texture and a perfectly seasoned, crunchy coating.
Get The Recipe: Vegan Fried Chicken
Vegetarian Sloppy Joes
Who says Sloppy Joes need meat?
This vegetarian version is made with green lentils, onions, tomato paste, agave nectar, and other wholesome ingredients.
Get The Recipe: Vegetarian Sloppy Joes
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Sweet and Sour Porcupine Meatballs
Craving something fun and flavorful?
These meatballs come with a delicious sauce made with brown sugar, flour, distilled white vinegar, and soy sauce.
Get The Recipe: Sweet and Sour Porcupine Meatballs
Copycat Zupas Ultimate Grilled Cheese
If you love melty, cheesy goodness, this grilled cheese takes things to a whole new level.
Ingredients include whole wheat sandwich bread, butter, vegan pesto, and vegan cheese.
Get The Recipe: Copycat Zupas Ultimate Grilled Cheese
Panera Green Goddess Salad
Salads are also great for lunch boxes! Try this one—it’s fresh, flavorful, and packed with zesty Green Goddess dressing.
Just remember to pack the dressing separately to keep the greens crisp.
Get The Recipe: Panera Green Goddess Salad
Cottage Cheese Chicken Salad
This salad combines chicken with cottage cheese, mayo, Dijon mustard, and seasonings.
Serve it on toasted whole wheat bread for a hearty sandwich.
Get The Recipe: Cottage Cheese Chicken Salad
Healthy Tuna Patties
These tuna patties are a quick and easy meal that works for breakfast, lunch, or dinner.
They’re ready in less than 30 minutes! Don’t forget to also pack a small container of dipping sauce for extra flavor.
Get The Recipe: Healthy Tuna Patties
Turkey and Cheese Pinwheels
Pinwheels are great for meal prep, road trips, or a light lunch. Try this version!
It comes with Swiss cheese wedges, deli turkey, and baby spinach.
Get The Recipe: Turkey and Cheese Pinwheels
Steamed Vegetable Salad Lunch Box
In search of something healthy? This salad is packed with colorful, tender vegetables like carrots, cauliflower, and green beans.
Pack the dressing separately to keep the veggies from getting soggy.
Get The Recipe: Steamed Vegetable Salad Lunch Box
Classic British Pork Pie
Tired of the same old sandwiches? Make this pork pie instead!
It has a mouthwatering filling made with pork, unflavored gelatin powder, seasonings, and a bit of salt.
Get The Recipe: Classic British Pork Pie
Ham and Cheese Wrap
These wraps are made with deli ham slices, cheddar cheese, mayo, Dijon mustard, lettuce leaves, and butter.
This recipe uses cheddar cheese, but you can swap it with your favorite, like mozzarella or provolone.
Get The Recipe: Ham and Cheese Wrap
Air Fryer Sausage Rolls
A busy schedule doesn’t mean you have to settle for boring lunches.
These sausage rolls are great lunchbox options. You only need sausage, pre-made pizza dough, and Everything Bagel seasoning.
Get The Recipe: Air Fryer Sausage Rolls
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Chicken Rice Balls
These chicken balls are so filling and flavorful.
Explore this recipe and make 20 balls in just around an hour. Then, store them in a bento-style container with a small sauce cup for dipping.
Get The Recipe: Chicken Rice Balls
Grilled Cheese Mushroom Sandwich With Pesto
Ever open your lunchbox and wish you packed something better?
This sandwich will become a new favorite! It’s made with mushrooms, onions, pesto, cheddar cheese, and mozzarella cheese.
Get The Recipe: Grilled Cheese Mushroom Sandwich With Pesto
Thai Peanut Noodles
Make these noodles a part of your lunch menu. This one is so easy to prepare and pack.
You can use either rice noodles or spaghetti to make this dish.
Get The Recipe: Thai Peanut Noodles
Creamy Tahini Pasta
Here comes a rich, dairy-free alternative to classic creamy pasta dishes.
It’s comforting and refreshing at the same time, with pasta, tahini, garlic, and a bit of salt.
Get The Recipe: Creamy Tahini Pasta
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Prepare mouthwatering homemade meals and share them with your friends!
Wraps, sandwiches, and salads are great starters because they’re quick to put together and easy to pack.
One-pan meals are also great options since they don’t take much effort but still taste amazing.
25 Easy Lunch Box Ideas Kids (and Adults) Will Love
Running out of lunch box ideas? This list includes quick, tasty, and portable meals, from sandwiches and wraps to rice bowls and salads.
Read it here: 25 Easy Lunch Box Ideas Kids (and Adults) Will Love
25 Best Soup Lunch Ideas for a Cozy Midday Break
Make mealtime more exciting with these soup lunch ideas. They are warm and comforting, filled with fresh veggies, hearty beans, tender meat, and bold spices.
Read it here: 25 Best Soup Lunch Ideas for a Cozy Midday Break
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