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These healthy lunch ideas are easy to make and will make sure you’re eating a healthy meal to help you power through the day. Each of these ideas are flavor packed and loaded with healthy ingredients.
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Busy schedules don’t mean you have to sacrifice your lunch for something that’s unhealthy. These healthy lunch ideas will help make sure you’re eating right.
TikTok Juicy Chicken
Add a protein boost to your healthy lunch ideas with this juicy chicken recipe. You can enjoy the chicken with sides, add it to salads, or add the chicken to other dishes to make a filling meal.
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Puff Pastry Pizza
A healthy lunch that’s customizable with your favorite toppings. The easy to make puff pasty pizza is bursting with flavor.
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Easy Instant Pot Sushi Rice
Make sushi rice in the instant pot for a quick and healthy lunch idea. You can make the rice ahead of time and pair it with your favorite dishes.
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Nigerian Salad Recipe
Add a boost of energy to your day with this Nigerian salad. It’s super easy to make and you can add more protein to it by adding in some chicken or other meats.
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Easy Stovetop Chicken Noodle Soup
A soup is a hearty lunch that you can enjoy on a cool day or when you want a meal that’s cozy and comforting. Add this to your healthy lunch ideas when you want something you can make ahead and heat up the next day.
Get The Recipe: Easy Stovetop Chicken Noodle Soup
Viral TikTok Sushi Wrap Recipe
Sushi wraps are a healthy and filling lunch. These flavor loaded sushi wraps are also versatile so you can add your favorite meats and vegetables if you’d like.
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Easy Instant Pot Chicken Bites
Make chicken bites in the air fryer for lunch. You can eat them on their own or use them to add some flavor to your salads or pastas.
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Vegan Pumpkin Sage Pasta
Easy to make and bursting with flavor, this pumpkin and sage pasta is a flavorful lunch for the fall season. The creamy pumpkin sauce will bring in some cozy flavors.
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Chicken Teriyaki Pineapple Bowl
Throw together a delicious chicken teriyaki pineapple bowl for lunch. The mix of veggies, rice, and chicken in a teriyaki glaze will make your taste buds happy.
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Strawberry Smoothie Bowl
Healthy, easy to make, and filling, this strawberry smoothie bowl can be enjoyed when you want a fruity and healthy lunch.
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Vegan Stuffed Eggplant
Enjoy Mediterranean flavors with this easy to make vegan stuffed eggplant dish. The eggplants are stuffed with a veggie filling that’s oh so delicious.
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Healthy Crockpot White Chicken Chili
A healthy and filling meal you can enjoy, you can make this chili in the crockpot and enjoy it throughout the week. Leftovers taste even better!
Get The Recipe: Healthy Crockpot White Chicken Chili
Vegan Black Bean Burger
Made with black beans, this burger is a plant-based meal that you can enjoy with your favorite sides. The burgers only take a few minutes to prep and make.
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Vegan Cobb Salad
Salad is a healthy and filling lunch that you can enjoy any time of the week. This cobb salad is vegan and easy to make or prep ahead of time.
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Vegan Tacos
Light, healthy, and loaded with flavor, these vegan tacos are the perfect lunch to enjoy when you’re craving Mexican. Make the taco filling head of time so that you can enjoy tacos throughout the week.
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Best Vegan Lobster Roll
Ready in just 10 minutes, this is a vegan lunch that requires no cooking. You can make the vegan lobster head of time and pack it away for lunch.
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Crispy Tofu with Balsamic Tomatoes
With a mix of crispy tofu, tomatoes, and a flavorful balsamic dressing, this salad is perfect lunch. It’s easy to make and bursting with flavor.
Get The Recipe: Crispy Tofu with Balsamic Tomatoes
Vegan Protein Balls
Light and loaded with protein, these vegan protein balls are a quick and easy to make snack or lunch for those days when you don’t have time to sit and enjoy a full meal.
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Creamy Spring Chicken Salad With Mayo
Chicken salad is one of those dishes that can be made ahead of time. You can use it to make sandwiches, to eat with crackers, or on toast for a healthy and filling lunch.
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Healthy Turkey Wrap with Grapes and Pecans
Wraps are a healthy and flavorful lunch that you can make a head of time and enjoy throughout the week. This wrap is made with turkey, grapes, and pecans.
Get The Recipe: Healthy Turkey Wrap with Grapes and Pecans
Avocado Plantain Rice Bowl
This rice bowl is loaded with healthy vegetables so that you can enjoy a flavorful, filling, and protein packed lunch to keep you going throughout the day.
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Sweet Potato Quinoa Salad
A fall lunch that will make everyone jealous, this sweet potato quinoa salad is easy to make. It’s hearty and healthy.
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Tofu Donburi
Pair this teriyaki tofu with rice and vegetables for a healthy lunch idea. Top it off with sesame seeds for even more fun and flavor.
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Turkey Zucchini Meatballs
Made with turkey and zucchini, these meatballs are healthy and delicious. Add some rice as a side and you have a filling lunch.
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Buffalo Chickpea Sandwich
Add a spicy kick to your day with this easy to make buffalo chickpea sandwich. No need to feel guilty about this sandwich, it’s healthy and loaded with flavor.
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No matter what taste your craving, these healthy lunch ideas are easy to make, can be made ahead of time, and offers a healthy meal for you to enjoy through the day.
25 Healthy School Lunch Ideas So Good Kids Will Never Know They’re Healthy
These healthy school lunch ideas are so good kids will never know they’re healthy and if they find out, they won’t care because they’re enjoying every bite.
Read it here: 25 Healthy School Lunch Ideas So Good Kids Will Never Know They’re Healthy
25 Easy Dinner Ideas To Make For The Family Tonight
These easy dinner ideas are so good, you’ll want to make them for dinner tonight. They’re perfect for days when you don’t want to put much time into dinner but want a filling meal the family will enjoy.
Read it here: 25 Easy Dinner Ideas To Make For The Family Tonight
25 Bento Kids Lunch Ideas Even The Pickiest of Eaters Approve Of
These bento kids lunch ideas include a variety of different foods that even the pickiest of eaters will approve of.
Read it here: 25 Bento Kids Lunch Ideas Even The Pickiest of Eaters Approve Of
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