25 Healthy Instant Pot Recipes That Don’t Feel Like Diet Food

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When life gets busy, these health instant pot recipes make it easier to get dinner on the table while keeping on track with your healthy lifestyle. This collection of healthy instant pot recipes includes simple breakfasts, comforting soups, and easy dinners you can make for the family.

Healthy Instant Pot Recipes
Healthy Instant Pot Recipes. Instant Pot Hawaiian Chicken. Photo Credit: Mary’s Whole Life

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Whether you’re meal prepping or just trying to make weeknights a little easier, these healthy instant pot recipes are here to help.

Easy Instant Pot Egg Bites

A white plate with eggs and green onions, prepared using an instant pot.
INSTANT POT EGG BITES. PHOTO CREDIT: FOOD PLUS WORDS.

These Instant Pot egg bites are soft, flavorful, and easy to make ahead. They’re great for quick breakfasts, light lunches, or an easy protein option during the week.

Get The Recipe: Easy Instant Pot Egg Bites

Instant Pot Chicken Bites

Crispy fried chicken nuggets served on a white plate.
INSTANT POT CHICKEN BITES. PHOTO CREDIT: FOOD PLUS WORDS.

Tender chicken bites cooked quickly in the Instant Pot and perfect for meal prep. Serve them with rice, veggies, or salad for a simple meal.

Get The Recipe: Instant Pot Chicken Bites

Instant Pot Spaghetti and Meatballs

Instant Pot Spaghetti and Meatballs by Food Plus Words
INSTANT POT SPAGHETTI AND MEATBALLS. PHOTO CREDIT: FOOD PLUS WORDS.

This instant pot spaghetti and meatballs recipe makes dinner fast without sacrificing comfort or flavor. Everything cooks together for a hearty meal that’s easy to serve.

Get The Recipe: Instant Pot Spaghetti and Meatballs

Instant Pot Sushi Rice

A bowl of rice with chopsticks in front of an Instant Pot multi cooker.
INSTANT POT SUSHI RICE. PHOTO CREDIT: FOOD PLUS WORDS.

Perfectly cooked sushi rice made simple in the instant pot. Use it for sushi bowls, rolls, or quick weeknight meals with fresh toppings.

Get The Recipe: Instant Pot Sushi Rice

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Instant Pot Banana Bread Bites

Instant pot recipes: Chocolate chip cookie bites on a white plate.
INSTANT POT BANANA BREAD BITES. PHOTO CREDIT: FOOD PLUS WORDS.

These banana bread bites are soft, lightly sweet, and easy to grab on busy mornings. They’re a great portion sized option for snacks or breakfast.

Get The Recipe: Instant Pot Banana Bread Bites

Instant Pot Egg Bites Without Cottage Cheese

What Do Instant Pot Egg Bites Without Cottage Cheese Taste Like
Instant Pot Egg Bites Without Cottage Cheese. Photo Credit: Food Plus Words

A simple egg bite recipe made without cottage cheese, but still creamy and satisfying. Great for anyone looking for a light breakfast option.

Get The Recipe: Instant Pot Egg Bites Without Cottage Cheese

Instant Pot Pancake Bites

Blueberry muffins with honey.
INSTANT POT PANCAKE BITES. PHOTO CREDIT: FOOD PLUS WORDS.

Pancake bites made in the instant pot are fluffy and easy to customize with your favorite fruits. They’re perfect for breakfast meal prep or kid-friendly snacks.

Get The Recipe: Instant Pot Pancake Bites

Quick and Easy Instant Pot Chicken Korma

A bowl of chicken curry on a table next to a bowl of naan.
INSTANT POT CHICKEN KORMA. PHOTO CREDIT: FOOD PLUS WORDS.

This chicken korma is mild, comforting, and full of flavor. The instant pot makes it easy to enjoy a flavorful meal without taking too long to cook.

Get The Recipe: Quick and Easy Instant Pot Chicken Korma

Instant Pot Spaghetti Bolognese

A bowl of noodles with sauce and chopsticks.
INSTANT POT SPAGHETTI BOLOGNESE. PHOTO CREDIT: FOOD PLUS WORDS.

Rich and hearty spaghetti Bolognese is quick to make in the instant pot. It’s a great option for busy nights when you still want a filling dinner.

Get The Recipe: Instant Pot Spaghetti Bolognese

Easy Cilantro Lime Quinoa

Bowl of quinoa with cilantro and lime slices on a green cloth, surrounded by more lime wedges and cilantro sprigs.
Easy Cilantro Lime Quinoa. Photo Credit: Happy Food Healthy Life

Light, fluffy quinoa with fresh cilantro and lime flavor. It works well as a side dish or a base for bowls and salads.

Get The Recipe: Easy Cilantro Lime Quinoa

Instant Pot Black Eyed Peas

A bowl of black-eyed peas with broth, garnished with a lemon slice and herbs, evokes the warmth of a Kwanzaa Feast. It's served with pieces of crusty bread and a spoon on the side.
INSTANT POT BLACK EYED PEAS. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE

These black eyed peas cook up tender and flavorful in the instant pot. They’re a simple, nutritious side or main ingredient for your healthy instant pot recipes.

Get The Recipe: Instant Pot Black Eyed Peas

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Instant Pot Vegan Mac and Cheese

Instant Pot Vegan Mac and Cheese by HFHL
Instant Pot Vegan Mac and Cheese. Photo Credit: Happy Food Healthy Life

Creamy vegan mac and cheese in the instant pot is one of the easiest side dishes to make. It’s comforting, filling, and perfect for plant based dinners.

Get The Recipe: Instant Pot Vegan Mac and Cheese

Easy Vegan White Bean Soup

A bowl of white bean chili garnished with sliced jalapeno, cilantro, and a lime wedge on the side, accompanied by a striped cloth napkin.
Easy Vegan White Bean Soup Instant Pot Recipe. Photo Credit: Happy Food Healthy Life

This white bean soup is warm, simple, and filling. It’s a great choice for light dinners or make-ahead lunches when you want something filling but not too heavy.

Get The Recipe: Easy Vegan White Bean Soup

Instant Pot Brown Rice

Instant Pot Brown Rice by The Slow Roasted Italian
Instant Pot Brown Rice. Photo Credit: The Slow Roasted Italian

Perfectly cooked brown rice without having to stand over the stove. It’s a delicious recipe that’s perfect for healthy meals all week long.

Get The Recipe: Instant Pot Brown Rice

Instant Pot Beef And Broccoli

Instant Pot Beef And Broccoli by Love From the Oven
Instant Pot Beef And Broccoli. Photo Credit: Love From the Oven

Tender beef and broccoli in a savory sauce, this is a great takeout style meal that’s made lighter at home.

Get The Recipe: Instant Pot Beef And Broccoli

Instant Pot Cauliflower Soup

Instant Pot Cauliflower Soup by Pure and Simple Nourishment
Instant Pot Cauliflower Soup. Photo Credit: Pure and Simple Nourishment

This tasty dish is a smooth and comforting cauliflower soup that’s light but filling. It’s an easy way to add more vegetables to your meals.

Get The Recipe: Instant Pot Cauliflower Soup

Instant Pot Sweetpotato White Bean Soup

Instant Pot Sweetpotato White Bean Soup by Bucket List Tummy
Instant Pot Sweetpotato White Bean Soup. Photo Credit: Bucket List Tummy

This soup is hearty, cozy, and filling. Sweet potatoes and white beans make it a great veggie based dinner the whole family will love.

Get The Recipe: Instant Pot Sweetpotato White Bean Soup

Instant Pot Chicken Stir Fry

Instant Pot Chicken Stir Fry by The Recipe Well
Instant Pot Chicken Stir Fry. Photo Credit: The Recipe Well

A quick stir fry made simple thanks to the instant pot. It’s perfect for weeknights when you want protein and veggies without the hard work.

Get The Recipe: Instant Pot Chicken Stir Fry

Instant Pot Brown Rice Pilaf

Instant Pot Brown Rice Pilaf by Simply Happy Foodie
Instant Pot Brown Rice Pilaf. Photo Credit: Simply Happy Foodie

Fluffy brown rice pilaf gets a burst of extra flavor with this dish. This works well as a healthy side dish for many meals.

Get The Recipe: Instant Pot Brown Rice Pilaf

Instant Pot Korean Chicken

Instant Pot Korean Chicken by Rachel Phipps
Instant Pot Korean Chicken. Photo Credit: Rachel Phipps

Sweet and savory Korean style chicken gets perfectly tender in the instant pot. Serve it with rice and vegetables for a filling dinner.

Get The Recipe: Instant Pot Korean Chicken

Whole30 Instant Pot Hawaiian Chicken

Whole30 Instant Pot Hawaiian Chicken by Marys Whole Life
Whole30 Instant Pot Hawaiian Chicken. Photo Credit: Mary’s Whole Life

This Hawaiian chicken is naturally sweet and savory without added sugars. It’s a great Whole30 friendly dinner option you’ll love.

Get The Recipe: Whole30 Instant Pot Hawaiian Chicken

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Instant Pot Salmon and Mashed Potatoes

Instant Pot Salmon and Mashed Potatoes by Foxes Love Lemons
Instant Pot Salmon and Mashed Potatoes. Photo Credit: Foxes Love Lemons

A complete meal made easily in the instant pot. The salmon stays tender while the potatoes cook perfectly.

Get The Recipe: Instant Pot Salmon and Mashed Potatoes

Instant Pot Turkey Chili

Instant Pot Turkey Chili by A Cedar Spoon
Instant Pot Turkey Chili. Photo Credit: A Cedar Spoon

This turkey chili is hearty, comforting, and lighter than traditional versions. It’s great for meal prep or feeding a crowd.

Get The Recipe: Instant Pot Turkey Chili

Instant Pot Vegetable Soup

Instant Pot Vegetable Soup by Maple and Mango
Instant Pot Vegetable Soup. Photo Credit: Maple and Mango

A simple vegetable soup packed with everyday ingredients. It’s an easy way to enjoy a warm, healthy, and filling meal.

Get The Recipe: Instant Pot Vegetable Soup

Instant Pot Cajun Sausage, Green Beans, and Potatoes

Instant Pot Cajun Sausage Green Beans and Potatoes by The Cookin Chicks
Instant Pot Cajun Sausage, Green Beans, and Potatoes. Photo Credit: The Cookin’ Chicks

This one pot meal is packed with flavor, filling, and easy to make. Everything cooks together in the instant pot for an easy dinner.

Get The Recipe: Instant Pot Cajun Sausage, Green Beans, and Potatoes

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From quick protein packed breakfasts to cozy soups and filling dinners, these healthy instant pot recipes are here to make your weeknights easier.

25 Easy Healthy Dinner Ideas for Family Weeknights

Healthy Dinner Ideas for Family
Healthy Dinner Ideas for Family. Ground Beef Stir Fry. Photo Credit: Foodess

Make weeknights easy with these healthy dinner ideas for family night. Made with fresh ingredients, packed with flavor, and easy, these dinners are perfect for the family.

Read it here: 25 Easy Healthy Dinner Ideas for Family Weeknights

25 Instant Pot Soup Recipes You Can Cozy Up With On Chilly Days

An electric pressure cooker brimming with tortellini and leafy greens, surrounded by carrots, canned tomatoes, and a plate with fresh spinach and herbs—perfect for those seeking Instant Pot Soup Recipes.
Instant Pot Soup Recipes. Photo Credit: Bucket List Tummy

You’ll love how easy and flavorful these instant pot soup recipes are. They’re perfect for busy weekdays when you want a comforting and satisfying meal you can cozy up to.

Read it here: 25 Instant Pot Soup Recipes You Can Cozy Up With On Chilly Days

Is Walmart+ Worth It? Honest Review 3 Years Later!

A woman in a kitchen writes on a notepad beside a grocery bag with a Walmart logo and various groceries on the counter.
Photo Credit: La Passion Voutee.

Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.

Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!

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