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Need fast and delicious meals? These quick food ideas include wraps, salads, and rice bowls. They’re simple, flavorful, and perfect for last-minute cravings!
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Cooking can feel challenging at first, especially for those who are constantly juggling a busy schedule.
The key is to start with quick recipes and familiar ingredients. These easy recipes can help you meal prep while also making cooking after work a lot easier.
Chicken Egg Roll in a Bowl
This dish takes all the flavors of a crispy egg roll and turns them into a one-pan meal.
It includes ground chicken, coleslaw mix, ginger, and low-sodium soy sauce.
Get The Recipe: Chicken Egg Roll in a Bowl
Pumpkin and Sage Pasta
Here’s one of the easiest pasta dishes you can prepare during the busiest days.
It’s so smooth and luxurious, infused with pumpkin, coconut milk, and sage leaves.
Get The Recipe: Pumpkin and Sage Pasta
Shrimp Sushi Bowl
Craving sushi but short on time? This bowl offers the best flavors without the hassle of rolling.
Don’t forget to finish it with a drizzle of spicy mayo or soy sauce!
Get The Recipe: Shrimp Sushi Bowl
Baked Salmon With Mayonnaise
You don’t need to spend hours in the kitchen to make the most flavorful seafood dishes.
This baked salmon comes with a mouthwatering parmesan-mayo topping.
Get The Recipe: Baked Salmon With Mayonnaise
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Instant Pot Chicken Bites
The Instant Pot is your best friend for making quick meals.
These chicken bites come together in minutes, making them a lifesaver for busy days. You only need boneless chicken breasts and a few seasonings.
Get The Recipe: Instant Pot Chicken Bites
Chicken Teriyaki Pineapple Bowl
This bowl features the irresistible combination of teriyaki chicken and sweet pineapple chunks.
Serve it with coconut rice for an extra tropical twist. You can also include bell peppers and broccoli.
Get The Recipe: Chicken Teriyaki Pineapple Bowl
Sushi Bake Cups
If you love sushi but want something fun and easy to eat, these sushi bake cups are the way to go.
They’re filled with amazing flavors, just like traditional sushi.
Get The Recipe: Sushi Bake Cups
Air Fryer Soft Boiled Eggs
Enjoy these soft-boiled eggs for breakfast or whenever you’re craving a savory snack.
Slice them in half, serve on a small wooden board, and then pair them with a warm ramen.
Get The Recipe: Air Fryer Soft Boiled Eggs
TikTok Ramen
Give your instant ramen a major glow-up with this TikTok-famous version.
Main ingredients include ramen, garlic, butter, soy sauce, and an egg.
Get The Recipe: TikTok Ramen
Instant Pot Spaghetti and Meatballs
Spaghetti and meatballs is the ultimate family-friendly dish. But the challenge is—how do you make the most flavorful meatballs?
This recipe can teach you how to make the juiciest ones in less than 15 minutes.
‘Get The Recipe: Instant Pot Spaghetti and Meatballs
Purple Pancakes
Brighten up your breakfast with these stunning pancakes.
They’re made with ube flour, milk, blueberries, eggs, and a bit of salt. Stack them high with a drizzle of condensed milk and shredded coconut.
Get The Recipe: Purple Pancakes
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Vegan Fried Chicken
Who says you need meat for that crispy, golden crunch?
This vegan fried chicken is made of seitan, oat milk, rice cereal, and seasonings. Pair it with mashed potatoes and rich vegan gravy.
Get The Recipe: Vegan Fried Chicken
Vegan Egg Salad Sandwich
Plant-based wraps are amazingly delicious. Check out this creamy version.
It brings that signature eggy flavor while keeping things 100% vegan.
Get The Recipe: Vegan Egg Salad Sandwich
Crispy Tofu with Balsamic Tomatoes
Tofu is versatile, cooks fast, and absorbs flavors beautifully.
This recipe pairs it with cherry tomatoes, balsamic vinegar, and maple syrup. Serve it with quinoa for a heartier meal.
Get The Recipe: Crispy Tofu with Balsamic Tomatoes
Sweet Mashed Plantains with Bone Broth
Mashed plantains are packed with nutrients and comforting flavors.
Ready to use them in your next cooking project? This recipe only requires a few simple ingredients like olive oil, garlic, and bone broth.
Get The Recipe: Sweet Mashed Plantains with Bone Broth
Air Fryer Bang Bang Shrimp
This seafood creation is ready in around 20 minutes.
Aside from shrimp, you’ll need buttermilk, breadcrumbs, cornstarch, and seasonings. Enjoy it as a snack, appetizer, or over rice for dinner.
Get The Recipe: Air Fryer Bang Bang Shrimp
Mahi Mahi with Lemon Garlic Sauce
Mahi Mahi is also a great fish to incorporate into your quick meals, just like salmon.
This recipe results in a bold and refreshing dish with lemon pepper, olive oil, and salted butter.
Get The Recipe: Mahi Mahi with Lemon Garlic Sauce
Chopped Chicken Caesar Wrap
The best thing about wraps is that they’re so easy to prepare and pack—you can bring them anywhere!
This chicken wrap is perfect for lunch on the go. It includes chicken breast, lettuce, and carrots.
Get The Recipe: Chopped Chicken Caesar Wrap
Creamy Almond Butter Noodles
Not in the mood for a hearty rice bowl? This noodle dish is a delicious alternative.
It features a nutty, savory kick, thanks to almond butter, soy sauce, and garlic powder.
Get The Recipe: Creamy Almond Butter Noodles
Chicken Patties
If you’re too busy to cook every day, just prepare your favorites ahead of time.
These patties are packed with savory, herby goodness. Prepare them in advance and store them in the fridge for up to four days.
Get The Recipe: Chicken Patties
Skillet Beef and Broccoli Stir Fry
Is there anyone in the world who doesn’t enjoy beef and broccoli?
Here’s a version you can make even as a newbie cook. You’ll also need soy sauce, brown sugar, and onions.
Get The Recipe: Skillet Beef and Broccoli Stir Fry
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Mini Caprese Pizza
Preparing for a small gathering? Go for these mini pizzas instead of making a traditional-sized one.
They’re irresistibly cheesy, with tomatoes, black pepper, pizza sauce, and mozzarella.
Get The Recipe: Mini Caprese Pizza
Dill Pickle Tuna Salad
This salad is made with tuna, mayo, red onions, and Dijon mustard.
You can use it for sandwiches and wraps, as a topper for crackers, or as a filling for avocados.
Get The Recipe: Dill Pickle Tuna Salad
Omelet With Salmon and Cream Cheese
The classic omelet is a family favorite, but why not explore exciting twists once in a while?
This recipe is light yet indulgent, with cream cheese, fresh chives, and whole milk.
Get The Recipe: Omelet With Salmon and Cream Cheese
Air Fryer Chicken Nuggets
These nuggets are crispy, golden, and perfectly seasoned. The kids will love them!
You only need chicken breasts, breadcrumbs, salt, and a few seasonings.
Get The Recipe: Air Fryer Chicken Nuggets
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No time? No problem. These quick dishes come together faster than you’d expect, without sacrificing flavor or quality.
You can start with rice bowls, stir-fries, and wraps. They’re easy to make and don’t use too many ingredients.
Tacos and sandwiches are also amazing options since they’re quick, customizable, and hard to mess up.
25 Healthy Dinner Ideas to Help You Eat Better Without Trying
These healthy dinner ideas will help you eat better without even trying. Each dish is loaded with flavor and will be a filling meal to enjoy with the family.
Read it here: 25 Healthy Dinner Ideas to Help You Eat Better Without Trying
25 BBQ Food Ideas for Your Best Cookout Yet
Get ready to host your best cookout yet with these BBQ food ideas. Whether you’re looking for that special main dish for the grill, a dessert to end the cookout with, or need a side that’ll impress, these ideas shouldn’t be overlooked.
Read it here: 25 BBQ Food Ideas for Your Best Cookout Yet
Is Walmart+ Worth It? Honest Review 3 Years Later!
Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.
Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!
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