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This list of quick summer meals includes everything you need for a tasty, stress-free summer. It features tacos, wraps, salads, and pasta dishes.

quick summer meals
QUICK SUMMER MEALS. PHOTO CREDIT: FOOD PLUS WORDS.

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Are you new to cooking and looking to impress at your upcoming parties? Summer is the perfect time to explore delicious meals!

Here are some of the easiest and quickest dishes you can explore this season.

Baked Salmon With Mayonnaise

What Does Baked Salmon With Mayonnaise And Parmesan Cheese Taste Like
BAKED SALMON WITH MAYONNAISE. PHOTO CREDIT: FOOD PLUS WORDS.

Try this baked salmon for a quick and appetizing summer dinner.

To prepare, simply spread the seasoned mayo mixture over the salmon and bake until perfectly cooked. Serve it with a few lemon slices on top for a stunning presentation.

Get The Recipe: Baked Salmon With Mayonnaise

Instant Pot Chicken Bites

A plate of golden-brown fried chicken wings, perfect for 30-minute dinners.
INSTANT POT CHICKEN BITES. PHOTO CREDIT: FOOD PLUS WORDS.

Craving a quick yet flavorful meal? This Instant Pot treat is the way to go.

It’s packed with flavor from a simple seasoning blend, making it perfect for snacking or as a main course.

Get The Recipe: Instant Pot Chicken Bites

Crawfish Fettuccine

crawfish fettuccine recipe
CRAWFISH FETTUCCINE. PHOTO CREDIT: FOOD PLUS WORDS.

This pasta dish features bell peppers, Cajun seasoning, sour cream, and a blend of cheeses.

Just cook the pasta, whip up the sauce, and mix everything together for a satisfying meal. Garnish it with chopped parsley for a touch of elegance.

Get The Recipe: Crawfish Fettuccine

Chicken Teriyaki Pineapple Bowl

What Are The Benefits Of Chicken Pineapple Bowl
CHICKEN TERIYAKI PINEAPPLE BOWL. PHOTO CREDIT: FOOD PLUS WORDS.

Make pineapple a part of your favorite savory dishes.

This one offers a fun, tropical twist with cucumbers, pineapple chunks, carrots, and red onions. Pair it with coconut rice or fresh mango salsa.

Get The Recipe: Chicken Teriyaki Pineapple Bowl

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Big Mac Tacos

What Are Big Mac Tacos
BIG MAC TACOS. PHOTO CREDIT: FOOD PLUS WORDS.

These tacos combine all the beloved flavors of a Big Mac – seasoned ground beef, tangy pickles, lettuce, and a special sauce – wrapped in a soft tortilla.

Prepare the special sauce in advance to save time. Then, pair the tacos with a simple coleslaw or sweet potato fries.

Get The Recipe: Big Mac Tacos

Hot Girl Summer Salad

What Does The Viral TikTok Hot Girl Summer Salad Taste Like
HOT GIRL SUMMER SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

This fresh and vibrant salad is perfect for the warmest summer days. It includes hard-boiled eggs, bell peppers, cucumbers, and a zesty vinaigrette.

For an extra touch, serve it in a large bowl with a sprinkle of sunflower seeds.

Get The Recipe: Hot Girl Summer Salad

Sushi Wrap

What Is Sushi Wrap
SUSHI WRAP. PHOTO CREDIT: FOOD PLUS WORDS.

This sushi wrap recipe offers an inventive and portable twist on traditional sushi.

Main ingredients include sushi rice, avocado, salmon, cream cheese, sesame oil, and rice vinegar. Serve it with miso soup for a balanced meal.

Get The Recipe: Sushi Wrap

Peruvian Shrimp Ceviche

quick summer meals
PERUVIAN SHRIMP CEVICHE. PHOTO CREDIT: FOOD PLUS WORDS.

This restaurant-quality meal includes cucumber, cherry tomatoes, avocado, jalapeño, lime juice, and cilantro.

It has a bright, tangy flavor with a hint of spice. Pair it with crispy tortilla chips or plantain chips.

Get The Recipe: Peruvian Shrimp Ceviche

Spinach Pancake

quick summer meals
SPINACH PANCAKE. PHOTO CREDIT: FOOD PLUS WORDS.

Brighten up your summer mornings with these spinach pancakes. They are light, fluffy, and packed with the earthy flavor of spinach.

Serve them warm and top with a dollop of Greek yogurt.

Get The Recipe: Spinach Pancake

Vegan Tacos

quick summer meals
VEGAN TACOS. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

These tacos feature a hearty filling of black beans, sweet potatoes, and a cilantro lime dressing. They also include lentils, nutritional yeast and salsa.

You can make these savory treats in just 15 minutes.

Get The Recipe: Vegan Tacos

Summer Cold Green Bean Salad

quick summer meals
SUMMER COLD GREEN BEAN SALAD. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Plant-based summer meals are easy, irresistible, and fun to make.

This one comes with crisp green beans, juicy cherry tomatoes, and red onions, all tossed in a tangy mustard vinaigrette. You’ll love the crunchy veggies and zesty dressing.

Get The Recipe: Summer Cold Green Bean Salad

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Blueberry Peach Salsa

quick summer meals
BLUEBERRY PEACH SALSA. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Craving blueberries but don’t want to bake cheesecake? Make this salsa instead. Main ingredients include blueberries, peaches, red onion, jalapeño, and lime juice.

Simply chop the fruits and vegetables, mix them together, and let the flavors meld.

Get The Recipe: Blueberry Peach Salsa

Vegan Street Corn Salad

quick summer meals
VEGAN STREET CORN SALAD. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Experience the vibrant flavors of summer with this corn salad. It’s so flavorful and refreshing, with vegan butter, vegan mayo, vegan feta cheese, and onions.

Pair it with black bean burgers or serve as a side to your favorite summer barbecue dishes.

Get The Recipe: Vegan Street Corn Salad

Chicken Yakitori

quick summer meals
CHICKEN YAKITORI. PHOTO CREDIT: CHILI PEPPER MADNESS.

These skewers showcase juicy chicken pieces glazed with a savory-sweet sauce. Main ingredients include chicken thighs, soy sauce, sake, and sugar.

Just marinate the chicken, thread onto skewers, and grill until caramelized and cooked through.

Get The Recipe: Chicken Yakitori

5-Minute Avocado Bagel Sandwich

quick summer meals
5-MINUTE AVOCADO BAGEL SANDWICH. PHOTO CREDIT: THE FRUITY JEM.

Avocado is a great addition to light and healthy summer meals.

This easy-to-make sandwich features creamy avocado, tomatoes, and a sprinkle of seasoning on a toasted bagel.

Get The Recipe: 5-Minute Avocado Bagel Sandwich

Canned Salmon Salad

quick summer meals
CANNED SALMON SALAD. PHOTO CREDIT: THE FORKED SPOON.

Here’s another 15-minute summer meal that you can prepare for your family. It combines canned salmon with crisp vegetables and a zesty lemon dressing.

Pair it with whole-grain crackers or a slice of crusty bread.

Get The Recipe: Canned Salmon Salad

Mexican Hot Dogs

quick summer meals
MEXICAN HOT DOGS. PHOTO CREDIT: DELICIOUSLY HOMECOOKED.

Spice up your summer cookout with these Mexican hot dogs. They are easy and fun to make with avocados, tomatoes, and onions.

Place the hot dogs on a large platter with a side of tortilla chips and a trio of dips (salsa, guacamole, queso)!

Get The Recipe: Mexican Hot Dogs

Key Lime Pie

quick summer meals
KEY LIME PIE. PHOTO CREDIT: SMALL TOWN WOMAN.

This key lime pie includes a creamy lime filling and a buttery graham cracker crust.

You can make this even as a beginner baker. Serve it chilled and pair it with a cup of coffee or a glass of iced tea.

Get The Recipe: Key Lime Pie

Cold Cucumber Soup

quick summer meals
COLD CUCUMBER SOUP. PHOTO CREDIT: MY PURE PLANTS.

Cold summer soups offer both nutrition and a burst of summer flavors. Try this one, featuring cucumbers, fresh cilantro, garlic, and lemon juice.

Blend all the ingredients until smooth and chill before serving.

Get The Recipe: Cold Cucumber Soup

Strawberry Quinoa Salad

quick summer meals
STRAWBERRY QUINOA SALAD. PHOTO CREDIT: BASICS WITH BAILS.

Not in the mood for decadent strawberry desserts? Just enjoy your favorite berries in a sweet and savory salad.

This recipe also includes quinoa, almonds, cucumbers, avocados, and feta cheese.

Get The Recipe: Strawberry Quinoa Salad

Prosciutto Ricotta Pizza

quick summer meals
PROSCIUTTO RICOTTA PIZZA. PHOTO CREDIT: THE HEIRLOOM PANTRY.

Try this recipe for a gourmet twist on pizza night. You only need a few simple ingredients like pizza dough, olive oil, arugula, and honey.

Drizzle the pizza with olive oil before serving to add a glossy finish and enhance the flavor.

Get The Recipe: Prosciutto Ricotta Pizza

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Cajun-Style Charred Okra and Shrimp

quick summer meals
CAJUN-STYLE CHARRED OKRA AND SHRIMP. PHOTO CREDIT: BEYOND MERE SUSTENANCE.

Make this dish and bring a taste of the South to your summer table. It includes coconut, okra, tomatoes, white wine, chicken broth and spices.

Pair it with small bowls of side dishes like a cucumber salad or a fresh coleslaw to complement the flavors and add variety.

Get The Recipe: Cajun-Style Charred Okra and Shrimp

High Protein Berry Smoothie Bowl

quick summer meals
HIGH PROTEIN BERRY SMOOTHIE BOWL. PHOTO CREDIT: PLANTED HOME.

Add this smoothie bowl to your summer breakfast spread. It’s quick, easy, and packed with fresh berries and plant-based protein.

Pair it with a glass of fresh juice for a nutritious morning meal.

Get The Recipe: High Protein Berry Smoothie Bowl

Pesto Pasta Salad

quick summer meals
PESTO PASTA SALAD. PHOTO CREDIT: LOVE FROM THE OVEN.

This pasta salad is easy to make and pack, making it great for your upcoming picnics and potlucks.

It offers a fresh and zesty taste with lemon juice, parmesan, and red onions. Don’t forget to garnish it with fresh basil leaves.

Get The Recipe: Pesto Pasta Salad

Grilled Zucchini and Peach Salad

quick summer meals
GRILLED ZUCCHINI AND PEACH SALAD. PHOTO CREDIT: SIX HUNGRY FEET.

Make this unique salad a part of your summer spread. To prepare, grill the zucchini and peaches, toss with arugula, and drizzle with the glaze.

Sprinkle toasted nuts, such as almonds, over the top for added crunch and a touch of elegance.

Get The Recipe: Grilled Zucchini and Peach Salad

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Why not combine sweet and savory elements in one dish? For example, try adding peaches or strawberries to your salads for a burst of sweetness.

You can also incorporate watermelon into a savory salad. Don’t be afraid to get creative and step out of your comfort zone.

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