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From sweet to savory, these healthy beach snacks are great for storing away for the trip. From cold foods you can pack in the cooler to those that don’t need to be chilled, these snacks are easy, healthy, and delicious.

Healthy Beach Snacks
Healthy Beach Snacks. Photo Credit: The Baking ChocolaTess

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With summer and warm weather comes trips to the beach to beat the heat and have a little fun. These healthy beach snacks will help keep you satisfied until you’re ready for lunch or dinner.

Banana Granola

A glass jar filled with healthy snacks: granola and dried banana slices on a blue cloth.
Banana Granola. Photo Credit: Food Plus Words

Crispy homemade banana granola is a fun snack to take with you to the beach. The healthy granola is something you can snack on all day long, no cooler needed.

Get The Recipe: Banana Granola

Instant Pot Banana Bread Bites

step 10b Instant Pot Banana Bread Bites
Instant Pot Banana Bread Bites. Photo Credit: Food Plus Words

Make banana bread bites in the instant pot for your choice of healthy beach snacks. These bite sized treats are something even the kids will love.

Get The Recipe: Instant Pot Banana Bread Bites

Red White and Blue Fruit Salad

step 7 red white and blue fruit salad
Red White and Blue Fruit Salad. Photo Credit: Food Plus Words

Grab the cooler, slice the fruit, and enjoy a healthy snack with berries as you enjoy the warm waters. This salad is made with fresh fruits.

Get The Recipe: Red White and Blue Fruit Salad

Easy Turkey Bacon Ranch Sliders

Freshly baked ham and cheese sandwiches on a white plate, perfect for last-minute dinner ideas.
Turkey Bacon Ranch Sliders. Photo Credit: Food Plus Words

Sliders are easy to make for any trip and you can keep them chilled in the cooler so that you can enjoy them when everyone gets hungry.

Get The Recipe: Easy Turkey Bacon Ranch Sliders

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Apple Muffins

apple recipes
Apple Muffins. Photo Credit: Food Plus Words

Apple muffins are a family favorite and these gluten free bites can be taken anywhere. No need for a cooler, just store these in an airtight container or bag.

Get The Recipe: Apple Muffins

Pasta Chips

TIKTOK PASTA CHIPS BY FOOD PLUS WORDS
Pasta Chips. Photo Credit: Food Plus Words

Crispy pasta chips that are seasoned and baked. These chips are a healthy alternative to those salty chip snacks.

Get The Recipe: Pasta Chips

Spicy Kani Salad

step 5 spicy kani salad recipe
Spicy Kani Salad. Photo Credit: Food Plus Words

You only need 10 minutes to make this Japanese-inspired kani salad. It’s packed with veggies and will stay fresh and cool in the cooler.

Get The Recipe: Spicy Kani Salad

Dairy Free Lemon Bars

dairy free lemon bars
Dairy Free Lemon Bars. Photo Credit: Food Plus Words

A sweet snack that’s dairy free and easy to make, these lemon bars are more like a dessert snack that you can enjoy while taking a break from the water.

Get The Recipe: Dairy Free Lemon Bars

Easy Apple Cider Muffins

What Are Apple Cider Muffins
Easy Apple Cider Muffins. Photo Credit: Food Plus Words

These apple cider muffins are an easy snack that you can make for the trip. The sweet topping with the moist muffin bottom is delicious.

Get The Recipe: Easy Apple Cider Muffins

Instant Pot Pancake Bites

A bowl filled with assorted mini pancakes and fresh berries, accompanied by a small container of syrup.
Instant Pot Pancake Bites. Photo Credit: Food Plus Words

Make instant pot banana bites to pack away for the kids to enjoy on the beach trip. No need for the syrup, these are tasty on their own.

Get The Recipe: Instant Pot Pancake Bites

Easy Copycat Chipotle Corn Salsa

chipotle corn salsa recipe
Easy Copycat Chipotle Corn Salsa. Photo Credit: Food Plus Words

Throw together a corn salsa so that you have a snack everyone can enjoy. The healthy snack is made with fresh corn and veggies.

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Chocolate Chip Cookie Dough Bombs

Scoops of chocolate chip cookie dough on a surface, each topped with chocolate chips, make perfect on-the-go snacks for adults seeking a delicious treat.
Chocolate Chip Cookie Dough Bombs. Photo Credit: Food Plus Words

These cookie dough bombs are loaded with protein and packed with flavor. They’ll be a fun snack to enjoy as you have the sand in your toes.

Get The Recipe: Chocolate Chip Cookie Dough Bombs

Easy Pumpkin Muffin

What Are Christmas Muffins
Easy Pumpkin Muffin. Photo Credit: Food Plus Words

For pumpkin lovers, it may not be fall but that doesn’t mean you can’t enjoy some delicious fall muffins. Easy to make, these muffins are healthy and delicious.

Get The Recipe: Easy Pumpkin Muffin

Cake Batter Protein Balls

step 5 Cake Batter Protein Balls
Cake Batter Protein Balls. Photo Credit: Food Plus Words

Packed with protein, these little bites of goodness are a fun snack to take with you to the beach. You can leave off the sprinkles if you want.

Get The Recipe: Cake Batter Protein Balls

Peanut Butter Rice Cake

No Oven Snacks
Peanut Butter Rice Cake. Photo Credit: Happy Food Healthy Life

Rice cakes travel well and you can really get creative with them. These rice cakes are topped with peanut butter and chocolate for a healthy snack. Keep them cool in a cooler.

Get The Recipe: Peanut Butter Rice Cake

No-Bake Granola Bar Bites

Easy No Bake Granola Bar Bites HFHL
Easy No-Bake Granola Bar Bites. Photo Credit: Happy Food Healthy Life

No bake and delicious, these tropical granola bar bites are a healthy snack that’s perfect for traveling and enjoying the water.

Get The Recipe: No-Bake Granola Bar Bites

Coconut Clusters

Coconut Clusters by Happy Food Healthy Life
Coconut Clusters. Photo Credit: Happy Food Healthy Life

With simple ingredients, these coconut clusters are easy to make and you won’t have to feel guilty about snacking while you’re out and about.

Get The Recipe: Coconut Clusters

Blueberry & Peach Salsa

Blueberry Peach Salsa by Happy Food Healthy Life
Blueberry & Peach Salsa. Photo Credit: Happy Food Healthy Life

Use the cooler to keep this blueberry and peach salsa nice and chilled. Take mini cups and silverware with you or just let everyone enjoy it with some chips.

Get The Recipe: Blueberry & Peach Salsa

Hummus Toast

family reunion food ideas
Hummus Toast. Photo Credit: Happy Food Healthy Life

Hummus toast is super easy to make and it’s versatile. You can load it up with your favorite healthy toppings to make a tasty snack. Keep everything separate in a cooler until you’re ready to enjoy.

Get The Recipe: Hummus Toast

Vegan Blueberry Muffins

picnic food ideas
Vegan Blueberry Muffins. Photo Credit: Happy Food Healthy Life

Vegan and healthy, these blueberry muffins will be a hit with everyone. The easy to make muffins are made with fresh blueberries and are delicious.

Get The Recipe: Vegan Blueberry Muffins

Cherry Almond Muffins

Cherry Almond Muffins by The Healthy Epicurean
Cherry Almond Muffins. Photo Credit: The Healthy Epicurean

Cherry muffins mixed with almonds are a healthy snack that’ll go great with your beach trip. The muffins are flavorful, healthy, and even the kids will love them.

Get The Recipe: Cherry Almond Muffins

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Beef Jerky

Beef Jerky by Ericas Recipes
Beef Jerky. Photo Credit: Erica’s Recipes

Make this beef jerky ahead of time so that you have a quick snack to take with you to the beach. If you’ve never made beef jerky, it’s actually pretty simple.

Get The Recipe: Beef Jerky

No Bake Oatmeal Raisin Cookie Energy Bites

No Bake Oatmeal Raisin Cookie Energy Bites by Moms Test Kitchen
No Bake Oatmeal Raisin Cookie Energy Bites. Photo Credit: Moms Test Kitchen

A no bake snack that you can throw together the night before or morning of, these oatmeal raisin energy bites are a fun addition to your healthy beach snacks.

Get The Recipe: No Bake Oatmeal Raisin Cookie Energy Bites

Cashew Clusters with Almonds

Cashew Clusters with Almonds by Simple and Savory
Cashew Clusters with Almonds. Photo Credit: Simple and Savory

With the mix of crunchiness, sweetness, and saltiness, these cashew clusters with almonds might just become your new favorite snack.

Get The Recipe: Cashew Clusters with Almonds

Healthy Banana Chocolate Chip Baked Oatmeal

A close-up of a square oatmeal and chocolate chip bar on a teal plate, perfect for cozy February breakfasts. The bar appears dense and textured, with visible oats and chocolate chips throughout.
Healthy Banana Chocolate Chip Baked Oatmeal. Photo Credit: The Baking ChocolateTess

Perfect for packing away to enjoy when someone gets hungry, these banana chocolate chip baked oatmeal squares are easy to make, healthy, and delicious.

Get The Recipe: Healthy Banana Chocolate Chip Baked Oatmeal

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Whether you want something chilled or something that you can pack in a bag, these healthy beach snacks will help keep the hunger away and so that you enjoy more time on the water.

25 Beach Picnic Food Ideas That Hit Every Craving

Beach Picnic Food Ideas
Beach Picnic Food Ideas. Pressed Italian Sandwiches. Photo Credit: Laughing Spatula

From sweet to savory, these beach picnic food ideas hit every craving and offer up something for everyone.

Read it here: 25 Beach Picnic Food Ideas That Hit Every Craving

25 Beach Party Food Ideas for a No-Fuss Feast

Beach Party Food
Beach Party Food. Beach Pudding Cups. Photo Credit: 3 Boys and A Dog

Serve up some fun in the sun with these beach party food ideas. Theyโ€™ll help you create a no-fuss feast thatโ€™s delicious, easy, and perfect for enjoying with family.

Read it here: 25 Beach Party Food Ideas for a No-Fuss Feast

Is Walmart+ Worth It? Honest Review 3 Years Later!

A woman in a kitchen writes on a notepad beside a grocery bag with a Walmart logo and various groceries on the counter.
Photo Credit: La Passion Voutee.

Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.

Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!

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