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From soul food to historic favorites, you’ll love this collection of black people meal ideas. They’ll redefine the idea of comfort food.

A seafood boil featuring shrimp, corn on the cob, red potatoes, and sausage is a beloved black people meal idea. It's served with a side of melted butter for dipping and enjoyment.
Black People Meal Ideas. Southern Low Country Boil. Photo Credit: The Slow Roasted Italian

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Whether you’re looking for something to feed the family or need to impress guests, this list of foods has everything you need.

Jollof Rice

dinner ideas
Nigerian Jollof Rice. Photo Credit: Food Plus Words

Bursting with flavor thanks to the tomato stew and seasonings, this Nigerian rice is one dish that brings in a cozy idea for dinner.

Get The Recipe: Jollof Rice

Skillet Bacon Mac And Cheese

A skillet filled with smoked mac and cheese and bacon on a stove top.

This mac and cheese is so filling and comforting that you can enjoy it on its own as a meal or on the side with your favorite main dish.

Get The Recipe: Skillet Bacon Mac And Cheese

Nigerian Fried Rice

Friday dinner ideas
NIGERIAN FRIED RICE. PHOTO CREDIT: FOOD PLUS WORDS.

A blend of rice, veggies, and seasonings is what makes this Nigerian fried rice so delicious. Pair it with your favorite dishes for a filling meal.

Get The Recipe: Nigerian Fried Rice

Ghanaian Meat Pie

What Is Ghana Meat Pie
Ghanaian Meat Pie. Photo Credit: Food Plus Words

Inside the flakey crust you’ll find a mix of seasonings, ground beef, onions, green peppers, and a tomato puree that brings it all together.

Get The Recipe: Ghanaian Meat Pie

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Okra Soup

healthy winter dinner recipes
OKRA SOUP (ILA-ALASEPO). PHOTO CREDIT: FOOD PLUS WORDS.

Fresh okra, peppers, assorted meats, beans, spinach, and lots of spices come together to create this delicious soup. It’s a hearty meal that’s ready in just 40 minutes.

Get The Recipe: Okra Soup

Black Eyed Peas Akara

easy meals for tired moms
Black Eyed Peas Akara. Photo Credit: Food Plus Words

A light meal or served as a side, Akara is super easy to make and packed with flavor. The Nigerian fritters are popular in restaurants but you can make your own at home.

Get The Recipe: Black Eyed Peas Akara

Moin Moin (Moi Moi)

Black History Month
NIGERIAN MOIN MOIN (MOI MOI). PHOTO CREDIT: FOOD PLUS WORDS.

Made with a mixture of black-eyed peas, hard-boiled egg, red bell pepper, and crayfish, this Nigerian dish is a comforting recipe that’s perfect for your next meal.

Get The Recipe: Moin Moin (Moi Moi)

Crockpot Black Eyed Peas

Black eyed peas on a plate next to a slow cooker.
CROCKPOT BLACK EYED PEAS. PHOTO CREDIT: FOOD PLUS WORDS.

It’s easy to make black eyed peas in the crockpot when you want an easy and filling meal for the family to enjoy. You can serve these as a side or main.

Get The Recipe: Crockpot Black Eyed Peas

Loaded One-Pan Sweet Potato Hash

fall recipes
SWEET POTATO, APPLE & PANCETTA HASH. PHOTO CREDIT: FOOD PLUS WORDS.

Ready in just 30 minutes, this sweet potato hash brings in the flavors of apple and pancetta to create a meal that’s delicious and flavorful.

Get The Recipe: Loaded One-Pan Sweet Potato Hash

Slow Cooker Hoppin John

slow cooked hoppin john
SLOW COOKER HOPPIN JOHN. PHOTO CREDIT: FOOD PLUS WORDS.

Hoppin John is a dish that’s been enjoyed for years because of it’s combination of flavors. You get the smoked sausage with the tomato flavors, rice, and veggies.

Get The Recipe: Slow Cooker Hoppin John

Crawfish Fettuccine Recipe

crawfish velveeta fettuccine
Crawfish Fettuccine Recipe. Photo Credit: Food Plus Words

Cajun flavors, crawfish, and Velveeta cheese mixed with alfredo noodles is a filling pasta dish that everyone will enjoy.

Get The Recipe: Crawfish Fettuccine Recipe

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Red Velvet Waffles and Chicken Recipe

Easy dinner recipes
RED VELVET WAFFLES AND CHICKEN. PHOTO CREDIT: FOOD PLUS WORDS.

Sweet meats savory with this red velvet waffles and chicken breakfast meal. It’s an easy dish that’s ready in just 30 minutes and will make your taste buds happy.

Get The Recipe: Red Velvet Waffles and Chicken Recipe

Nigerian Fish Stew

A bowl of red sauce with meat in it.
Nigerian Fish Stew. Photo Credit: Food Plus Words

Also knowns as Obe Eja Tutu, this fish stew is loaded with tomatoes, fresh fish, peppers, and seasonings to create a filling meal.

Get The Recipe: Nigerian Fish Stew

Efo Riro

African recipes
EFO RIRO (NIGERIAN SPINACH STEW). PHOTO CREDIT: FOOD PLUS WORDS.

This easy Nigerian spinach stew is a filling meal idea that’s made from scratch. If you love the Nigerian flavors, you won’t want to miss out on this goody.

Get The Recipe: Efo Riro

Nigerian Chicken Stew

NIGERIAN CHICKEN STEW
Nigerian Chicken Stew. Photo Credit: Food Plus Words

Savory, but slightly spicy, this Nigerian chicken stew will be one dish the family will request over and over again.

Get The Recipe: Nigerian Chicken Stew

Nigerian Pepper Soup

NIGERIAN PEPPER SOUP WITH GOAT MEAT
Nigerian Pepper Soup. Photo Credit: Food Plus Words

Made with goat meat and fresh herbs, this Nigerian pepper soup is a flavor packed dinner dish that’s easy to make at home.

Get The Recipe: Nigerian Pepper Soup

Black Soup

Black Soup
Black Soup. Photo Credit: Food Plus Words

Also known as Nigerian Efirin Soup, this is a delicious combination of fish, meats, and leaves. It’s a satisfying dinner that’s filling and easy to make.

Get The Recipe: Black Soup

Vegan Sweet Potato Waffles

Vegan Sweet Potato Waffles by HFHL
Vegan Sweet Potato Waffles. Photo Credit: Happy Food Healthy Life

Sweet potato waffles topped with beans and your favorite ingredients makes this meal a delicious breakfast or lunch idea.

Get The Recipe: Vegan Sweet Potato Waffles

Vegan Baked Beans

memorial day side dishes
VEGAN BAKED BEANS. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

A vegan friendly version of a favorite, these baked beans are simmered in a tomato based sauce and have a bit of molasses added in to make them a little sweeter.

Get The Recipe: Vegan Baked Beans

Instant Pot Black Eyed Peas

A bowl of black-eyed peas with broth, garnished with a lemon slice and herbs, evokes the warmth of a Kwanzaa Feast. It's served with pieces of crusty bread and a spoon on the side.
INSTANT POT BLACK EYED PEAS. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE

An easy way to make black eyed peas, these are made in the instant pot so that you can have a quick dinner or side ready to go in no time.

Get The Recipe: Instant Pot Black Eyed Peas

Vegan Fried Chicken

Sunday lunch ideas
VEGAN FRIED CHICKEN. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

No need to give up your favorite flavors of fried chicken if you’re following a vegan diet, this chicken is easy to make and includes that crunchy crust we all love.

Get The Recipe: Vegan Fried Chicken

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Sweet Potato Mac & Cheese

Close-up of cheesy pasta bake with chopped bacon and herbs, a delightful dish perfect for black people meal ideas, served in a glass dish with a silver serving spoon.
Sweet Potato Mac & Cheese. Photo Credit: The Soccer Mom Blog

Sweet potatoes, mac and cheese, bacon, and spices come together to create this filling dish. You can serve it as a side but it’s so filling it can also be enjoyed as a full meal.

Get The Recipe: Sweet Potato Mac & Cheese

Chicken and Sausage Jambalaya

A plate filled with a dish of rice, sliced sausage, red bell peppers, green peppers, and shredded chickenโ€”a perfect school lunch idea for high schoolersโ€”with a fork partially visible.
Chicken and Sausage Jambalaya. Photo Credit: The Copper Table

Chicken and sausage jambalaya is a filling and hearty meal that’ll comfort your soul. It’s easy to make and will be a hit with the family.

Get The Recipe: Chicken and Sausage Jambalaya

Maple Bourbon Smoked Chicken Quarters

Close-up of a fork holding a piece of glazed, seasoned roasted chicken with visible skin and seasoningโ€”a delicious addition to black people meal ideas.
Maple Bourbon Smoked Chicken Quarters. Photo Credit: Erica’s Recipes

Chicken quarters are flavored with a sticky maple and bourbon sauce and then smoked for the perfect flavorful and tender juicy chicken.

Get The Recipe: Maple Bourbon Smoked Chicken Quarters

Southern Low Country Boil

A delightful seafood boil spread with corn, shrimp, and sausages resting on newspaper. This vibrant dish is a staple in many black people meal ideas. A bowl of melted butter adds the perfect touch for dipping and savoring each bite.
Southern Low Country Boil. Photo Credit: The Slow Roasted Italian

Crab legs, shrimp, sausage, and veggiesย with a spicy flair makes this country boil a delicious meal idea the whole family will love.

Get The Recipe: Southern Low Country Boil

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These meal ideas will help make sure you have a delicious meal on the table for the family to enjoy. Whether it’s for special occasions or when you’re craving a Southern dish.

15 Black People Party Food Ideas for a Spectacular Feast

black people party food
BLACK PEOPLE PARTY FOOD. PHOTO CREDIT: FOOD PLUS WORDS.

These black people party food ideas are bursting with vibrant flavors! From fried chicken to mac and cheese, each recipe is a celebration of culture and taste.

Read it here: 15 Black People Party Food Ideas for a Spectacular Feast

Is Walmart+ Worth It? Honest Review 3 Years Later!

A woman in a kitchen writes on a notepad beside a grocery bag with a Walmart logo and various groceries on the counter.
Photo Credit: La Passion Voutee.

Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.

Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!

25 Black History Month Recipes Youโ€™ll Regret Not Trying

Black History Month
BLACK HISTORY MONTH. PHOTO CREDIT: FOOD PLUS WORDS.

Celebrate Black History Month with this collection of flavorful recipes. It includes hearty gumbos, soups, meat pies, and rice dishes!

Check it out: 25 Black History Month Recipes Youโ€™ll Regret Not Trying

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