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Enjoy these healthy lunch ideas for work so you can make sure you’re eating a healthy meal to keep you going throughout the day.

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From sandwiches to salads, these easy lunch ideas are healthy and flavorful. Each dish brings in a variety of different flavors and will let you get a delicious and easy meal in for the day.
Copycat Sweetgreen Harvest Bowl
A veggie loaded lunch that you can enjoy at work, this sweetgreen harvest bowl is a copycat recipe you won’t believe is healthy for you.
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Best Chocolate Chip Cookie Dough Fat Bombs
A sweet treat you can enjoy for lunch at work, without the guilt, these chocolate chip cookie dough fat bombs are easy and flavorful.
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Easy Overnight Oats Without Yogurt
For the midday lunches, when you’re craving something that’s breakfast-y, these overnight oats are easy to make. You can make them ahead of time and enjoy the next day.
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Healthy Crockpot White Chicken Chili
Loaded with chicken, veggies, and a creamy broth, this slow cooker white chicken chili is made in the crockpot. You can make it the day before and enjoy it for lunch throughout the week.
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Slow Cooker Hoppin John
Make this slow cooker hoppin john over the weekend and enjoy the leftovers for lunch throughout the week.
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TikTok Juicy Chicken
Chicken is always a great idea when it comes to lunch. It’s easy to make a flavorful piece of chicken and it’s something you can make ahead and enjoy all week.
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Creamy Pumpkin And Sage Pasta
A pasta lunch like this creamy pumpkin and safe pasta is one that’s easy to make and delicious. It’s a filling lunch that’ll make your coworkers jealous.
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Nigerian Jollof Rice
A delicious lunch idea, this Nigerian jollof rice is one that’s packed with flavor. You can eat it as a side or as a main dish.
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Easy Crunchy Shrimp Sushi Bowl
Shrimp, veggies, and rice. Top it off with a creamy sauce and this shrimp sushi bowl turns into a healthy and fun lunch idea for work.
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Chicken Teriyaki Pineapple Bowl
Teriyaki chicken paired with pineapple, rice, and veggies turns into a delicious and filling lunch you can enjoy on your lunch hour break.
Get The Recipe: Chicken Teriyaki Pineapple Bowl
TikTok Sushi Wrap
A wrap filled with sushi, this easy to make lunch is one that’ll make your coworkers jealous they’re not eating as delicious as you are!
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Easy Chicken Lettuce Wraps
Chicken lettuce wraps with vegetables is one that’s delicious and easy to make. You can leave out the peanut sauce or drizzle it on.
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Vegan Cobb Salad with Ranch Dressing
You can’t go wrong with a salad for a healthy lunch. Loaded with veggies and other healthy ingredients, this vegan cobb salad is delicious and easy to make.
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Tempeh Chicken Salad Sandwich
Use tempeh to make a copycat chicken salad and use it to make sandwiches for lunch. This healthy meatless lunch can be served with a healthy side or fruit.
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Vegan Black Bean Burger
Make black bean burgers over the weekend or have them for dinner and enjoy them for lunch the next day. The burgers are healthy and easy to make.
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Vegan Egg Salad Sandwich
Add this vegan egg salad sandwich to your lunch routine and coworkers will be jealous. The sandwiches can be enjoyed with fresh fruit or crackers.
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Quinoa and Black Bean Salad
Quinoa, black beans, and veggies turn into a salad that’s healthy and packed with flavor. Eat it for lunch and take a break from the workday.
Get The Recipe: Quinoa and Black Bean Salad
Cafe Rio Salad
A copycat salad, this Cafe Rio salad is easy to make at home. The delicious and easy to make lunch is simple but oh so flavorful.
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Best Summer Fruit Salad
Enjoy a fruity lunch and mix up a variety of different summer fruits. You can go with kiwi, berries, oranges, or any of your favorites.
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Vegan BLT Sandwich
Bacon isn’t all that healthy for you due to it’s fat and salt content, but you can easily make your own vegan BLT sandwich and enjoy it for a healthier lunch.
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Blackened Chicken Caesar Salad
Blacked chicken with veggies, lettuce, and a Caesar dressing turns into a delicious and healthy lunch idea for work.
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Veggie Cakes with Leeks
Veggie fritters made with leaks, these tasty cakes will be a healthy and fun lunch to enjoy during the busy weekday.
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Easy Chickpea Salmon Salad
Salmon and chickpeas come together to create an easy salad that you can make for lunch. Make it ahead of time and enjoy it throughout the week.
Get The Recipe: Easy Chickpea Salmon Salad
Vegan Wraps with Hummus
Inside these wraps is a healthy mix of veggies and hummus. It’s a light and filling lunch idea for work that’s healthy and flavorful.
Get The Recipe: Vegan Wraps with Hummus
Strawberry Salad With Asparagus
With a mix of sweet and savory, this strawberry salad with asparagus will be one of those healthy lunch ideas for work that’ll make everyone jealous.
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These healthy lunch ideas for work will help you get a filling meal in without all the guilt. The easy lunch ideas can be made ahead of time too so you don’t have to worry about scattering for something to eat throughout the week.
25 Menu Ideas That Will Level Up Your Meals
Whether you need something simple to put together or are hosting a fancy party, these menu ideas have you covered with a variety of different dishes to serve.
Read it here: 25 Menu Ideas That Will Level Up Your Meals
25 Healthy Dinner Ideas to Help You Eat Better Without Trying
These healthy dinner ideas will help you eat better without even trying. Each dish is loaded with flavor and will be a filling meal to enjoy with the family.
Read it here: 25 Healthy Dinner Ideas to Help You Eat Better Without Trying
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