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These on the go snacks for adults are easy to make, easy to take with you, and will help keep you full until meal time. These snacks include everything from healthy sweets to protein packed snacks that’ll give you boost of energy throughout the day.
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When you’re craving a snack in the morning or before dinner, these on the go snacks will help keep you full until meal time. You’ll find a mix of snacks here including sweet and salty, protein packed snacks, morning snack bites, and more.
Instant Pot Pancake Bites
Pancake bites are easy to make and you can make your favorite flavors. These berry flavored pancakes bites are made in the instant pot and they’re easily customizable so you can go with sweet or savory.
Get The Recipe: Instant Pot Pancake Bites
Instant Pot Banana Bread Bites
Use egg bite molds to create mini banana bread bites that you can take anywhere with you. Just pack them away in an airtight container or Ziplock bag before you head out the door.
Get The Recipe: Instant Pot Banana Bread Bites
Baked Pumpkin Donut Recipe
These donuts are so fluffy you’ll think they’re fried but since they are baked, they’re healthier. The sugary mix coated on the pancakes can be left out if you don’t want any extra sweetness.
Get The Recipe: Baked Pumpkin Donut Recipe
Easy Turkey Bacon Ranch Sliders
Turkey, bacon, and ranch sliders are a tasty snack that you can enjoy when you need something on the go. Just make them ahead of time and you’ll have a savory snack to eat.
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No Bake Peanut Butter Coconut Bites
A no bake treat that doesn’t take long to make, these peanut butter and coconut bites are sweet and savory. The peanut butter will help you get some protein in.
Get The Recipe: No Bake Peanut Butter Coconut Bites
Easy Apple Cider Muffins
Apple cider muffins are a great snack to enjoy throughout the day. Muffins are easy to make and they’re easy to pack away for a snack later.
Get The Recipe: Easy Apple Cider Muffins
Protein Donut
A sweet treat that’s also packed with protein. These protein donuts are a delicious treat to enjoy and will help keep you going on busy days.
Get The Recipe: Protein Donut
Homemade Banana Granola
Bananas and granola are the perfect mix for a snack. This homemade granola is something that you can grab when you’re feeling snacky.
Get The Recipe: Homemade Banana Granola
Peanut Butter Balls with Rice Krispies
Peanut butter rice krispie treat balls are coated in chocolate to give you that sweet but savory flavor. Enjoy them between meals to keep your hunger at bay.
Get The Recipe: Peanut Butter Balls with Rice Krispies
Cake Batter Protein Balls
These treats have that sweet cake flavor to them but are packed with protein so that you can enjoy a healthy sweet treat when you’re craving something to snack on.
Get The Recipe: Cake Batter Protein Balls
Easy Sausage Balls with Cream Cheese
If you want a savory snack that’s filling and flavorful, these sausage balls with cream cheese are easy to make. You can make them ahead of time and store them in the fridge. Just reheat them when you’re ready to eat.
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Chocolate Chip Cookie Dough Fat Bombs
All of the flavors you love about cookie dough, but healthier. These cookie dough bombs are low in carbs and will be a great snack to enjoy.
Get The Recipe: Chocolate Chip Cookie Dough Fat Bombs
Nigerian Buns
Nigerian buns are a fried dough snack that you can make at home and enjoy anywhere. They’re crunchy on the outside, soft on the inside, and sweet.
Get The Recipe: Nigerian Buns
Easy Pumpkin Muffin
Spiced pumpkin muffins get their pumpkin flavor from the puree that’s used. You get the cozy warm spices in snack form.
Get The Recipe: Easy Pumpkin Muffin
Authentic Nigerian Chin Chin
Crispy and crunchy, this Nigerian chin chin is a popular snack in Africa and are easy to make with just a few pantry staples you already have on hand.
Get The Recipe: Authentic Nigerian Chin Chin
Hummus Toast
If you have a few minutes to put together a healthy snack before you head out, you can make this easy hummus toast. Top the toast with hummus and then use your favorite toppings. You can go with avocados, pomegranate pearls, tomato and balsamic, or get creative to make your own combinations.
Get The Recipe: Hummus Toast
Vegan Zucchini Bread
Zucchini bread is a snack that you can make ahead of time and enjoy throughout the week. Just take a slice before you get going. This healthy version doesn’t contain any dairy.
Get The Recipe: Vegan Zucchini Bread
Peanut Butter Rice Cake
Take a rice cake and top it with some peanut butter and melted chocolate for a snack. The crunchy, sweet, and savory snack will make your taste buds happy.
Get The Recipe: Peanut Butter Rice Cake
Buffalo Popcorn
Popcorn always make a healthy snack to enjoy. You can eat it warm or cold. This one adds some buffalo flavors to give the popcorn an extra kick.
Get The Recipe: Buffalo Popcorn
Coconut Clusters
Toasted coconut clusters are a crunchy snack that you can enjoy on the go. They’re easy to make at home with just a few ingredients.
Get The Recipe: Coconut Clusters
Crunchy Roasted Chickpeas Snack
Love chickpeas? If you love them, you’ll love these crunchy roasted chickpeas. Enjoy them as an on the go snack throughout the day.
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Peanut Butter Energy Balls
An easy no bake snack that you can enjoy on the go and get a burst of energy. These peanut butter energy balls are sweet, healthy, and delicious.
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Protein Snack Pack
Prep these snack packs ahead of time and you have a quick grab and go snack that you can enjoy during the day. Load it up with some cheese, veggies, meats, and nuts.
Get The Recipe: Protein Snack Pack
Salted Caramel Candied Walnuts with Rosemary
Sweet, salty, and crunchy, these candied walnuts have a hint of rosemary to them to make the perfect on the go snack to enjoy.
Get The Recipe: Salted Caramel Candied Walnuts with Rosemary
Chewy Chocolate Chip Granola Bars
It’s easy to make your own granola bars at home and these chewy chocolate chip bars will help keep you going through the day.
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As you head out for the day, make sure you grab some of these snacks so that you can enjoy them when you need something to fill you up in between meals.
25 On The Go Snacks That Will Solve Your Busy Day Cravings
No time to enjoy a meal on your way out the door or need something to enjoy in between meals? These on the go snacks will help you enjoy a bite to eat when you need one. There’s a mix of sweet and salty snacks included here.
Read it here: 25 On The Go Snacks That Will Solve Your Busy Day Cravings
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25 On The Go Lunch Ideas to Rescue You From Fast Food
Enjoy these on the go lunch ideas so that you don’t let the lunch hour drag you down and sucker you into the fast food routine.
Read it here: 25 On The Go Lunch Ideas to Rescue You From Fast Food
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