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This Marry Me Chicken TikTok recipe makes juicy chicken breasts smothered in a rich, creamy sauce. A hit for date night and family dinners alike!
Ever had a bite so amazing, you’d marry the cook?
Well, this TikTok-viral Marry Me Chicken recipe got its name from that reaction!
Imagine succulent chicken breasts nestled in a creamy Parmesan sauce with sun-dried tomatoes, all served over al dente pasta.
And the cherry on top?
This whole dish comes together in a single pan!

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Why You’ll Love This Marry Me Chicken TikTok Recipe
- This Marry Me Chicken TikTok recipe is perfect for special occasions yet easy enough for busy weeknights.
- Marry Me Chicken comes together in one pan, so prep and clean-up are a breeze.
- This dish is easy to adapt for different dinner recipes! The juicy chicken and creamy sauce go well with rice, pasta, vegan noodles, mashed potatoes, and even veggies.

Ingredients
FRIED CHICKEN BREAST INGREDIENTS:
Boneless chicken breasts – You can split them in half if they’re quite large. This viral recipe is proof that chicken breast recipes don’t have to be boring!
Vegetable oil – Make sure your oil is hot enough to avoid greasy chicken breasts.
Unsalted butter – Lends richness to the TikTok Marry Me Chicken pasta.
All-purpose flour – Make sure to pat the chicken dry so the flour sticks nicely.
Salt, ground black pepper, garlic powder, and paprika – Feel free to tweak the seasonings in this recipe for Marry Me Chicken!
TOMATO PARMESAN CREAM SAUCE PASTA INGREDIENTS:
Garlic cloves – Fresh is best! You can add diced onion for a bit of sweetness.
Chicken broth – Makes a flavorful base for the sauce.
Heavy cream – Creme fraiche also works!
Sun-dried tomatoes – Their tanginess cuts through the richness of the creamy sauce beautifully. Roasted red peppers are also a great addition to this Marry Me Chicken TikTok recipe.
Parmesan cheese – Melts well and lends depth to the rich sauce.
Oregano, thyme, and fresh parsley – You can use a mix of fresh and dried herbs.
Red pepper flakes – Totally optional, but the added depth really makes the cheesy tomato cream sauce stand out more.
Rotini pasta – You can use any pasta shape with nooks and crannies to really trap all that creamy sauce.

Ingredient Substitutions For Marry Me Chicken Recipe
Chicken thighs
For extra juicy chicken, feel free to swap tender chicken breasts with boneless, skinless chicken thighs! Just adjust the cooking time, as they are more fatty.
Basil
Romantic dinners at home are the perfect excuse to elevate your plating and meal’s flavor profile! Besides fresh parsley, basil is an excellent herb to round out this Marry Me Chicken TikTok recipe.
Mashed potatoes
Looking for more hearty dinner inspirations? Serve your Marry Me Chicken over mashed potatoes!
Tips For Making This Recipe
Grate Your Own Parmesan
Use a block or wedge of Parmesan cheese and grate it yourself! Freshly grated Parmesan cheese melts more smoothly and imparts a richer flavor than pre-grated cheese with anti-caking agents.
Use a Meat Thermometer
Chicken breasts cook at different rates depending on their thickness. To make sure they’re cooked through and safe to eat, insert a thermometer into the thickest part and aim for 165°F.
Make it Low Carb
Instead of classic pasta noodles, you can serve the TikTok viral Marry Me Chicken over veggie dishes like spaghetti squash, sauteed asparagus, or grilled corn!

TikTok Marry Me Chicken Recipe FAQs
How did Marry Me Chicken get its name?
Marry Me Chicken earned its name during the shoot of the original Delish recipe. The videographer took a bite and exclaimed, “I’d marry you for that chicken!”
Can I substitute milk or water for the heavy cream?
This viral TikTok pasta with chicken has an ultra-creamy sauce that really only works with heavy cream. If you’re using milk or water instead, you’ll need something like a roux to thicken the sauce.
Can TikTok Marry Me Chicken be prepared in advance?
Yes! You can make the Marry Me chicken pasta TikTok recipe in advance. Let the dish cool and transfer it to an airtight container in the fridge for up to 3 days. For best results, reheat gently on the stovetop with a splash of milk.
Does Marry Me Chicken freeze well?
Marry Me Chicken isn’t freezer-friendly because of the cream-based sauce. If frozen and reheated, the sauce will likely separate and won’t look as nice.
Can I make this Marry Me chicken TikTok recipe dairy-free?
Yes, it’s possible to make this Marry Me Chicken recipe dairy-free. Use coconut milk and nutritional yeast as dairy-free alternatives to heavy cream and Parmesan cheese.

More Delicious Chicken Recipes
- Nigerian Chicken Stew
- Red Velvet Waffles and Chicken
- Chicken Egg Roll in a Bowl
- Chicken Lettuce Wraps with Peanut Sauce
- Broccoli Cheddar Stuffed Chicken

I found this recipe for Baked Chicken Breast that I HAVE to try!
Yay! You have made it this far, and I am so glad! Hey – If you make this recipe, I’d love for you to give it a quick review & star rating ★ below.

Marry Me Chicken TikTok Recipe
Ingredients
FOR THE FRIED CHICKEN BREASTS:
- 3 large chicken breasts
- 2 tbsp vegetable oil
- 2 tbsp butter
- 1/2 cup all-purpose flour
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
FOR THE TOMATO PARMESAN CREAM SAUCE PASTA:
- 2 tbsp garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1/3 cup sun-dried tomatoes, chopped
- 1 cup grated Parmesan cheese
- 1 tsp oregano
- 1 tsp thyme
- Red pepper flakes to taste
- 16 oz tri-color rotini pasta, cooked al dente
- 1/2 cup grated Parmesan cheese (for topping)
- Fresh parsley, chopped for garnish
Instructions
FRIED CHICKEN BREASTS:
- Heat the vegetable oil and butter over medium heat until the butter melts. Use a skillet big enough so the chicken isn’t crowded.
- Stir together the flour, salt, pepper, garlic powder, and paprika in a shallow bowl.
- Coat both sides of the chicken breasts with the flour mixture, then shake off the excess.
- Add the chicken to the hot skillet and cook until golden and crispy on both sides, about 10 minutes total, depending on the thickness of the breasts.
- Check the thickest part with a meat thermometer. The chicken is done once it hits 165°F.
- Remove the chicken from the pan and set it aside to rest before serving.
TOMATO PARMESAN CREAM SAUCE PASTA:
- Pour the garlic, chicken broth, heavy cream, sun-dried tomatoes, grated Parmesan, dried oregano, dried thyme, and red pepper flakes into the same skillet. Set the heat to medium-high and stir to combine.
- Continue stirring until the sauce begins to bubble, then lower the heat and simmer.
- Add the fried chicken breasts back to the sauce and cook for a few minutes, turning to coat, until heated through.
- Plate the cooked rotini pasta and spoon the tomato Parmesan cream sauce and chicken over the top.
- Finish with extra Parmesan and chopped parsley, then serve right away. Enjoy!
Notes
- Use a block or wedge of Parmesan cheese and grate it yourself! Freshly grated Parmesan cheese melts more smoothly and imparts a richer flavor than pre-grated cheese with anti-caking agents.
- Chicken breasts cook at different rates depending on their thickness. To make sure they’re cooked through and safe to eat, insert a thermometer into the thickest part and aim for 165°F.
- Instead of classic pasta noodles, you can serve the TikTok viral Marry Me Chicken over veggie dishes like spaghetti squash, sauteed asparagus, or grilled corn!
Nutrition
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