25 Biblical Foods and Meals Inspired By Scripture

These biblical foods and meals are inspired by the words of the scripture. The Bible references food many times and today, biblical foods are often used to inspire spiritual reflection, healthy eating, and an appreciation of sharing a meal.

When people gathered around the table to eat in biblical times, it was an act of unity and blessing.

Clean foods such as olives, certain meats, lentils, beans, and other staples were used to create simple but nourishing meals that everyone would enjoy as stories, psalms, and prayers would be shared.

These dishes include ingredients like meats, dairy, and other clean foods to inspire and offer a filling meal that’s delicious.

Mediterranean Stuffed Eggplant

Tender eggplants are stuffed with a veggie loaded Mediterranean filling and baked until they’re perfectly cooked. The stuffing is made with a combination of tomatoes, pine nuts, seasonings, and olives.

Get The Recipe: Mediterranean Stuffed Eggplant

Easy Instant Pot Spaghetti and Meatballs

Made in the instant pot, this spaghetti and meatballs is an easy dish to make. The homemade ground beef meatballs paired with the tender noodles and pasta sauce is one meal idea that’ll have you hooked.

Get The Recipe: Easy Instant Pot Spaghetti and Meatballs

Crispy Accordion Potatoes

Tender potatoes cut in spiral form seasoned with just a few spices turns into a flavorful side dish that you can serve with dinner or gatherings.

The seasoned potatoes are baked in the oven until they’re perfectly tender with just the right amount of crispiness to them.

Get The Recipe: Crispy Accordion Potatoes

Garlic Butter Steak Bites

Tender steak pieces get cooked in the instant pot with a savory garlic and butter sauce that’s delicious. The steak bites soak up the juice to give you a flavorful meal that’ll be requested over and over again.

Get The Recipe: Garlic Butter Steak Bites

Vegan Pasta Puttanesca

A quick dinner that you can have ready to eat in just 25 minutes, this pasta puttanesca is made without the anchovies for a delicious and healthy meal.

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Dutch Oven Prime Rib Roast

This prime rib roast dinner is made with just a few simple ingredients. The tender roast can be enjoyed with a side of your favorite vegetables or sides for a filling meal.

Get The Recipe: Dutch Oven Prime Rib Roast

Sweetgreen Harvest Bowl

Get ready to make your taste buds happy with this wholesome and delicious meal. The bowl is made with fresh vegetables like brussels sprouts and pumpkin, fruit, rice, and vegetables.

Get The Recipe: Sweetgreen Harvest Bowl

Spinach Pancake

Perfect for a weekend breakfast or brunch, these spinach pancakes are easy to make and healthy. They’re made with chickpea flour, spinach, and soy milk to give you a flavorful and nourishing breakfast.

Get The Recipe: Spinach Pancake

Nigerian Fish Stew

Made with fresh fish, juicy plum tomatoes, peppers, and a few seasonings, this filling and flavor packed Nigerian fish stew is a meal idea the family will love.

Get The Recipe: Nigerian Fish Stew

Nigerian Fried Rice

Easy to make, this Nigerian fried rice blends together a mix of seasonings, rice, chicken, beef liver, and veggies. It’s a side dish you’ll find yourself thinking about all year long.

Get The Recipe: Nigerian Fried Rice

Smoky Carrot Dip

Carrots, onions, tomato paste, a blend of aromatic seasonings, and a few other ingredients turns into a delicious dip you’ll love. Enjoy the smoky carrot dip with veggies for a snack that’s flavorful.

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Easy Instant Pot Chicken Bites

Make your own chicken bites at home in the instant pot for an easy meal or snack. The tender seasoned pieces of chicken is sure to be a hit with everyone in the family.

Get The Recipe: Easy Instant Pot Chicken Bites

Copycat Chipotle Corn Salsa

Sweet corn, peppers, red onion, and a fresh lime juice and cilantro turns this corn salsa into one that’s loaded with flavor. Enjoy the copycat salsa as a snack or appetizer.

Get The Recipe: Copycat Chipotle Corn Salsa

Strawberry Smoothie Bowl

Fresh strawberries, slices of bananas, and yogurt comes together to create a healthy and fun meal you can enjoy for breakfast or even as a snack. You can easily adjust the fruits to include your favorite flavors.

Get The Recipe: Strawberry Smoothie Bowl

TikTok Juicy Chicken

This easy to make meal idea is packed with flavor. The tender chicken is seasoned with just a few common spices and then baked until it’s perfectly golden brown and juicy. Pair the chicken with salad or fresh vegetables for a complete meal.

Get The Recipe: TikTok Juicy Chicken

Jerusalem Salad

Ready to eat in just 10 minutes, this healthy and flavorful salad only requires a few simple ingredients to make. The cucumber tomato tossed salad is perfect for serving with just about any meal.

Get The Recipe: Jerusalem Salad

Vegetarian Pot Pie

Inside the delicious flaky crust is a mix of corn, carrots, beans, and lentils. The comforting dish is one that’ll make your stomach and your taste buds happy.

Get The Recipe: Vegetarian Pot Pie

Italian Zucchini Boats

Loaded with healthy veggies, these Italian zucchini boats are a delicious meal idea for those nights when you want something cozy, comforting, easy, and packed with flavor.

Get The Recipe: Italian Zucchini Boats

Quinoa and Black Bean Salad

This salad is one that’ll make your taste buds happy. It’s made with quinoa, black beans, colorful, crunchy veggies, and creamy avocado slices. Customize the salad by adding in your favorite salad dressing, salsa, and other goodies.

Get The Recipe: Quinoa and Black Bean Salad

Vegan Mushroom Stroganoff

A meatless dish, this stroganoff uses tender mushrooms as the sauce base to give you an easy dinner idea that’s healthy and fun.

Get The Recipe: Vegan Mushroom Stroganoff

Easy Sauteed Sweet Potatoes

Chopped sweet potatoes seasoned and sauteed turns into an amazing side dish that you can serve with your favorite meals.

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Best Summer Fruit Salad

Your favorite summer fruits come together to make a healthy and delicious summer fruit salad you won’t be able to get enough of.

While this salad is made with a mix of fresh berries and citrus flavors, you can easily add your own favorite fruits to the mix.

Get The Recipe: Best Summer Fruit Salad

Easy Vegan Ratatouille

Thin sliced zucchini, squash, tomatoes, eggplant, and your favorite marinara sauce is all you need to create this amazing and healthy dinner for the family.

Get The Recipe: Easy Vegan Ratatouille

Vegan Hash

A great way to get your morning started, this vegan breakfast hash brings together a mix of beans, veggies, and potatoes.

Get The Recipe: Easy Vegan Hash

Vegan Sweet Potato Waffles

Ready in just 15 minutes, if you need a quick brunch or breakfast idea for the family and want something that’s healthy and delicious, these waffles will be your best friend.

You can top the sweet potato waffles off with some of your favorite toppings to give them even more flavor if you wish.

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Enjoy these healthy and nourishing meals inspired by foods from the biblical times. The easy meals include a collection of dinners, lunches, and breakfasts.

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