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Plan all the family meals with these meal planning ideas. From lunches to dinners, these ideas will help you plan and prep ahead of time to make sure everyone is full and satisfied.

A plate of vegetable fried rice with mushrooms, carrots, and chopped chives, accompanied by a fork.
Meal Planning Ideas. Vegetarian Rice Casserole. Photo Credit: Erica’s Recipes

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Meal planning can be a great way to stick to a diet or to make sure you’re prepared for the week when it comes to filling meals.

It’s also easy to do and can help you save money in the long run. These meal planning ideas will help you plan, prep, and enjoy a delicious meal throughout the day.

TikTok Juicy Chicken

most popular tiktok recipes - juicy chicken 101
TikTok Juicy Chicken. Photo Credit: Food Plus Words

Chicken is such a versatile meat and there are a ton of ways to use it for dinner. Add this flavorful chicken to your salads, make it for dinner, or include it in your pasta dishes.

Get The Recipe: TikTok Juicy Chicken

Instant Pot Garlic Butter Steak Bites

Instant Pot meals
INSTANT POT GARLIC BUTTER STEAK BITES. PHOTO CREDIT: FOOD PLUS WORDS.

These instant pot garlic butter steak bites are an easy dish you can make for the week. Enjoy the steak bites with some sides or use them in your salads and other dishes for the week.

Get The Recipe: Instant Pot Garlic Butter Steak Bites

Easy Sloppy Joe Air Fryer Hand Pies

Mini meat pies on a cooling rack with one pie cut open, surrounded by fresh tomatoes, parsley, a plate with a pastry cutter, and a small bowl of meat filling, set on a checkered cloth.
Easy Sloppy Joe Air Fryer Hand Pies. Photo Credit: Food Plus Words

Add these fun and easy sloppy joe hand pies to the list of weekly meals. These are made in the air fryer and will be something everyone will want to enjoy. They can also be made ahead of time and then reheated for lunch or dinner during the week.

Get The Recipe: Easy Sloppy Joe Air Fryer Hand Pies

Instant Pot Spaghetti and Meatballs

Instant Pot Spaghetti and Meatballs by Food Plus Words
INSTANT POT SPAGHETTI AND MEATBALLS. PHOTO CREDIT: FOOD PLUS WORDS.

One of the best things about spaghetti and meatballs is that it’s an easy meal planning idea and only requires a few simple ingredients.

Add it to your list of meal planning ideas for the week or make it ahead of time and enjoy it for lunch or dinner throughout the week.

Get The Recipe: Instant Pot Spaghetti and Meatballs

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Eggless Spinach Pancake

A stack of green pancakes topped with banana slices and chopped nuts on a dark plate, with a partial view of a striped cloth in the background.
Eggless Spinach Pancakes. Photo Credit: Food Plus Words

Plan to enjoy a healthy breakfast during the week with these eggless spinach pancakes. The delicious pancakes can be enjoyed with fruits for a filling meal to start the day.

Get The Recipe: Eggless Spinach Pancake

Nigerian Vegetable Salad

Nigerian vegetable salad
Nigerian Vegetable Salad. Photo Credit: Food Plus Words

Ready in just 10 minutes, you can prep or make this Nigerian salad ahead of time to enjoy it for lunch or dinner during the busy week.

Get The Recipe: Nigerian Vegetable Salad

Easy One Skillet Bacon Mac And Cheese

smoked mac and cheese with bacon
Easy One Skillet Bacon Mac And Cheese. Photo Credit: Food Plus Words

As you’re making your list of meals for the week, try something different like this one skillet bacon mac and cheese. You can pair it with garlic bread to make it a complete meal.

Get The Recipe: Easy One Skillet Bacon Mac And Cheese

Peruvian Shrimp Ceviche

Fruits that start with T
Quick & Easy Homemade Peruvian Shrimp Ceviche. Photo Credit: Food Plus Words

Easy and delicious, this homemade shrimp ceviche is a quick meal that you can throw together in just a few minutes. You can even make it ahead of time and keep it in the fridge for the week ahead.

Get The Recipe: Peruvian Shrimp Ceviche

Easy Broccoli Cheddar Stuffed Chicken Breast

Two cooked chicken breasts stuffed with broccoli, garnished with herbs, served on a white plate with a brown rim.
Easy Broccoli Cheddar Stuffed Chicken Breast. Photo Credit: Food Plus Words

Plan one night out of the week to make this easy broccoli and cheddar stuffed chicken. It can be made ahead of time and tossed in the fridge for the week or can be frozen.

Get The Recipe: Easy Broccoli Cheddar Stuffed Chicken Breast

Authentic Chicken Panang Curry

meal prep chicken recipes
AUTHENTIC CHICKEN PANANG CURRY. PHOTO CREDIT: FOOD PLUS WORDS.

Delicious and filling, this chicken curry dish is one that’ll end up on your weekly meal plan. It’s packed with spices and flavor to make a filling dinner everyone will love.

Get The Recipe: Authentic Chicken Panang Curry

Asian Cucumber Salad

Fruits that start with C
Asian Cucumber Salad. Photo Credit: Food Plus Words

Cucumber springs get tossed with a soy sesame dressing to create a fun and flavorful meal idea that you can plan ahead of time for. It can also be made a few days in advance to give you a quick meal.

Get The Recipe: Asian Cucumber Salad

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Ultimate Double Chocolate Banana Bread

What To Serve With Double Chocolate Banana Bread
Ultimate Double Chocolate Banana Bread. Photo Credit: Food Plus Words

Make this chocolate banana bread over the weekend so that when you’re craving a tasty dessert or something sweet for breakfast, you can just pull out a slice to enjoy.

Get The Recipe: Ultimate Double Chocolate Banana Bread

One Pot French Onion Pasta

What Are The Benefits Of One Pot French Onion Pasta
One Pot French Onion Pasta. Photo Credit: Food Plus Words

Take one night of week and turn it into an easy pasta night. This French onion pasta is a flavor packed meal that’s made in just one pot.

Get The Recipe: One Pot French Onion Pasta

Best Chicken Teriyaki Pineapple Bowl

quick summer dinner ideas
Best Chicken Teriyaki Pineapple Bowl. Photo Credit: Food Plus Words

Prep everything needed for this chicken teriyaki pineapple bowl ahead of time so you can put together when it’s time to eat. The rice paired with the sweet and tangy chicken and vegetables is delicious.

Get The Recipe: Best Chicken Teriyaki Pineapple Bowl

Authentic Nigerian Fried Rice

family reunion food ideas
Authentic Nigerian Fried Rice. Photo Credit: Food Plus Words

Fried rice is a meal that can be enjoyed on its own or paired with a main dish. You can make it ahead of time and easily pack it for lunch or dinner throughout the week.

Get The Recipe: Authentic Nigerian Fried Rice

Easy Vegan Cobb Salad with Ranch Dressing

A colorful salad bowl perfect for last-minute dinner ideas, with lettuce, tomatoes, chickpeas, avocado, radishes, corn, and seasoned chicken.
VEGAN COBB SALAD. PHOTO CREDIT: HAPPY FOOD, HEALTHY LIFE.

When it comes to meal planning, salads are always a great way to go. If you’re looking for a meat free salad that’s packed with flavor, this vegan cobb salad is a must try.

Get The Recipe: Easy Vegan Cobb Salad with Ranch Dressing

Best Vegan Egg Salad Sandwich

A stack of three egg salad sandwiches with lettuce on whole wheat bread is presented as the perfect February snack, placed elegantly on a white plate. In the background, a bowl and fresh greens enhance the scene.
Vegan Egg Salad Sandwich. Photo Credit: Happy Food Healthy Life

Make the vegan egg salad ahead of time so that you can enjoy it all week long. The sandwiches make a great filling lunch.

Get The Recipe: Best Vegan Egg Salad Sandwich

Vegan Stir Fry

Wednesday dinner ideas
VEGAN STIR FRY. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Stir fry dishes are great for meal planning ideas because you can cook them over the weekend and reheat them during the week for a filling meal.

Get The Recipe: Vegan Stir Fry

Easy Overnight Oats

Peanut butter oatmeal in a jar with a spoon.
PEANUT BUTTER CUP OVERNIGHT OATS. PHOTO CREDIT: HAPPY FOOD HAPPY LIFE.

Overnight oats are easy to make for the morning. These are made the night before so that when you’re ready for breakfast, you can enjoy something quick and healthy.

Get The Recipe: Easy Overnight Oats

Vegan Black Bean Burger

hamburger meal recipes
VEGAN BLACK BEAN BURGER. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Make black bean burgers ahead of time so that when lunch or dinner comes around, you can simply reheat and enjoy.

Get The Recipe: Vegan Black Bean Burger

Chicken and Dumplings

A bowl of chicken and dumplings with a creamy sauce, garnished with herbs, and a spoon on the side. A blue and white cloth is partially visible.
Chicken and Dumplings. Photo Credit: Crystal and Comp

An easy to make dinner that you can make ahead of time, or enjoy the leftovers, these chicken and dumplings are full of flavor.

Get The Recipe: Chicken and Dumplings

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Crispy Orange Chicken

Close-up of crispy orange chicken pieces glazed in sauce, served over a bed of rice. Chopsticks rest on the side.
Crispy Orange Chicken. Photo Credit: The Soccer Mom Blog

Skip the takeout and make your own orange chicken at home. You can make the chicken ahead of time and enjoy it throughout the week when you need something quick to heat up.

Get The Recipe: Crispy Orange Chicken

Philly Cheeseteak Sloppy Joes

A cheeseburger with ground beef, melted cheese, and green peppers on a sesame seed bun, served on a white plate.
Philly Cheeseteak Sloppy Joes. Photo Credit: Frugal Mom Eh

Turn meal time into a delicious one with these cheesesteak sloppy joes. You can make the filling ahead of time and enjoy the sandwiches for lunch.

Get The Recipe: Philly Cheeseteak Sloppy Joes

Ground Beef and Rice Skillet Dinner

A plate piled with a mixture of cooked ground beef, rice, chopped tomatoes, onions, and melted cheeseโ€”all the hallmark ingredients of classic hamburger meat recipes.
Ground Beef and Rice Skillet Dinner. Photo Credit: Shaken Together Life

A simple mixture of ground beef, rice, and veggies turn into a filling meal plan idea that you can enjoy throughout the week.

Get The Recipe: Ground Beef and Rice Skillet Dinner

Vegetarian Rice Casserole

A plate of vegetable fried rice with visible pieces of carrots, mushrooms, and chopped green onions, with a fork on the side.
Vegetarian Rice Casserole. Photo Credit: Erica’s Recipes

Healthy and easy to make, this vegetarian rice casserole is a filling dinner idea that you can make ahead of time and eat throughout the week.

Get The Recipe: Vegetarian Rice Casserole

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Meal planning doesn’t have to be hard. These easy meal planning ideas will help you plan out your weekly meal routine to make it easier to enjoy a filling lunch or dinner throughout the week.

25 Fun Dinner Ideas Thatโ€™ll Turn Any Weeknight Into a Party

Grilled cheese sandwich with mushrooms on a white plate, served with a side salad of arugula and cherry tomatoes. Red onions and a small bowl of pepper are in the background.
Fun Dinner Ideas. Cheese and Mushroom Toastie. Photo Credit: A Mummy Too

Skip the boring weeknight dinners and enjoy these fun dinner ideas. Theyโ€™ll turn any weeknight into a party and offer up a delicious meal the whole family will ask for over and over again.

Read it here: 25 Fun Dinner Ideas Thatโ€™ll Turn Any Weeknight Into a Party

25 Dinner Ideas for Family Meals That Work for Any Night of the Week

Plate with broccoli on the left and chicken cordon bleu topped with a creamy sauce on the right.
Dinner Ideas for Family. Unstuffed Chicken Cordon Bleu. Photo Credit: 30 Minute Kitchen

These dinner ideas for family meals will be a tasty addition to any night of the week. Each dinner idea is packed with flavor and is an easy to make meal the family will ask for over and over again.

Read it here: 25 Dinner Ideas for Family Meals That Work for Any Night of the Week

Is Walmart+ Worth It? Honest Review 3 Years Later!

A woman in a kitchen writes on a notepad beside a grocery bag with a Walmart logo and various groceries on the counter.
Photo Credit: La Passion Voutee.

Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.

Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!

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