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This overnight oats recipe without yogurt shows you can skip yogurt and still make a winning breakfast. Creamy, satisfying, and perfect for busy mornings.
Want a treat that feels special but still makes sense for breakfast?
This overnight oats recipe no yogurt variation uses a base of oats, milk, and chia seeds!
This recipe makes one serving of individual overnight oats, but it’s also perfect for large batches.
Meal prep a few jars, and you can grab one on your way out during a busy week!
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Looking for quick breakfast ideas you can count on when your brain is still waking up? Strawberry smoothie bowl and TikTok baked oats are easy options for stress-free mornings.
Why You’ll Love This Overnight Oats Recipe without Yogurt
- This overnight oats recipe without yogurt makes it easier to make overnight oats using only a few ingredients. The result is a creamy base that’s perfect for a variety of toppings!
- You can make a big batch of this overnight oats without Greek yogurt in advance so you’ll have jars ready to go, even on hectic mornings.
- Compared to other sweet breakfast options, this overnight oats recipe no yogurt is made with good-for-you ingredients. You can also make it vegan or add more ingredients, such as hemp seeds and ground flaxseed, for added nutritional benefits.
Ingredients
Chia seeds and almond milk – These overnight oats without yogurt work because of these two ingredients, which ensure a creamy and thick consistency! With non-dairy milk, you can also swap ingredients to make these overnight oats completely vegan-friendly.
Peanut butter – Any nut butter or spread works. Try almond butter!
Honey– You can use your favorite sweetener just to give your overnight oats a boost. Maple syrup is another delicious option.
Rolled oats – Rolled oats are non-negotiable for this overnight oats recipe without yogurt! Otherwise, you might end up with mushy or crunchy oats.
Fresh strawberries and a banana– We used fresh fruits for natural sweetness, but feel free to experiment with different toppings! You can also add extras like vanilla extract, cocoa powder, and ground cinnamon to give your oats depth.
Ingredient Substitutions For Overnight Oats Recipe No Yogurt
Milk
You can experiment with your milk of choice for this overnight oats in a jar no yogurt recipe.
Besides almond milk, full-fat dairy milk, and other plant-based milks like soy, cashew, and oat milk, will also work if you want a different flavor and nutritional profile for your oats.
Sweeteners
These overnight oats without Greek yogurt make the perfect healthy make-ahead breakfast option!
Even with the sweetener, you can use wholesome options such as agave and date syrup.
Toppings
The best thing about this individual overnight oats recipe is that you’ll never get bored with the variations!
Try a blueberry muffin-inspired jar with blueberries, cinnamon, and pecans; get inspired by the season and make fall overnight oats featuring dried cranberries, shredded apple, and pumpkin seeds; or satisfy your dessert cravings with a Black Forest jar made with dark chocolate chips and frozen cherries.
Tips For Making This Recipe
Get the Best Texture
You don’t have to wait the full 6 to 12 hours to enjoy these overnight oats without yogurt! Just soak them in the fridge for 2 to 4 hours, and they’ll be soft and ready to eat.
Make-Ahead Tips
This overnight oats recipe without yogurt is perfect for meal prep. They’ll stay good in an airtight container in the fridge for up to 5 days, depending on the fruits you use.
Toast the Oats
Not a fan of the taste of raw oats? Toast them in the oven at 350°F for 10 minutes before using them in this overnight oats recipe no yogurt twist!
Easy Overnight Oats Recipe FAQs
What is a substitute for yogurt in overnight oats?
We’ve had success with this overnight oats recipe without yogurt, thanks to milk and chia seeds. You’ll get perfectly creamy no yogurt overnight oats as these ingredients help thicken the mixture.
Which oats are best for overnight oats?
Old-fashioned oats work best for this overnight oats recipe without yogurt. Steel-cut oats might not soften enough, while instant oats and quick oats might just end up mushy.
How long do overnight oats last?
You can keep your overnight oats without yogurt in the fridge for 3 to 5 days. How long they last depends on the fruit you mix in.
Can I heat up my overnight oats?
Definitely! While overnight oats without Greek yogurt are usually enjoyed chilled, you can heat them up in the microwave for 60 seconds if you prefer warm oats. Just don’t forget to use a microwave-safe container!
Why are my oats still hard after soaking?
If your oats in this overnight oats recipe without yogurt haven’t softened after soaking, let them sit longer and make sure you added enough liquid. The liquid should fully cover the oats, and keep in mind that instant oats or steel-cut oats aren’t the best choice for a no-cook recipe.
More Simple Breakfast Ideas
- Puff Pastry Breakfast Pizza
- Breakfast Charcuterie Board
- Pancake Cereal
- Instant Pot Egg Bites
- Banana Chia Seed Pudding
I found this recipe for Breakfast Cups that I HAVE to try!
Yay! You have made it this far, and I am so glad! Hey – If you make this recipe, I’d love for you to give it a quick review & star rating ★ below.
Overnight Oats Recipe without Yogurt
Equipment
Ingredients
- 3/4 tbsp chia seeds
- 1/2 cup almond milk
- 2 tbsp peanut butter
- 1 tbsp honey
- 1/2 cup rolled oats
- Fresh strawberries (optional for topping)
- Banana (optional for topping)
Instructions
- Gather all of your ingredients.
- Add the chia seeds to your container for the overnight oats, then pour in the almond milk.
- Swirl the peanut butter around the jar, add the honey, and stir to combine.
- Stir in the oats and press them down into the liquid so they’re fully soaked.
- Cover the glass jar securely and place it in the fridge. Chill your overnight oats without yogurt for at least 6 hours.
- Give the oats a quick stir before serving, then add your favorite toppings. We like strawberries and banana slices!
Notes
- You don’t have to wait the full 6 to 12 hours to enjoy these overnight oats without yogurt! Just soak them in the fridge for 2 to 4 hours, and they’ll be soft and ready to eat.
- This overnight oats recipe without yogurt is perfect for meal prep. They’ll stay good in an airtight container in the fridge for up to 5 days, depending on the fruits you use.
- Not a fan of the taste of raw oats? Toast them in the oven at 350°F for 10 minutes before using them in this overnight oats recipe no yogurt twist!
Nutrition
PIN FOR LATER!
