This post may contain affiliate links which means I will get a commission if you make a purchase at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details.
Skip the guilt and still enjoy the flavors of fall with these healthy pumpkin recipes. Each of these dishes are healthy, flavorful, and easy to make.

WANT TO SAVE THIS RECIPE?
Whether you’re craving pumpkin for breakfast, dinner, or dessert, these healthy pumpkin recipes are easy to make for the whole family.
Vegan Pumpkin Sage Pasta
A creamy pumpkin pasta with sage spice turns into a healthy pumpkin dinner the family won’t be able to resist.
Get The Recipe: Vegan Pumpkin Sage Pasta
Pumpkin Pie Hummus
A sweet treat that’s healthy and easy, this pumpkin pie hummus is a treat you can enjoy without feeling guilty.
Get The Recipe: Pumpkin Pie Hummus
Pumpkin Cream Sauce
Tender pasta with a creamy pumpkin sauce makes dinner a delicious one. It’s perfect for a weeknight dinner when you want a fall meal to enjoy.
Get The Recipe: Pumpkin Cream Sauce
Harvest Pumpkin Soup
Bring the flavors of fall with this harvest pumpkin soup. The creamy meal is great for lunch or dinner and can be made ahead of time.
Get The Recipe: Harvest Pumpkin Soup
Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!
Pumpkin Soup
A creamy meal to enjoy, this savory pumpkin soup is filling, cozy, and delicious. Pair it with some bread and you have a filling meal.
Get The Recipe: Pumpkin Soup
Pumpkin Seed Recipe
Roast pumpkin seeds for a healthy snack you can enjoy throughout the fall season. The seeds travel well for an on the go snack.
Get The Recipe: Pumpkin Seed Recipe
Pumpkin Muffin Recipe
Pumpkin muffins are a delicious and easy to make breakfast or snack that can be enjoyed all day long. These soft and moist muffins will be a hit at the morning table.
Get The Recipe: Pumpkin Muffin Recipe
Pumpkin Pancake
When it comes to breakfast, nothing beats pancakes. If you’re wanting to enjoy the flavors of fall for breakfast, these pumpkin pancakes will satisfy.
Get The Recipe: Pumpkin Pancake
Pumpkin Protein Pancakes
Turn breakfast into a protein packed power meal. These pumpkin pancakes are loaded with healthy ingredients to keep you full.
Get The Recipe: Pumpkin Protein Pancakes
Dairy Free Pumpkin Bread
Make a healthy pumpkin bread without the dairy and you’ll have a snack or breakfast to get you through the day.
Get The Recipe: Dairy Free Pumpkin Bread
Healthy Pumpkin Breakfast Bowl
Oats, pumpkin, and nuts turn into a healthy pumpkin breakfast bowl that’ll make your day a great one. It’s healthy, easy to make, and delicious.
Get The Recipe: Healthy Pumpkin Breakfast Bowl
Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!
Pumpkin Bran Muffins
Go with pumpkin bran muffins if you’re looking for a healthy recipe to enjoy for fall. These muffins are an easy on the go breakfast even the kids will enjoy.
Get The Recipe: Pumpkin Bran Muffins
Pumpkin Cinnamon Crunch Smoothie Bowl
Smoothie bowls are great for breakfast and you can whip one up in no time. It’s a healthy breakfast that’ll get your day started right.
Get The Recipe: Pumpkin Cinnamon Crunch Smoothie Bowl
Pumpkin Peach Smoothie
Pumpkins and peaches come together to create a smoothie that’s sweet and healthy. Enjoy it as a snack, breakfast, or treat.
Get The Recipe: Pumpkin Peach Smoothie
Easy Vegan Pumpkin Pie
Easy to make, this pumpkin pie is vegan giving you a healthy dessert that you can make for friends and family.
Get The Recipe: Easy Vegan Pumpkin Pie
Vegan Pumpkin Cinnamon Rolls
Topped with a sweet white icing, these vegan pumpkin cinnamon rolls are a healthy alternative to your traditional breakfasts and give you a delicious treat to enjoy in the morning.
Get The Recipe: Vegan Pumpkin Cinnamon Rolls
Dairy-Free Pumpkin Ice Cream
A dairy free treat that’s made with healthy ingredients, this pumpkin ice cream is a treat that’ll be great for an after dinner dessert.
Get The Recipe: Dairy-Free Pumpkin Ice Cream
Vegan Pumpkin Bread
Don’t let this vegan pumpkin bread fool you, it’s a healthy sweet treat that you can make and enjoy whenever you’re craving something sweet.
Get The Recipe: Vegan Pumpkin Bread
4 Ingredient Pumpkin Cookies
Made with just 4 ingredients, these cookies are packed with pumpkin flavors and are healthy. Enjoy these on the go or at home after a meal.
Get The Recipe: 4 Ingredient Pumpkin Cookies
Roast Beetroot and Pumpkin Salad with Chickpeas
Roasted beetroot, pumpkin, chickpeas, and veggies make the perfect healthy meal that you can enjoy for a filling dinner.
Get The Recipe: Roast Beetroot and Pumpkin Salad with Chickpeas
Whole Wheat Pumpkin Waffle
A whole wheat breakfast idea that’s easy to make, these pumpkin waffles will help you get your mornings started off right.
Get The Recipe: Whole Wheat Pumpkin Waffle
Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!
Pumpkin Energy Balls
Make homemade energy balls with pumpkin flavors to give you a healthy snack to take with your wherever you go.
Get The Recipe: Pumpkin Energy Balls
Pumpkin Fries
Turn pumpkins into a healthy side dish or snack. Slice the pumpkins and cook them to make healthy pumpkin fries.
Get The Recipe: Pumpkin Fries
Pumpkin Spice Granola
Make a flavorful pumpkin spice granola to enjoy as a snack or to use as a topping for your favorite desserts.
Get The Recipe: Pumpkin Spice Granola
Healthy Pumpkin Chili
Loaded with veggies, pumpkin, and a savory broth, this pumpkin chili is a healthy and filling meal that you can enjoy through the fall season.
Get The Recipe: Healthy Pumpkin Chili
Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!
Easy to make, these healthy pumpkin recipes are perfect for the fall season. From sweet to savory, these pumpkin recipes are delicious and fun.
25 Fall Bread Recipes Youโll Love More Than Pumpkin Pie
These fall bread recipes are great for everyday snacking or holiday tables. From pumpkin spice classics to cranberry-orange loaves, youโll love them all.
Read it here: 25 Fall Bread Recipes Youโll Love More Than Pumpkin Pie
25 Apple Cider Cocktail Recipes So Good, Theyโll Put Pumpkin Spice to Shame
These apple cider cocktail recipes are a must-try for any fall gathering. Theyโre easy and refreshing, featuring ingredients like vodka, bourbon, and cinnamon.
Read it here: 25 Apple Cider Cocktail Recipes So Good, Theyโll Put Pumpkin Spice to Shame
Is Walmart+ Worth It? Honest Review 3 Years Later!
Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.
Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!
Interested in more recipe ideas? You’ll love these related recipes:
- 25 Pumpkin Puree Recipes So Full of Fall Flavor, Theyโll Make Your House Smell Amazing
- 25 Fall Recipes Dessert Treats & Sweets That Go Beyond Pumpkin Pie
- 25 Pumpkin Cravings Ideas with Sweet and Savory Dishe
- 25 Savory Pumpkin Recipes That Will Kick Fall Dinners Up A Notch
- 60 Pumpkin Recipes That Will Have You Counting Down to Fall!