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This viral juicy chicken 101 recipe makes it easy to cook moist, flavorful chicken breasts every time. It’s quick, simple, and all done in one pan!
Chicken breasts are having a moment, and this TikTok recipe shows why. Who could resist juicy, tender meat with a flavorful golden crust?
Learn how to make juicy chicken with ingredients so simple, you’ll be surprised by how much flavor you can get!
Say goodbye to dry and rubbery chicken breasts with this easy technique.
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These versatile, juicy chicken breasts might just be what you need to round out your dinner! Enjoy them with comforting dishes like mashed potatoes or mac and cheese.
Why You’ll Love This Juicy Chicken 101 Recipe
- Moist and tender with a delicious crust, it’s hard to believe that this TikTok chicken breast recipe only needs 6 basic pantry ingredients!
- These juicy, oven-baked chicken breasts are versatile and perfect for a quick and affordable weekday (or weeknight) meal.
- Because the chicken breasts cook in an oven-proof skillet, you’ll have fewer dishes to wash later.
Ingredients
Boneless and skinless chicken breasts– Remember to pat them dry to get the perfect sear!
Sunflower oil– You can use any neutral oil for frying. Just make sure it’s suitable for high-heat cooking.
Salt, pepper, paprika, and garlic powder– We’re keeping the dry rub simple, but feel free to add extra herbs and spices to put your own twist on the viral Juicy Chicken 101!
Ingredient Substitutions For the Viral TikTok Chicken Recipe
Boneless skinless chicken thighs
Intimidated by this juicy chicken 101 recipe? The higher fat content of chicken thighs makes them more forgiving than chicken breasts. Just remember to adjust the cooking time accordingly!
Seasonings
Experiment and create your own yummy chicken seasoning blend! For example, you can add lemon pepper, oregano, or brown sugar to your spice mix for this TikTok juicy chicken recipe.
Oil
To help the seasonings stick to the moist chicken breasts, brush them with avocado oil or melted butter on both sides.
Tips For Making This Recipe
Ensure Even Cooking
Try to pick chicken breasts that are similar in size. If one is bigger, gently pound it so your chicken breasts finish cooking at the same time.
Start with Searing
Pan searing the chicken breasts creates a delicious crust and helps lock in flavor and juices. You only need to sear one side, since the pan will continue cooking the other side in the oven without drying out the meat.
Wait Before Slicing
Patience is key with this juicy chicken 101 recipe! Allow the chicken breasts to rest before slicing, or the juices will just run off the cutting board, and you’ll end up with dry, tough chicken.
TikTok Juicy Chicken Recipe FAQs
Is juicy chicken 101 spicy?
It’s not hot, but it depends on your paprika. Feel free to customize the flavorful crust as needed!
Can I make this juicy chicken 101 recipe in the air fryer?
Yes, you can make this TikTok chicken breast recipe in the air fryer. After searing one side of the chicken breasts, transfer them to the air fryer and cook at 400°F for 5 minutes, or until the internal temperature reaches 165°F for food safety.
What is the secret to juicy chicken?
The secret to juicy chicken breasts every time is making sure not to overcook them. Check if the internal temperature reaches 165°F with a meat thermometer, and let the chicken rest a few minutes before slicing.
What can I add to my chicken to make it juicy?
For the juiciest chicken, consider brining it for at least 15 minutes before cooking. Brining helps the meat retain moisture, resulting in perfectly tender and juicy chicken breasts!
Is it better to bake chicken at 350 or 400?
The best way to cook chicken breast is at 400°F, like in this viral TikTok chicken recipe. Cooking at a higher heat creates a delicious browned crust on the outside while locking in all those flavorful juices.
More Delicious Chicken Recipes
- Chicken Taco Soup
- Chicken Egg Roll in a Bowl
- Dutch Oven Chicken Pot Pie
- Instant Pot Buffalo Chicken Dip
- Chicken Lettuce Wraps with Peanut Sauce
I found this recipe for Garlic Chicken that I HAVE to try!
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Juicy Chicken 101
Ingredients
- 3 skinless boneless chicken breasts
- 2 to 3 tbsp sunflower oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 1/2 tsp paprika
- 1 1/2 tsp garlic powder
Instructions
- Gather the ingredients to make juicy chicken 101.
- Preheat the oven to 400°F.
- Heat the sunflower oil in a cast-iron skillet over medium heat.
- Pat the chicken breasts dry.
- Season both sides of the chicken breasts with salt, pepper, paprika, and garlic powder,
- Once the oil is hot, fry the seasoned chicken breasts for 5 minutes on one side.
- Flip the chicken breasts and immediately transfer the cast iron pan to the middle rack of the preheated oven. Cook for 13 minutes, or until the internal temperature of the chicken reaches 165°F.
- Let the chicken breasts rest for 5 minutes before slicing. Enjoy!
Notes
- Try to pick chicken breasts that are similar in size. If one is bigger, gently pound it so your chicken breasts finish cooking at the same time.
- Pan-searing the chicken breasts creates a delicious crust and helps lock in flavor and juices. You only need to sear one side, since the pan will continue cooking the other side in the oven without drying out the meat.
- Patience is key with this juicy chicken 101 recipe! Allow the chicken breasts to rest before slicing; otherwise, the juices will run off the cutting board, and you’ll end up with dry, tough chicken
Nutrition
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