20 Daniel Fast Recipes 21 Day Meal Plan Ideas

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If you’re looking for easy Daniel Fast recipes 21 day meal plan ideas, these have you covered. From snacks to dinners, you’ll find a collection of delicious foods with lots of flavor.

Daniel Fast Recipes 21 Day Meal Plan
Daniel Fast Recipes 21 Day Meal Plan. Grilled Eggplant. Photo Credit: Daniels Plate

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These dishes focus on whole ingredients like veggies, grains, beans, and simple seasonings that make clean eating actually taste good.

Smoky Carrot Dip

step 5b smoky carrot dip
Smoky Carrot Dip. Photo Credit: Food Plus Words

With just a few simple ingredients, this smoky carrot dip comes together in no time. Enjoy the carrot dip as a snack with veggies.

Get The Recipe: Smoky Carrot Dip

Vegan Pasta Puttanesca

Vegan Pasta Puttanesca by Food Plus Words
VEGAN PASTA PUTTANESCA. PHOTO CREDIT: FOOD PLUS WORDS.

Great for nights when you want something quick and easy, this vegan pasta dish is a hearty meal idea that’s loaded with fresh ingredients.

Get The Recipe: Vegan Pasta Puttanesca

Pumpkin and Sage Pasta

Creamy Pumpkin And Sage Pasta by Food Plus Words
CREAMY PUMPKIN AND SAGE PASTA. PHOTO CREDIT: FOOD PLUS WORDS.

This pumpkin and sage pasta is cozy, creamy, and tastes like fall in a bowl. The filling meal idea is perfect for lunch or dinner.

Get The Recipe: Pumpkin and Sage Pasta

Gluten Free Stuffed Mushrooms

step 6b gluten free stuffed mushrooms
Gluten Free Stuffed Mushrooms. Photo Credit: Food Plus Words

Make these gluten free stuffed mushrooms and you have an appetizer, main dish, or snack that’s vegan and tasty.

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Jerusalem Salad

Biblical Foods Jerusalem Salad HFHL
Jerusalem Salad. Photo Credit: Happy Food Healthy Life

A simple addition to your Daniel Fast recipes 21 Day meal plan, this Jerusalem salad is made with fresh veggies and tossed with a flavorful sauce that’ll make you smile.

Get The Recipe: Jerusalem Salad

Quinoa and Black Bean Salad

A bowl of quinoa salad with black beans, edamame, chopped vegetables, and leafy greens on a checkered cloth.
Quinoa and Black Bean Salad. Photo Credit: Happy Food Healthy Life

This quinoa and black bean salad is hearty, colorful, and easy to make ahead. It has just enough crunch from the veggies and plenty of protein.

Get The Recipe: Quinoa and Black Bean Salad

Italian Zucchini Boats

A hand serving stuffed zucchini boats filled with ground meat, tomatoes, black olives, and melted cheese from a baking dish. Fresh cherry tomatoes and basil are in the background.
Italian Zucchini Boats. Photo Credit: Happy Food Healthy Life

These zucchini boats are packed with a simple Italian style filling to give you a hearty meal that’s packed with flavor.

Get The Recipe: Italian Zucchini Boats

Easy Meatless Meatballs Recipe

A plate of spaghetti with tomato sauce and three vegetarian meatballs, garnished with basil and grated cheese, perfect for February food recipes. A fork rests on the plate, and a small bowl of grated cheese is beside it.
Easy Meatless Meatballs. Photo Credit: Happy Food Healthy Life

These meatless meatballs are soft, flavorful, and perfect with your favorite marinara sauce. The simple meatballs are quick and easy to make.

Get The Recipe: Easy Meatless Meatballs Recipe

Easy Cilantro Lime Quinoa

Bowl of quinoa with cilantro and lime slices on a green cloth, surrounded by more lime wedges and cilantro sprigs.
Easy Cilantro Lime Quinoa. Photo Credit: Happy Food Healthy Life

This cilantro lime quinoa is bright, fluffy, and loaded with fresh flavor. It’s a quick side you can pair with almost anything.

Get The Recipe: Easy Cilantro Lime Quinoa

Vegan Sweet Potato Waffles

Vegan Sweet Potato Waffles by HFHL
Vegan Sweet Potato Waffles. Photo Credit: Happy Food Healthy Life

These sweet potato waffles are naturally sweet, tender, and healthy. They’re perfect for breakfast when you want something super easy and cozy.

Get The Recipe: Vegan Sweet Potato Waffles

Sauteed Sweet Potatoes

30 minutes or less recipes
SAUTEED SWEET POTATOES. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Just a few simple ingredients are all you need for these sauteed sweet potatoes. They’re simple, easy, and fun.

Get The Recipe: Sauteed Sweet Potatoes

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Instant Pot Black Eyed Peas

A bowl of black-eyed peas with broth, garnished with a lemon slice and herbs, evokes the warmth of a Kwanzaa Feast. It's served with pieces of crusty bread and a spoon on the side.
INSTANT POT BLACK EYED PEAS. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE

Served on their own or with rice, these black eyed peas are easy to make in the instant pot. You’ll love the flavors these bring to the table.

Get The Recipe: Instant Pot Black Eyed Peas

Vegan Breakfast Burrito

Vegan Breakfast Burrito by Daniels Plate
Vegan Breakfast Burrito. Photo Credit: Daniel’s Plate

This vegan breakfast burrito is loaded with veggies and plant-based protein so it keeps you full all morning long.

Get The Recipe: Vegan Breakfast Burrito

Oatmeal Banana Waffles

Oatmeal Banana Waffles by Cook Me Free
Oatmeal Banana Waffles. Photo Credit: Cook Me Free

These oatmeal banana waffles are fluffy, wholesome, and naturally sweet. You can enjoy them with your favorite bowl of fruit.

Get The Recipe: Oatmeal Banana Waffles

Homemade Vegan Acai Bowl

Homemade Vegan Acai Bowl by The All Natural Vegan
Homemade Vegan Acai Bowl. Photo Credit: The All Natural Vegan

This acai bowl is cold, fruity, and super refreshing. It blends together easily for a quick breakfast or snack that tastes like a treat.

Get The Recipe: Homemade Vegan Acai Bowl

Buddha Bowl

Buddha Bowl by Golden Grace Kitchen
Buddha Bowl. Photo Credit: Golden Grace Kitchen

This Buddha bowl is packed with veggies, grains, and plant-based protein, so every bite feels nourishing. It is the easiest way to throw together a balanced meal with whatever you have on hand.

Get The Recipe: Buddha Bowl

Avocado Plantain Rice Bowl

Avocado Plantain Rice Bowl by My Chefs Apron
Avocado Plantain Rice Bowl. Photo Credit: My Chef’s Apron

Perfect for a quick lunch or an easy dinner, this avocado plantain rice bowl is super easy to make and hearty.

Get The Recipe: Avocado Plantain Rice Bowl

Lentil Tabbouleh Salad

Lentil Tabbouleh Salad by Entirely Emmy
Lentil Tabbouleh Salad. Photo Credit: Entirely Emmy

This lentil tabbouleh is fresh, herby, and satisfying. The colorful salad is made with hearty veggies and flavor.

Get The Recipe: Lentil Tabbouleh Salad

Sprouts Chaat

Sprouts Chaat by Oh My Veg
Sprouts Chaat. Photo Credit: Oh My Veg

Sprouts chaat is crunchy, colorful, and full of flavor. The veggies and spices come together to create a delicious and easy meal.

Get The Recipe: Sprouts Chaat

Grilled Eggplant

Grilled Eggplant by Daniels Plate
Grilled Eggplant. Photo Credit: Daniel’s Plate

Go all out for a meal with this grilled eggplant. It’s an easy dish that you can put together for something light and packed with flavor.

Get The Recipe: Grilled Eggplant

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These recipes come together easily and offer up something delicious for every meal. They’re packed with healthy ingredients and flavor.

17 Daniel Fast Food List to Keep You on Track

Daniels Fast Food List
Daniels Fast Food List. Marry Me Chickpeas. Photo Credit: Daniel’s Plate

The Daniel Fast food list is all about going back to basics and choosing foods in their most natural form. You’ll load up on things like beans, veggies, whole grains, fruit, and healthy fats while avoiding meat, dairy, added sugar, caffeine, and processed snacks.

Read it here: 17 Daniel Fast Food List to Keep You on Track

18 Daniel Fast Dishes That Will Keep You Full and Satisfied!

daniel fast recipes
DANIEL FAST RECIPES. PHOTO CREDIT: FOOD PLUS WORDS.

Nourish your body and soul with these Daniel Fast recipes. These salads, soups, and other light meals feature wholesome ingredients and tasty combinations.

Read it here: 18 Daniel Fast Dishes That Will Keep You Full and Satisfied!

Is Walmart+ Worth It? Honest Review 3 Years Later!

A woman in a kitchen writes on a notepad beside a grocery bag with a Walmart logo and various groceries on the counter.
Photo Credit: La Passion Voutee.

Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.

Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!

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