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It feels weird, but grocery bills really jumped more than rent or utilities in some parts of the country. Even basics are getting expensive in surprising places.

I want to walk you through twelve regions where food costs climbed noticeably this summer, making weekly shopping feel like a puzzle.

Honolulu, Hawaii

Honolulu Hawaii
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Island life comes with a price tag, and itโ€™s gone up. Groceries in Honolulu jumped over 5%. Eggs, milk, and fresh fruit are hardest hit. Locals are rethinking meals and leaning on frozen produce to stretch their dollars without skipping nutrition.

Tampa Bay, Florida

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In Tampa and nearby towns, grocery bills climbed about 4.3%. Meat and eggs rose the most. Shoppers say theyโ€™re buying smaller portions, skipping name brands, and stretching food longer, because even putting together a sandwich costs more now than it did just a few months ago.

Twin Cities, Minnesota

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Minnesota saw a 4.2% rise in grocery costs, especially fresh fruit and vegetables. A salad costs more than a burger again. Folks are turning to farmers markets and planning meals tighter. Even oatmeal and beans are getting their moment on the weekly menu.

San Diego, California

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San Diego prices went up about 3.7%, especially seafood and meat. Even with California’s massive food supply, some residents say theyโ€™re skipping meat more often and focusing on versatile basics like rice, lentils, and in-season veggies to keep costs steady.

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New York, Newark, Jersey City

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Groceries across this tri-state metro rose 3.3%. Meat prices nearly hit the 9% mark. Families are feeling the pinch in weekly shop totals. Many are cutting back on extras and leaning into quick, simple meals to stay on budget without sacrificing flavor.

Los Angeles, California

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L.A. saw a 2.9% jump, but meat and eggs soared almost 10%. People are swapping beef for cheaper protein like lentils or canned tuna. The slow rise in staples like oats and frozen vegetables still adds up over time, and people notice.

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Riversideโ€“San Bernardino, California

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Even with plenty of agriculture nearby, grocery prices here rose by 2.3%. Eggs and fish spiked most. Families say theyโ€™ve gone back to cooking larger meals with cheaper ingredients, things like veggie chili or pasta,to keep everyone full without spending more.

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Denver, Aurora, Lakewood, Colorado

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Denver grocery bills rose 1.9%, but meats and eggs shot up past 9%. Locals report using more beans, grains, and frozen veggies in meals. Meal prepping and leftovers have made a comeback, not for trendiness, just because itโ€™s what works right now.

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Washington, D.C., Maryland, Virginia

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Prices rose around 1.9%, with meat and dairy causing the biggest jumps. Even when produce drops in price, it doesnโ€™t balance out the hit from eggs and poultry. Residents say food choices now revolve around whatโ€™s affordable, not just what they crave.

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Chicago, Naperville, Elgin, Illinois

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Grocery bills went up about 1.5% here, with proteins climbing sharply. Produce is slightly more affordable, but not enough to make a dent. Many people are shopping more often with smaller lists, hoping to catch better deals instead of doing one big weekly trip.

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Dallas, Fort Worth, Arlington, Texas

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Dallas was one of the few places where grocery prices dipped slightly, down 0.1%. But thatโ€™s the overall number. Meat and eggs still cost more than last year. The win? Some pantry staples like cereal and rice are finally trending cheaper.

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Boston, Cambridge, Newton, Massachusetts

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Hereโ€™s another surprise, Boston grocery costs dropped around 0.7%. Produce and dairy saw the biggest price relief, though meats still rose. Locals are cautious but grateful, saying itโ€™s finally possible to cook healthy meals without doubling their usual grocery spend.

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From coast to coast, many families are changing how they shop and eat, because they have to. Whether prices spiked or stayed flat, groceries are now a budget priority, not just a list. This summer, food shopping feels personal, and deeply real.

Disclaimer: This list is solely the authorโ€™s opinion based on research and publicly available information.

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How to Save $100+ Every Month at the Grocery Store

Easy Budgeting for Beginners
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Is Walmart+ Still Worth It in 2025? The Truth After 3 Years

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