25 Fresh Spring Salads to Brighten Every Meal

This post may contain affiliate links which means I will get a commission if you make a purchase at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details.

Spring is the perfect time to bring in fresh and colorful salads back to the table. These spring salads are light, easy to make, and full of simple ingredients that taste great together.

Spring Salads
Spring Salads. Warm Spinach Salad. Photo Credit: Craving Something Healthy

WANT TO SAVE THIS RECIPE?

Enter your email below and we'll send the recipe straight to your inbox!

Whether youโ€™re planning weekday lunches, want a simple dinner, or just want to bring in some fresh veggies for the spring, this collection of spring salads has plenty of easy options to choose from.

Easy Celery Salad

step 4 celery salad
Easy Celery Salad. Photo Credit: Food Plus Words

Crisp, refreshing, and simple to throw together. This celery salad is crunchy and works well as a light lunch or an easy side dish.

Get The Recipe: Easy Celery Salad

Famous La Scala Chopped Salad

Famous La Scala Chopped Salad
LA SCALA CHOPPED SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

Fresh, hearty, and flavorful. This chopped salad is filling enough to enjoy on its own but still light enough for spring meals.

Get The Recipe: Famous La Scala Chopped Salad

Hot Girl Summer Salad

step 6 Hot Girl Summer Salad
Hot Girl Summer Salad. Photo Credit: Food Plus Words

Fresh vegetables, bold flavor, and plenty of crunch. This salad is easy to throw together and works well as a light meal or side.

Get The Recipe: Hot Girl Summer Salad

Nigerian Salad

quick summer dinner ideas
NIGERIAN SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

Colorful, crunchy, and very satisfying. This salad pairs well with grilled meats or works as a simple standalone dish.

Get The Recipe: Nigerian Salad

Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!

Asian Cucumber Salad

cucumber recipes
ASIAN CUCUMBER SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

Refreshing crisp cucumbers with a light and flavorful dressing. Itโ€™s a refreshing salad that comes together in minutes.

Get The Recipe: Asian Cucumber Salad

Orange Quinoa Salad

step 4 Orange Quinoa Salad
ORANGE QUINOA SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

This quinoa salad is light, fresh, and filling. The citrus flavor makes it perfect for spring lunches or meal prep.

Get The Recipe: Orange Quinoa Salad

Spicy Korean Cucumber Salad

step 6 Spicy Korean Cucumber Salad
SPICY KOREAN CUCUMBER SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

Crunchy cucumbers with a little heat and lots of flavor. This spicy Korean cucumber salad hits the spot every time.

Get The Recipe: Spicy Korean Cucumber Salad

Spicy Kani Salad

step 5 spicy kani salad recipe
Spicy Kani Salad. Photo Credit: Food Plus Words

Creamy, crunchy, and full of flavor. This spicy salad works well as an appetizer or a light lunch for those spring days.

Get The Recipe: Spicy Kani Salad

Viral Dense Bean Salad

step 4 Dense Bean Salad
Viral Dense Bean Salad. Photo Credit: Food Plus Words

This bean salad is hearty, fresh, and easy to customize. Itโ€™s great for make ahead meals and holds up well in the fridge.

Get The Recipe: Viral Dense Bean Salad

Pear Gorgonzola Salad with Candied Pecans

Pear and Gorgonzola Salad with Candied Pecans
PEAR GORGONZOLA. PHOTO CREDIT: FOOD PLUS WORDS.

Sweet pears, creamy cheese, and crunchy pecans come together to make this hearty meal. This salad is delicious and easy to make.

Get The Recipe: Pear Gorgonzola Salad with Candied Pecans

Dill Pickle Pasta Salad

Dill Pickle Pasta Salad
DILL PICKLE PASTA SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

You’ll love this dill pickle pasta salad. Itโ€™s a fun twist on a classic pasta salad giving you a creamy, tangy, and flavor packed dish to enjoy.

Get The Recipe: Dill Pickle Pasta Salad

Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!

Bacon Ranch Pasta Salad

easy pasta salad with ranch and bacon
BACON RANCH PASTA SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

This pasta salad is rich, creamy, and filling. Itโ€™s easy to make and always popular at parties. A classic choice for spring events and gatherings.

Get The Recipe: Bacon Ranch Pasta Salad

Easy Cold Green Bean Salad

Easy Cold Green Bean Salad Happy Food Healthy Life
Easy Cold Green Bean Salad. Photo Credit Food Plus Words

Fresh green beans tossed in a simple dressing that’s bursting with flavor. This salad is crisp and refreshing. It pairs well with just about any meal.

Get The Recipe: Easy Cold Green Bean Salad

Chickpea Kale Salad with Lemon Cashew Dressing

Chickpea Kale Salad with Lemon Cashew Dressing Happy Food Healthy Life
Chickpea Kale Salad with Lemon Cashew Dressing. Photo Credit: Happy Food Healthy Life

Hearty kale and chickpeas make this salad filling. The lemon cashew dressing adds a creamy, fresh flavor and it’s perfect for lunch.

Get The Recipe: Chickpea Kale Salad with Lemon Cashew Dressing

Jerusalem Salad

cookout side dishes
JERUSALEM SALAD. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

This salad is made with finely chopped vegetables and simple seasoning. Itโ€™s fresh, light, and very easy to prepare.

Get The Recipe: Jerusalem Salad

Vegan Street Corn Salad

A vibrant bowl of corn salad with diced red onions, green peppers, and lime slices sits ready as a perfect soup side. Cilantro and a bowl of seasoning add flavor in the background, while a spoon waits eagerly in the salad.
Vegan Street Corn Salad. Photo Credit: Happy Food Healthy Life

All the flavors of street corn in salad form. Itโ€™s creamy, flavorful, and perfect for spring meals. It’s also great for serving a crowd.

Get The Recipe: Vegan Street Corn Salad

Easy Vegan Cobb Salad with Ranch Dressing

Easy Vegan Cobb Salad with Ranch Dressing by Happy Food Healthy Life
Easy Vegan Cobb Salad with Ranch Dressing. Photo Credit: Happy Food Healthy Life

This plant based cobb salad is colorful and filling. Itโ€™s easy to assemble and great for lunch or dinner. The ranch dressing brings it all together.

Get The Recipe: Easy Vegan Cobb Salad with Ranch Dressing

Quinoa and Black Bean Salad

A bowl of quinoa salad with black beans, edamame, chopped vegetables, and leafy greens on a checkered cloth.
Quinoa and Black Bean Salad. Photo Credit: Happy Food Healthy Life

This salad is simple, filling, and packed with protein. It works well as a side or a light main dish and is great for meal prep.

Get The Recipe: Quinoa and Black Bean Salad

Cafe Rio Salad

Cafe Rio Salad Happy Food Healthy Life
Cafe Rio Salad. Photo Credit: Food Plus Words

Fresh ingredients and bold flavors make this salad a favorite. Itโ€™s hearty enough for a full meal and easy to customize with your favorite toppings.

Get The Recipe: Cafe Rio Salad

Arugula and Spinach Salad

cool summer dinner ideas
Arugula and Spinach Salad. Photo Credit: Little Nonni.

A simple mix of fresh greens with a light dressing. This salad is quick to make and very versatile. It pairs well with many spring dishes.

Get The Recipe: Arugula and Spinach Salad

Asparagus Salad with Fried Goat Cheese

Asparagus Salad with Fried Goat Cheese by Sugar and Snap Peas
Asparagus Salad with Fried Goat Cheese. Photo Credit: Sugar and Snap Peas

Tender asparagus topped with warm crispy goat cheese. This salad feels special but is still easy to make.

Get The Recipe: Asparagus Salad with Fried Goat Cheese

Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!

Broccoli Lentil Salad with Lemon Tahini Dressing

Broccoli Lentil Salad with Lemon Tahini Dressing by The Dinner bell
Broccoli Lentil Salad with Lemon Tahini Dressing. Photo Credit: The Dinner Bell

This salad is hearty and full of texture. The lemon tahini dressing adds bright flavor and it keeps well in the fridge so you can enjoy the leftovers.

Get The Recipe: Broccoli Lentil Salad with Lemon Tahini Dressing

Warm Spinach Salad

Warm Spinach Salad by Craving Something Healthy
Warm Spinach Salad. Photo Credit: Craving Something Healthy

Lightly wilted spinach with simple comforting flavors. This salad is quick to prepare and is a nice option for cooler spring evenings.

Get The Recipe: Warm Spinach Salad

Marouli Salad (Greek Lettuce Salad)

Marouli Salad Greek Lettuce Salad by Oh My Veg
Marouli Salad (Greek Lettuce Salad). Photo Credit: Oh My Veg

Simple and impressive, this Greek lettuce salad comes together in just minutes to give you a healthy meal to enjoy for lunch or dinner.

Get The Recipe: Marouli Salad (Greek Lettuce Salad)

Fresh Tuna Cucumber And Ricotta Cheese Salad

Fresh Tuna Cucumber And Ricotta Cheese Salad by My Chefs Apron
Fresh Tuna Cucumber And Ricotta Cheese Salad. Photo Credit: My Chef’s Apron

Light, creamy, and refreshing, this salad comes together easily with just a few ingredients. It’s a great choice for a simple spring lunch.

Get The Recipe: Fresh Tuna Cucumber And Ricotta Cheese Salad

Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!

From crisp vegetable salads to hearty protein packed salad bowls, these spring salads are easy to make. Theyโ€™re simple to prepare, full of fresh flavor, and perfect for the season.

25 Spring Side Dishes Perfect for Every Meal

Spring Side Dishes
Spring Side Dishes. Pesto Couscous. Photo Credit: Piper Cooks

These spring side dishes are all about fresh flavors, simple prep, and recipes that work for everything from weeknight dinners to spring gatherings.

Read it here: 25 Spring Side Dishes Perfect for Every Meal

25 Spring Treats That Feel Light, Fresh, and Fun

Spring Treats
Spring Treats. Lemon Blueberry Cookies. Photo Credit: Hungry Whisk

These spring treats are the perfect way to celebrate the warmer weather and sunny days. From citrusy cookies and fruity cupcakes to no bake treats, thereโ€™s something here for everyone.

Read it here: 25 Spring Treats That Feel Light, Fresh, and Fun

Is Walmart+ Worth It? Honest Review 3 Years Later!

A woman in a kitchen writes on a notepad beside a grocery bag with a Walmart logo and various groceries on the counter.
Photo Credit: La Passion Voutee.

Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.

Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!

Leave a Reply

Your email address will not be published. Required fields are marked *