This post may contain affiliate links which means I will get a commission if you make a purchase at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details.

These healthy salad recipes are so filling and flavorful, you might not want to eat another regular meal again. From chicken loaded salads to those featuring a vegetable only mix, these salads are perfect for any meal.

A healthy salad recipe featuring sliced grilled chicken, crisp lettuce, juicy cherry tomatoes, fresh cucumbers, tangy kalamata olives, red onion, and crumbled feta cheese.
Healthy Salad Recipes. Healthy Greek Chicken Salad. Photo Credit: Yellow Bliss Road

WANT TO SAVE THIS RECIPE?

Enter your email below and we'll send the recipe straight to your inbox!

Whether you’re a fan of lettuce or veggie salads, there’s something on this list for you. These healthy salads feature a combination of flavors that’s bursting with flavor.

Hot Girl Summer Salad

Healthy dinner recipes
HOT GIRL SUMMER SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

A detox salad that’s perfect for summer. This refreshing and hearty salad blends together a mix of flavors from the cucumbers, eggs, and Italian seasoning.

Get The Recipe: Hot Girl Summer Salad

Sweetgreen Harvest Salad

A copycat Sweetgreen harvest bowl filled with vegetables and a fork.
Sweetgreen Harvest Salad. Photo Credit: Food Plus Words

Bringing in the sweet and savory flavors of fall, this sweetgreen harvest salad is a filling meal that you can enjoy on its own.

Get The Recipe: Sweetgreen Harvest Salad

Peruvian Shrimp Ceviche Salad

quick summer meals
PERUVIAN SHRIMP CEVICHE. PHOTO CREDIT: FOOD PLUS WORDS.

Packed with protein and flavor, this is a salad for seafood lovers. Shrimp, cherry tomatoes, cucumber, avocado, and a few other surprise flavors makes this a delicious combination.

Get The Recipe: Peruvian Shrimp Ceviche Salad

Asian Cucumber Salad

cucumber recipes
ASIAN CUCUMBER SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

An Asian salad with lots of flavor, this salad features cucumbers, a bit of soy sauce, rice vinegar, and other ingredients to create a dish that’s bursting with favor. If you’re worried about salt, go with low or sodium free ingredients.

Get The Recipe: Asian Cucumber Salad

Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!

Easy Nigerian Salad

healthy summer salads
NIGERIAN SALAD. PHOTO CREDIT: FOOD PLUS WORDS.

A unique salad featuring fresh veggies like tomatoes, sweet corn, and crisp cucumbers. Toss in some eggs and beans for a salad that’s easy to make and delicious.

Get The Recipe: Easy Nigerian Salad

Spiced Chickpea Kale Salad

summer salads for bbq
SPICED CHICKPEA KALE SALAD WITH LEMON CASHEW DRESSING. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Chickpeas, kale, almonds, a touch of honey, carrots, and cashews butter comes together to create a healthy salad recipe that will leave you satisfied.

Get The Recipe: Spiced Chickpea Kale Salad

The Best Vegan Cobb Salad

10 minute meals
VEGAN COBB SALAD. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Cobb salad without the chicken. Instead of chicken, this salad uses a combination of baked tofu, corn, cherry tomatoes, avocado, red onion and other goodies.

Get The Recipe: The Best Vegan Cobb Salad

Easy Cold Green Bean Salad

summer salads for bbq
COLD GREEN BEAN SALAD. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

This is one healthy salad that’s bursting with flavor. It’s made with green beans, peas, squash, and walnuts that are all tossed in a balsamic dressing.

Get The Recipe: Easy Cold Green Bean Salad

Jerusalem Salad

grilling side dishes
JERUSALEM SALAD. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

A simple mix of vegetables are all you need to make this Jerusalem salad. No special ingredients here, just a 10 minute salad that’s delicious.

Get The Recipe: Jerusalem Salad

Loaded Quinoa Black Bean Salad

A bowl of quinoa salad with black beans, edamame, chopped vegetables, and leafy greens on a checkered cloth.
Quinoa and Black Bean Salad. Photo Credit: Happy Food Healthy Life

Veggies, quinoa, and black beans create a salad that’s worthy of dinner night or when you’re craving something hearty.

Get The Recipe: Loaded Quinoa Black Bean Salad

Copycat Cafe Rio Veggie Salad

summer salads
COPYCAT CAFE RIO VEGGIE SALAD WITH VEGAN CREAMY CILANTRO DRESSING. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

A popular cafe restaurant, you can easily make this copycat recipe at home. It’s topped with a creamy cilantro dressing that brings even more flavor to the salad.

Get The Recipe: Copycat Cafe Rio Veggie Salad

Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!

Best Summer Fruit Salad

A bowl of mixed fruit including oranges, grapes, blueberries, kiwi, pineapple, and mint leaves.
Best Summer Fruit Salad. Photo Credit: Happy Food Healthy Life

Enjoy a salad that’s a mix of berries and fruit. Pineapple juice and a dash of maple syrup give it a sweetness that compliments the mix of fruit.

Get The Recipe: Best Summer Fruit Salad

Healthy Steak Avocado Salad

A healthy salad recipe featuring grilled steak, sliced jalapeรฑos, avocado, corn, lettuce, and crumbled cheese served in a white bowl.
Healthy Steak Avocado Salad. Photo Credit: Haute and Healthy Living

Sirloin, romaine lettuce, avocado, veggies, and a healthy avocado green goddess dressing makes a filling and flavorful dinner or lunch salad.

Get The Recipe: Healthy Steak Avocado Salad

Pearl Couscous Mediterranean Salad

A colorful couscous salad, perfect for healthy salad recipes, features cherry tomatoes, chickpeas, feta, red onion, olives, and fresh herbs artfully arranged in a patterned bowl.
Pearl Couscous Mediterranean Salad. Photo Credit: The Mediterranean Chick

Couscous starts out as a base and then red onion, feta cheese, cherry tomatoes, and artichokes are added to complete this healthy salad recipe.

Get The Recipe: Pearl Couscous Mediterranean Salad

Spinach Salad with Feta Cheese and Apple

A healthy salad recipe features spinach, sliced apples, red onion, and creamy feta cheese on a white plate, all drizzled with a light dressing.
Spinach Salad with Feta Cheese and Apple. Photo Credit:

Spinach feta salad with apple and honey mustard dressing makes the perfect combination for a healthy and flavorful salad.

Get The Recipe: Spinach Salad with Feta Cheese and Apple

Fresh Peach Avocado Salad with Honey-Lime Dressing

A vibrant bowl of healthy salad with cucumber, peach slices, onions, and basil leaves on a turquoise plate. A lime wedge sits on the side, ready to add a zesty twist to your delicious creation.
Fresh Peach Avocado Salad with Honey-Lime Dressing. Photo Credit: A Latin Flair

Fresh peach slices and avocados are drizzled with a honey lime dressing to create a healthy salad recipe that you won’t be able to get enough of.

Get The Recipe: Fresh Peach Avocado Salad with Honey-Lime Dressing

Fresh Parsley Salad Recipe With Tomatoes And Feta

A close-up of a bowl of salad showcases vibrant chopped tomatoes, onions, and parsleyโ€”an inspiring addition to your healthy salad recipes.
Fresh Parsley Salad Recipe With Tomatoes And Feta. Photo Credit: Melanie Cooks

Parsley, diced tomato, onions, and feta cheese have the perfect combination of flavors to create a healthy salad.

Get The Recipe: Fresh Parsley Salad Recipe With Tomatoes And Feta

Blueberry Pomegranate Feta Salad

A healthy salad recipe featuring mixed greens, creamy avocado slices, crunchy pecans, juicy blueberries, vibrant pomegranate seeds, tangy red onion slices, and crumbled cheese all tossed in a bowl.
Blueberry Pomegranate Feta Salad. Photo Credit: Sungrown Kitchen

A sweet and savory salad that’s perfect for a filling lunch or dinner that’s healthy. This flavorful salad will be something you’ll want to make over and over again.

Get The Recipe: Blueberry Pomegranate Feta Salad

Broccoli Salad with Cranberries and a Honey Yogurt Dressing

A bowl of broccoli salad, featuring cheddar cheese cubes, dried cranberries, sunflower seeds, and chopped red onion, showcases one of the delightful healthy salad recipes on a textured surface.
Broccoli Salad with Cranberries and a Honey Yogurt Dressing. Photo Credit: Butter and Baggage

Topped with a creamy sweet honey yogurt dressing, this broccoli salad with cranberries is a delicious snack or light meal that you can prep ahead of time and enjoy anytime.

Get The Recipe: Broccoli Salad with Cranberries and a Honey Yogurt Dressing

Healthy Buffalo Chicken Dinner Salad

A plate of healthy salad features lettuce, cherry tomatoes, cucumber, sliced radishes, avocado, shredded carrots, diced chicken, jalapeรฑo slices, and a dollop of creamy dressing.
Healthy Buffalo Chicken Dinner Salad. Photo Credit: Style and Grace

Healthy, easy to make, and delicious, this buffalo chicken dinner salad is filling enough to be a full meal.

Get The Recipe: Healthy Buffalo Chicken Dinner Salad

Salmon Kale Quinoa Salad

A plate of grilled salmon fillets rests on a bed of quinoa salad, brimming with kale, red pepper, cucumber, and red onion. This dish is a delicious example of healthy salad recipes, finished with a refreshing slice of lemon.
Salmon Kale Quinoa Salad. Photo Credit: Food Exit Recipes

Adding salmon to your salad helps give it an extra boost of nutrition. This salad combines salmon and quinoa to make a filling dinner idea the whole family can share.

Get The Recipe: Salmon Kale Quinoa Salad

Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!

Bell Pepper Cucumber Salad

A plate of sliced cucumbers and red and yellow bell peppers, sprinkled with seasoning, showcases one of the simplest yet most delightful healthy salad recipes. Accompanied by a wooden spoon, it invites you to dig into its fresh crunchiness.
Bell Pepper Cucumber Salad. Photo Credit: Health My Lifestyle

Bell peppers and cucumber slices are topped with a mix of flavorful seasonings to create a healthy salad recipe that you’ll love enjoying by itself or with a meal.

Get The Recipe: Bell Pepper Cucumber Salad

Mexican Chopped Salad with Creamy Avocado Dressing

A bowl of healthy salad featuring grilled corn, black beans, red bell peppers, and avocado dressing, garnished with lime wedges.
Mexican Chopped Salad with Creamy Avocado Dressing. Photo Credit: Real Mama

Loaded with veggies and beans then topped with a creamy avocado dressing, this Mexican chopped salad is a hearty meal that’s perfect any night of the week.

Get The Recipe: Mexican Chopped Salad with Creamy Avocado Dressing

Superfoods Brussels Sprout Salad

Discover healthy salad recipes with this vibrant dish: a salad in a white bowl featuring Brussels sprout leaves, shredded carrots, dried cranberries, and pistachios.
Superfoods Brussels Sprout Salad. Photo Credit: Two Healthy Kitchens

A salad that’s made with the best superfoods, this is one healthy salad recipe that’s perfect for any meal. It gets flavored with a maple balsamic dressing for even more flavor.

Get The Recipe: Superfoods Brussels Sprout Salad

Healthy Greek Chicken Salad

A fresh and healthy salad recipe featuring sliced grilled chicken, feta cheese, cherry tomatoes, cucumber, olives, and red onion on a bed of leafy greens.
Healthy Greek Chicken Salad. Photo Credit: Yellow Bliss Road

An easy to make salad that’s loaded with flavor, this Chicken salad brings in some of the best Greek flavors for a healthy meal.

Get The Recipe: Healthy Greek Chicken Salad

Sign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!

Salads don’t have to be boring. These healthy salad recipes prove that you can enjoy something healthy and flavorful.

25 Easy Healthy Desserts to Satisfy Your Sweet Cravings Guilt-Free

easy healthy desserts
EASY HEALTHY DESSERTS. PHOTO CREDIT: MAPLE AND MANGO.

Sweet cravings? Check out this list of easy healthy desserts. It includes fruit salads, cakes, and cookiesโ€”all made with healthier ingredients.

Read it here: 25 Easy Healthy Desserts to Satisfy Your Sweet Cravings Guilt-Free

Is Walmart+ Worth It? Honest Review 3 Years Later!

A woman in a kitchen writes on a notepad beside a grocery bag with a Walmart logo and various groceries on the counter.
Photo Credit: La Passion Voutee.

Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.

Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!

25 Healthy Snack Ideas That Are Big on Flavor and Low on Guilt

healthy snack ideas
HEALTHY SNACK IDEAS. PHOTO CREDIT: THE FRUITY JEM.

Satisfy every craving with these healthy snack ideas. From creamy yogurt bites to savory veggie treats, youโ€™re sure to discover your new go-to snack.

Check it out: 25 Healthy Snack Ideas That Are Big on Flavor and Low on Guilt

Leave a Reply

Your email address will not be published. Required fields are marked *