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Ever wondered to yourself, What Does MSM Taste Like? Well, look no further! We’ve got you covered with all the juicy details.
MSM (Methylsulfonylmethane) is a compound found naturally in foods such as broccoli, cabbage, cauliflower, Brussels sprouts, kale, collard greens, turnip greens, mustard greens, radishes, watercress, and other vegetables. MSM has been shown to support joint health and reduce inflammation.
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MSM is a sulfur-containing organic compound that belongs to the group of methylsulfonylmethane compounds.
It is a natural substance derived from cruciferous vegetables. MSM is also known as dimethyl sulfone or DMSO.
What does MSM taste like? This is something that we will cover here in this article along with everything you need to know about MSM.
What Does MSM Smell And Taste Like?
The first thing that many people notice when they try MSM for the first time is its strong odor. While it can be very pungent at times, most people find that it doesn’t last long once applied. The smell dissipates within minutes after application.
Surprisingly, the flavor of MSM crystals differs from person to person. Why? Taste is heritable, geneticists have discovered.
In this instance, we are directly talking about bitterness. Certain users of MSM, or as it is more often referred to as, Organic Sulfur, are quick to point out that this ingredient may be rather bitter.
Others claim to have no flavor at all. In 2003, geneticists discovered the PTC gene, TAS2R38, and immediately recognized it as the gene that determines whether or not an individual tastes bitter.
It’s worth mentioning for those of us who have this gene that MSM supplementation imparts an unpleasant flavor. Some users assert that this serves as a disincentive to using the product.
What Does MSM Look Like
MSM looks a lot like powdered snow or small white crystals.
How Do I Use MSM?
There are several ways to apply MSM:
- Directly on your skin. You can rub some directly onto your skin.
- In food. You can put some into your favorite smoothie.
- Into water. Put some into your favorite beverage.
- You can even add some to your morning coffee.
If you want to get the full benefits of MSM, you should consume it regularly throughout the day.
How Much MSM Should I Take?
Most experts recommend taking 1 gram per pound of bodyweight daily. For example, if you weigh 150 pounds, then you would need 75 grams of MSM each day. That amount is enough to help improve overall well-being.
Another thing to consider when thinking about how much MSM to take is that MSM is not absorbed by the body unless it is taken orally. If you are using it topically, then you may only need a small amount.
Where Can I Buy MSM?
You can easily purchase MSM online. Some companies sell it in capsule form while others offer it in liquid form. Either way, you can rest assured knowing that you are getting quality products.
However, some things to bear in mind are that some capsules contain fillers which may affect absorption. Also, some companies don’t label their products as containing MSM.
These are just some of the things to keep in mind when purchasing MSM. Always read the label when buying these products.
Are There Any Side Effects Associated With MSM?
MSM is usually pretty safe when used orally for up to six months. However, MSM may induce stomach pain, diarrhea, bloating, and nausea in some individuals.
MSM is safe when used with additional compounds such as silymarin or hyaluronic acid and tea tree oil for up to 20 days.
Though there seem to be very few if not no side effects to MSM, like all medications or supplements, you should consult your doctor before taking them.
Does MSM Work?
Yes! Studies have shown that MSM helps promote healthy joints and connective tissue. It is believed to help prevent arthritis. It also improves blood flow and circulation.
It is important to note that MSM works best when combined with exercise. It is recommended that you perform stretching exercises and strength training at least three times per week.
Also, MSM is often used to treat chronic pain conditions. It is thought to be effective because it has anti-inflammatory properties.
What Else Should I Know About MSM?
Here are some other interesting facts about MSM:
• MSM is found naturally in broccoli, cauliflower, cabbage, Brussels sprouts, kale, spinach, alfalfa, and wheat germ.
• MSM is also used in toothpaste, shampoo, lotions, conditioners, soaps, and deodorants.
• MSM is an essential part of human breast milk.
• MSM is one of the oldest known natural remedies.
• MSM was originally discovered by accident. A chemist named Albert Szent-Gyorgyi was trying to create a new type of vitamin when he accidentally created a substance called methylsulfonylmethane (MSM).
• MSM is most commonly sold under the brand name “Kelpies”.
• MSM is sometimes referred to as “the miracle mineral”
Summary
MSM is a naturally occurring chemical in humans, plants, and a range of animals. Most often, it is used to treat rheumatoid arthritis in people
MSM is occasionally combined in the laboratory with other nutrients such as chondroitin and glucosamine to boost the effects of this substance.
MSM is used to treat several illnesses including gastrointestinal issues such as constipation, cover and heal up scar tissue, prevent wrinkles, and treat the symptoms of arthritis and Osteoarthritis.
If you do not want to take the pill or gel form of this supplement, then you can find it naturally in high doses in many foods and drinks. These include tomatoes, tea, milk, coffee, corn, and fruits.
Your turn! If you’ve tried MSM, what does MSM taste like to you? I bet you now know the answer to this question.
For more frequently asked questions, visit our index of food-related questions and answers. Here are a few suggestions for you: