7 Non-Baby Uses For Breast Milk That Are Raising Eyebrows

Some people think breast milk is only for babies, but others use it in ways that surprise everyone. Whether it’s wellness, fitness, or novelty, these trends are real.

From gym shakes to skincare, adults are trying breast milk in unexpected ways. Let’s explore seven of the most eyebrow raising uses and what experts say about them.

Bodybuilders Treating it Like a Power Protein Boost

Some bodybuilders spend up to $2 per ounce on breast milk, thinking it boosts muscle recovery or gains. While sellers report high profits, experts warn there’s no scientific evidence backing benefits for adults.

Boxer Trades Regular Milk for Breast Milk in Workout Shakes

A competitive boxer from New Jersey swapped regular milk for breast milk in his post training shakes, claiming it helped with recovery. While his wife supported the idea, medical experts caution that there’s no clinical evidence proving benefits for adult athletes.

Swapping Creamer for Breast Milk in Coffee

Some adults have replaced traditional creamers with breast milk in coffee. They say it gives the drink a naturally sweet and creamy taste. While this is not common, it reflects how people are exploring more personal and homemade options in their daily routines.

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DIY Butter Made from Breast Milk

Some adventurous parents are churning breast milk into homemade butter, typically using a hand mixer or traditional churn method. They describe it as smooth and mildly sweet, often spread on pancakes or toast. While it’s certainly inventive and rooted in curiosity, health experts caution against it unless cleanliness, pasteurization, and proper storage are strictly followed.

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Milk Baths for Adults’ Skin

Some adults have added breast milk to their bathwater, claiming it soothes eczema or skin irritation. Though breast milk does contain anti-inflammatory compounds, experts advise hygiene caution and note the effects are largely anecdotal.

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Infusing Creamy Foods or Drinks

From homemade yogurt to coffee drinks flavored with vanilla syrup and breast milk, some adults experiment with adding it to recipes, even foods like custards or ice cream previously served in niche settings. These experimental trends are growing on Instagram and foodie circles.

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Healing Cures and at Home Remedies

Some adults use breast milk in DIY home remedies, applying it to minor skin infections, rashes, or even eye irritation. While breast milk has mild antibacterial properties, experts warn against relying on it instead of medical treatments.

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These adult uses may be eye opening or eyebrow raising, but they stem from curiosity, necessity, or niche beliefs. While breast milk is powerful for babies, its application for adults remains unproven and risky. If you find yourself exploring these trends, always prioritize safety first.

Disclaimer: This list is solely the author’s opinion based on research and publicly available information.

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