Hot Girl Summer Salad Recipe
This viral hot girl summer salad recipe is a delicious way to snatch your waist this season! It's refreshing, filling, and ready in just 10 minutes.
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Servings: 4
Calories: 481kcal
Equipment
Ingredients
- 4 pcs hard-boiled eggs, chopped
- 2 cucumbers, peeled and diced
- 2 green bell peppers, chopped
- 1/2 red onion, minced
- 1/4 cup roasted sunflower kernels
- 1/2 cup pepperoncini peppers, drained and sliced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup red wine vinegar
- 3/4 cup extra virgin olive oil
- 1 tbsp lemon juice
- 2 tbsp honey
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp red pepper flakes
Instructions
- Gather all your ingredients.
- Make the dressing by mixing red wine vinegar, olive oil, lemon juice, honey, Italian seasoning, garlic powder, paprika, and red pepper flakes until well combined.
- In a large bowl, add the eggs, cucumbers, bell peppers, onion, sunflower kernels, and pepperoncini peppers. Season with salt and pepper.
- Drizzle the dressing over the salad, then toss until everything is evenly coated.
- Adjust the amount of dressing to your liking. Give it a quick taste and season more if needed.
- Enjoy your hot girl summer salad fresh, or chill it for a bit if you prefer it cold.
Notes
- This hot girl summer salad recipe is already substantial, but you can add extras like chicken chunks (leftover rotisserie chicken works too!), tofu, and feta crumbles to make it even heartier.
- You can keep your hot girl summer salad in an airtight container in the fridge for 3 to 4 days. To keep everything fresh, keep the vegetables separate from the dressing!
Nutrition
Serving: 1g | Calories: 481kcal | Carbohydrates: 18g | Protein: 4g | Fat: 45g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 30g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 117mg | Potassium: 401mg | Fiber: 3g | Sugar: 13g | Vitamin A: 536IU | Vitamin C: 54mg | Calcium: 48mg | Iron: 2mg