25 Healthy Zucchini Recipes That Squash the Boring Dinners

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Want to add more veggies to your meals? These healthy zucchini recipes include everything from fritters and casseroles to soups and muffins.

healthy zucchini recipes
Healthy Zucchini Recipes. Photo Credit: The Forked Spoon.

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Zucchini is one of the most versatile veggies ever! You can prepare it any way you like.

Roast it, saute it, grill it, or bake it into bread. You can also season it with herbs and spices, and pair it with dips and sauces.

Here are some of the easiest recipes you can try today.

Old Fashioned Zucchini Bread

A slice of zucchini bread on a wooden spoon.
Old Fashioned Zucchini Bread. Photo Credit: Food Plus Words.

Every slice of this bread feels comforting, like something homemade from your grandmotherโ€™s kitchen.

You can make it in a little over an hour, then pair it with a hot mug of spiced chai.

Get The Recipe: Old Fashioned Zucchini Bread

Italian Zucchini Boats

Glass baking dish with stuffed zucchini boats filled with ground meat, tomatoes, cheese, black olives, and herbs. Fresh cherry tomatoes and a gray cloth are placed nearby on the white surface.
Italian Zucchini Boats. Photo Credit: Happy Food Healthy Life.

If youโ€™re looking for something to share with the kids, you have to try this.

These savory treats are made with cherry tomatoes, mushrooms, garlic, and tomato basil sauce.

Get The Recipe: Italian Zucchini Boats

Shaved Zucchini Ribbon Salad with Lemon

healthy zucchini recipes
Shaved Zucchini Ribbon Salad with Lemon. Photo Credit: Eat Fresh Glow.

This salad is refreshing, light, and beautiful on the table. Why not top it with edible flowers?

Once itโ€™s ready, serve it with grilled salmon or trout.

Get The Recipe: Shaved Zucchini Ribbon Salad with Lemon

Parmesan Zucchini Chips

healthy zucchini recipes
Parmesan Zucchini Chips. Photo Credit: Dutch Oven Daddy.

Skip the store-bought options this time and try these zucchini chips. Enjoy them as a snack or as a side for your favorite mains.

This recipe uses oregano, salt, and pepper, but feel free to add other seasonings and spices.

Get The Recipe: Parmesan Zucchini Chips

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Italian Stuffed Ground Turkey Zucchini Boats

healthy zucchini recipes
Italian Stuffed Ground Turkey Zucchini Boats. Photo Credit: When Salty and Sweet Unite.

These zucchini boats are loaded with comforting Italian-inspired flavors.

Garnish them with fresh basil sprigs, and pair with breadsticks and a green salad.

Get The Recipe: Italian Stuffed Ground Turkey Zucchini Boats

Zucchini Noodles with Sausage

healthy zucchini recipes
Italian Stuffed Ground Turkey Zucchini Boats. Photo Credit: The Slow Roasted Italian.

These noodles are made with zucchini, grape tomatoes, sausage links, onions, and other simple ingredients.

You can add a pinch of red pepper flakes if you like a bit of heat.

Get The Recipe: Zucchini Noodles with Sausage

Cheesy Zucchini Casserole

healthy zucchini recipes
Cheesy Zucchini Casserole. Photo Credit: The Cookin’ Chicks.

Casseroles are always a fun choice since theyโ€™re easy to make and family-friendly.

This one is creamy, cheesy, and savory, with zucchini, basil, mozzarella, parmesan, and squash.

Get The Recipe: Cheesy Zucchini Casserole

Baked Zucchini Parmesan

healthy zucchini recipes
Baked Zucchini Parmesan. Photo Credit: Platter Talk.

Love Italian food? You have to try this zucchini dish!

You only need a few simple ingredients to make it, including parmesan, red pepper flakes, and homemade tomato sauce.

Get The Recipe: Baked Zucchini Parmesan

Crunchy Baked Sesame Zucchini Sticks

healthy zucchini recipes
Crunchy Baked Sesame Zucchini Sticks. Photo Credit: Flavours Treat.

These zucchini sticks are eggless and dairy-free but nothing short of satisfying!

Pair them with various dipping sauces. They go especially well with sweet chili sauce or sriracha mayo.

Get The Recipe: Crunchy Baked Sesame Zucchini Sticks

Sourdough Harvest Muffins

healthy zucchini recipes
Sourdough Harvest Muffins. Photo Credit: Freshly Milled Recipes.

Itโ€™s time for a new baking project.

These muffins are great for beginner bakers, and the sourdough discard adds a tangy depth that balances the sweetness of the fruits and veggies.

Get The Recipe: Sourdough Harvest Muffins

Pumpkin Zucchini Muffins with Carrots and Chocolate Chips

healthy zucchini recipes
Pumpkin Zucchini Muffins with Carrots and Chocolate Chips. Photo Credit: Saving Talents.

Craving chocolatey muffins? These treats feature chocolate chips, vanilla yogurt, applesauce, and pumpkin puree.

One of the most delicious way to sneak extra veggies into baked goods!

Get The Recipe: Pumpkin Zucchini Muffins with Carrots and Chocolate Chips

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Fruity Zucchini Smoothie

healthy zucchini recipes
Fruity Zucchini Smoothie. Photo Credit: Earth to Veg.

This smoothie is packed with tropical flavors! Go ahead and include your favorite fruits.

Aside from zucchini and coconut water, youโ€™ll need fruits like mangoes, bananas, apples, peaches, and plums.

Get The Recipe: Fruity Zucchini Smoothie

Zucchini Tomato Mushroom Casserole

healthy zucchini recipes
Zucchini Tomato Mushroom Casserole. Photo Credit: Like Hot Keto.

If youโ€™re just starting to learn how to cook, begin with casseroles.

This version has layers of cheese, tomatoes, mushrooms, herbs, and zucchini.

Get The Recipe: Zucchini Tomato Mushroom Casserole

Zucchini Stew with Potatoes

healthy zucchini recipes
Zucchini Stew with Potatoes. Photo Credit: Veggies Save the Day.

Enjoy this zucchini stew after a long day.

Itโ€™s filling enough to stand on its own but also pairs beautifully with simple sides. Serve it with warm cornbread!

Get The Recipe: Zucchini Stew with Potatoes

Spiral Zucchini and Pepper Saute

healthy zucchini recipes
Spiral Zucchini and Pepper Saute. Photo Credit: Rave About Food.

Want something you can make in 15 minutes?

This dish combines zucchini with tomatoes, onions, balsamic vinegar, and parmesan. Layer it on a platter with grilled shrimp skewers.

Get The Recipe: Spiral Zucchini and Pepper Saute

Smoked Zucchini on a Traeger Grill

healthy zucchini recipes
Smoked Zucchini on a Traeger Grill. Photo Credit: Simple and Fraiche.

Zucchini is the star of many delectable sides. This one is a brilliant option for backyard BBQs.

You can finish it with a drizzle of honey or a sprinkle of chili flakes for a spicy and sweet twist.

Get The Recipe: Smoked Zucchini on a Traeger Grill

Pasta with Lentils and Zucchini

healthy zucchini recipes
Pasta with Lentils and Zucchini. Photo Credit: Cook Eat Live Love.

Who knew zucchini and lentils could make pasta taste this good? The best thing about this recipe?

Itโ€™s meal-prep friendly. This dish also holds up nicely in the fridge for three days.

Get The Recipe: Pasta with Lentils and Zucchini

Zucchini Fritters

healthy zucchini recipes
Zucchini Fritters. Photo Credit: Little Sunny Kitchen.

These fritters are made with eggs, parmesan, green onions, olive oil, and zucchini.

Each one tastes like a little savory pancake full of flavor! Make a big batch and store them in the fridge for up to four days.

Get The Recipe: Zucchini Fritters

Butternut Squash, Zucchini and Rosemary Soup

healthy zucchini recipes
Butternut Squash, Zucchini and Rosemary Soup. Photo Credit: My Chef’s Apron.

This soup brings together the best of fall flavors.

Itโ€™s made with zucchini, cannellini beans, butternut squash, and dried rosemary. Serve it in a deep bowl with a drizzle of olive oil.

Get The Recipe: Butternut Squash, Zucchini and Rosemary Soup

Roasted Broccoli, Asparagus and Zucchini Couscous Salad

healthy zucchini recipes
Roasted Broccoli, Asparagus and Zucchini Couscous Salad. Photo Credit: 2 Sisters Mix It Up.

This couscous salad celebrates roasted vegetables in the best way. If you love nutty and slightly smoky flavors, this oneโ€™s for you!

Itโ€™s made with wholesome ingredients, from zucchini to spinach and broccoli.

Get The Recipe: Roasted Broccoli, Asparagus and Zucchini Couscous Salad

Lemon Zucchini Pasta

healthy zucchini recipes
Lemon Zucchini Pasta. Photo Credit: Well and Full.

Youโ€™ll never go wrong with refreshing pasta recipes.

This one works for date night or a family get-together. Pair it with crisp white wine or sparkling water with lemon.

Get The Recipe: Lemon Zucchini Pasta

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Zucchini and Potato Soup

healthy zucchini recipes
Zucchini and Potato Soup. Photo Credit: Nuts and Twigs.

Donโ€™t miss out on the delicious combo of zucchini and potatoes!

This soup is nourishing, simple to prepare, and makes a wholesome meal in one pot. Youโ€™ll also need cannellini beans and carrots.

Get The Recipe: Zucchini and Potato Soup

Snickerdoodle Zucchini Bread

healthy zucchini recipes
Snickerdoodle Zucchini Bread. Photo Credit: The Fresh Cooky.

This zucchini bread recipe brings a sweet twist to a classic loaf.

It uses allspice and cinnamon, but you can use any spice you like. Hereโ€™s an idea: double the recipe and freeze a loaf for later.

Get The Recipe: Snickerdoodle Zucchini Bread

Oven Roasted Zucchini with Garlic

healthy zucchini recipes
Oven Roasted Zucchini with Garlic. Photo Credit: Healing Tomato.

This dish highlights the natural sweetness of zucchini.

You only need a few pantry staples to make it, but you can always add spices or parmesan during the last few minutes for extra flavor.

Get The Recipe: Oven Roasted Zucchini with Garlic

Sauteed Zucchini

healthy zucchini recipes
Sauteed Zucchini. Photo Credit: The Forked Spoon.

Hereโ€™s a quick side dish you can whip up in under 15 minutes.

Itโ€™s made with zucchini, butter, and seasonings. Add a squeeze of lemon juice before serving to brighten up the flavors.

Get The Recipe: Sauteed Zucchini

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Zucchini has a mild flavor, so it really shines when paired with stronger ingredients. Try pairing it with lemon, garlic, and chili flakes to boost its taste.

You can also use it as a base for stuffed boats, add it to stews, or layer it in casseroles for a filling meal.

25 Recipes With Pumpkin Puree That Make Fall Taste Better

Recipes with Pumpkin Puree
Recipes with Pumpkin Puree. Earthquake Cake. Photo Credit: Semi Homemade Kitchen

These recipes with pumpkin puree will make your fall season taste even better. From cakes and other desserts to savory meals, these pumpkin puree recipes are easy to make and delicious.ย 

Read it here: 25 Recipes With Pumpkin Puree That Make Fall Taste Better

25 Healthy Sweet Potato Recipes That Crush Boring Salads

healthy sweet potato recipes
Healthy Sweet Potato Recipes. Photo Credit: Food Exit Recipes.

These healthy sweet potato recipes are versatile, tasty, and easy to make. They include everything from soups and casseroles to chips and salads.

Read it here: 25 Healthy Sweet Potato Recipes That Crush Boring Salads

Is Walmart+ Worth It? Honest Review 3 Years Later!

A woman in a kitchen writes on a notepad beside a grocery bag with a Walmart logo and various groceries on the counter.
Photo Credit: La Passion Voutee.

Is the new Walmart Plus worth the annual fee or is it just another failed version of Amazon Prime? I spent my own money trying this service out for 12 months and counting. I have a lot to say about the benefits and drawbacks in this Walmart+ honest review.

Read it here: Is Walmart+ Worth It? Honest Review 3 Years Later!

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