TikTok Baked Oats
This TikTok baked oats recipe is your excuse to eat cake for breakfast. It comes together in 25 minutes with simple pantry staples!
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Servings: 1
Calories: 392kcal
Equipment
Ingredients
- 1/2 cup rolled oats
- 1/2 tsp baking powder
- 1 egg
- 1 banana, ripe
- 1 tbsp maple syrup
- 1 tbsp cocoa powder
- 1 pinch salt
- Baking spray
- Semi-sweet chocolate bar, shaved
Instructions
- Gather all the ingredients you need for your baked oats.
- Preheat the oven to 350°F. Lightly grease a ramekin with baking spray.
- Add all the ingredients to a food processor and blend on high speed for about 1 minute, or until smooth.
- Pour the batter into the prepared ramekin.
- Bake in the preheated oven for 20 minutes or until cooked through. Insert a toothpick into the center. It should come out clean when it’s ready.
- Serve with chocolate shavings on top and enjoy!
Notes
- Greasing your ramekin helps prevent your mini baked oats from sticking after baking. Don’t skip this step!
- Once a toothpick inserted in the center comes out clean, your TikTok baked oats are ready. Check them around the 15-minute mark, especially if you’re using a smaller 6-ounce ramekin.
- We used an 8-ounce oven-safe dish for these blended baked oats, but you can also use two or three cups of a muffin tin. Just remember that the depth of your muffin pan will affect the baking time.
Nutrition
Serving: 1g | Calories: 392kcal | Carbohydrates: 72g | Protein: 14g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 165mg | Sodium: 351mg | Potassium: 767mg | Fiber: 9g | Sugar: 27g | Vitamin A: 315IU | Vitamin C: 10mg | Calcium: 199mg | Iron: 4mg