Calories: 214kcal | Carbohydrates: 56g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 49mg | Potassium: 73mg | Fiber: 2g | Sugar: 49g | Vitamin A: 34IU | Vitamin C: 20mg | Calcium: 32mg | Iron: 0.5mg