Serving: 1g | Calories: 53kcal | Carbohydrates: 5g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 690mg | Potassium: 113mg | Fiber: 0.2g | Sugar: 0.5g | Vitamin A: 17IU | Calcium: 16mg | Iron: 1mg