Spinach pancakes are a simple but delicious way to increase your greens intake. They can be eaten as a side dish or on their own as an entrée.
Hearty And Comforting
Healthy And Versatile
Simple and Delicious
Prep Time: 7 min
GATHER YOUR Ingredients
cook Time: 10 min
– 70 g Spinach – 200 ml Soy milk – 50 g Chickpea flour (alternative almond or coconut flour) – 100 g All-purpose flour (or gluten-free flour) – 10 g Cream of tartar – 1/2 tsp Salt – 1/2 tsp Pepper – Banana to garnish
1. Mix together the chickpea flour, cream of tartar, and salt in a large bowl. 2. Put the spinach into a blender and blend it together with the soy milk until it becomes thick and creamy. 3. Add the spinach mixture to the dry ingredients and whisk until just combined (you want to avoid having any lumps). Now you should have a smooth batter.
4. Next, place a large pan over medium-low heat, greasing the pan with a teaspoon (or two) of oil. 5. Now add 2 tablespoons (or more depending on how big you want your pancakes) of pancake mix to the pan. Cook for 1 minute, flip the pancake and cook an additional 40 seconds. 6. Continue doing the same process until there is no pancake mix left in the bowl.