You’ve often heard that fruits are healthy. It’s something that’s drummed into us from a young age. That’s because fruits are excellent sources of fiber, vitamins, and other nutrients. There are many edible fruits, but let’s focus on fruits that start with B.
Without wasting much time, let’s get started.
List of Fruits That Start with B
Below are Fruits that start with the letter B.
Blackberry
The Blackberry is probably better known as a mobile phone than a fruit 😉 But it’s the fruit that was the inspiration for the popular handset. From the name, the Blackberry is indeed a blackberry. Does that sound right? They are edible berries.
This juicy treat is yet another fruit that can help keep the doctor away. (You didn’t think it was the apple alone, did you?). It has many health benefits, from helping prevent viral diseases to improving your body’s chances against heart disease.
As if that’s not enough, the Blackberry also has plenty of vitamins and essential minerals. Next time you get your hands on the blackberry fruit, eat it; they are healthy!
Bayberry Fruit
Bayberries are a popular fruit, with many people considering them as the most delicious berries. Thanks to their sweet taste, people call them Yum berries in some parts of the world.
These delicious red fruits are commonly found in China or Japan. However, you might find some of them in other Asian countries as well. The Asian countries export them to different parts of the world, and that’s why you’ve likely seen them when frozen only.
Bitter Melon
The most famous of the melons is the sweet-tasting watermelon. But did you know it has a sister called the Bitter Melon? It gets its name from the bitter taste of the white peel.
However, if you cook it well enough, you might suppress the bitter taste and have a delicious meal. The Bitter Melon is famous for its medicinal value and health benefits.
It is best for weight loss and for regulating blood pressure. It is also beneficial to reduce the effects of bad cholesterol.
Bacuri Fruit
You will mainly find the Bacuri fruit in South America, explaining why few people know it. It is rich in vitamin C, and most people use it as a condiment or flavoring in different foods.
Scientifically, it is known as Platonia insignis.
Blueberries
It is known that berries are some of the healthiest fruits, but Blueberries offer that and much more. They are sweet and help your body fight cancerous cells and strengthen your bones.
Thanks to the sweet flavor, the succulent fruit is a popular summer treat for most people. Blueberries are also packed with 80% water, making them a refreshingly perfect treat. If you’ve never tasted them, then you’re missing out!
Bambangan
This fruit is one of the rarest fruits globally since you can only find it on the tiny Southeast Asia Island of Borneo. Therefore, it is no surprise that few people have seen or heard of it.
It looks like it is a kiwi fruit without the hair that characterizes it. Also, you can eat the rind on this fruit, unlike the kiwis. People cook it with sugar to reduce the bitter taste.
It is a popular food condiment for many people.
Butternut Squash
This fruit is commonly confused with a vegetable. Well, that’s understandable, considering that you will find it growing on vines. It is a common fruit in Australia, where some people call it the butternut pumpkin. It looks like a bottle gourd.
Its sweet taste is like that of the pumpkin. It might even look like a pumpkin since the interior resembles a pumpkin’s. It has lots of antioxidants, vitamins, and essential minerals.
Bael
Although most people know and love fruits, there are some that you might have probably never heard of. The Bael fruit is one such fruit. It is popular in sections of the world thanks to the immense health benefits.
It is perfect for lactating mothers and people in need of blood purification. That’s not all. It also helps reduce the risk of cancer. So, if you can lay your hands on a Bael, eat it fast!
Boysenberry
The Boysenberry is a crossbreed of four popular berries: dewberry, raspberry, loganberry, and blackberries. They can either be deep maroon or red ruby in color and delicious as the parent berries.
Black Apples
Everyone knows apples, but few people know that there are black apples. While apples vary in colors from green to sometimes red, the black ones are pretty rare. Black apples are common in China and Tibet.
They have much the same benefits as common apples and help keep the doctor away.
Banana
Banana is arguably the most famous fruit that starts with the letter B. Think of all those smoothies you made and how different they would taste if you did not have a banana to add to them.
People love bananas simply because they are sweet. They could qualify as the sweetest of all fruits. When ripe, you can eat the famous yellow fruit or cook it raw and create finger-licking delicacies.
It helps that there are nearly 1000 varieties of bananas. Of course, there’s only one that you and I eat most. That’s the cavendish variety.
Barbadine
You would easily mistake the Barbadine fruit for orange if only its skin were rough. It is like the orange in color and shape, only that it’s smoother. You will find the Barbadine in the Andes Mountains region of South America.
It is sweet, with the pulp being the part most people eat.
Bilimbi
The Bilimbi, at first glance, will resemble a tiny cucumber that’s yet to grow. It, however, is a different fruit since it is pretty sour, unlike the cucumber. You can’t eat it raw because of the sour taste.
You can, however, cook it and enjoy a tasty sour squash. A fully grown bilimbi fruit will only be about four inches long. It is a popular ingredient in foods of Indonesian descent, thanks to the sour flavor.
Beach Plums
These round, dark purple fruits grow only around beaches, hence Beach Plums. They are not much different from regular plums, with the only difference being where they are grown.
Their taste is a mix of the taste of cranberries and peaches.
Breadfruit
If you know and love jackfruits, then you’ll like the breadfruit as well. That’s because the breadfruit is incredibly like the jackfruit. They can grow to the size of small watermelons, and you can eat them raw when ripe or cook them.
You will see a starburst pattern at the center neatly arranged on the white insides when you cut them.
Black Cherries
Another fruit that starts with B is the Black Cherry. These fruits are famous for their health benefits and juicy taste. Regular consumption of the fruit will help reduce muscle pains and even arthritis.
They are naturally rich in antioxidants and work well as an anti-inflammatory.
The Barberry
These are a type of berries that grow on barberry shrubs. Their tart flavor doesn’t make them a popular option to be eaten raw. They are, however, used in mineral extracts or as a supplement.
They have a significant amount of vitamins, making them a popular option for most people. However, few people use them when cooking thanks to their intense tart flavor.
Batuan Fruit
This sour-tasting fruit grows on trees known as Garcinia Morella. You can eat the fruit while raw and still on the tree. The high acidic nature makes them quite sour. The acidity comes in handy when making chutney.
Bell Pepper
Surprised, aren’t you? You are not alone; most people think bell peppers are vegetables. That’s because we are more likely to cook them with carrots and tomatoes. However, Bell peppers are fruits.
They are rich in vitamin C and are common all over the world. They can be of different colors, from green to red and even yellow. The brighter-colored variants are usually somewhat sweet as compared to the green ones.
Their bell-shaped distinguishes them from plenty of other fruits.
FAQ on Fruits That Start with B
What Is a Fruit or Veg That Starts with B?
There are so many fruits and vegetables that start with B, but here are a few: Beans Bok Choy, Brooklime, Beets, Boniato, Brussel Sprouts, Belgian Endive, Borage, Burdock root, Bell Peppers, Boston Marrow Squash, Butter Lettuce.
What Is a Fruit That Starts with C?
The Cantaloupe is a sweet and tasty fruit that is also known as Musk Melon. It’s great to eat any kind of fruit. Vitamin C, Folate, and Fiber are present in cantaloupe, making it an excellent selection.
What Foods Makes You Sad?
If you consume so much processed meat, refined cereals, fried food, sweets, pastries, and high-fat dairy products, you’re more likely to experience anxiety and depression. A diet heavy in whole fiber-rich grains, fruits, vegetables, and fish might assist keep you more level.
Final Thoughts on Fruits That Start with B
There are so many fruits that start with B, the ones mentioned here are only the tip of the iceberg. They are pretty nutritious, should you get them and don’t hesitate to enjoy them. Unfortunately, some of them might be hard to find in the United States.
However, that should not stop you from enjoying those you can get, right?
I hope you found this post helpful. For more fruit ideas and suggestions, check out the complete List of Fruits from A to Z series. Here are a few suggestions for you:
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