25+ 5 Minute Meals You Can Make Before You Finish Reading This Post

These 5 minute meals include creative and delicious takes on smoothies, sandwiches, and more. If you’re bored of your same old routine, you might just need to check your pantry!

Think you have nothing to make or that your busy schedule keeps you from adding excitement to your routine?

This roundup says think again because you can totally enjoy a delicious variety of meals without the wait!

Only requiring just 5 minutes of your time, making these meals might be faster than it takes to choose what you want from this list.

Creamy Green Smoothie

Do you have no time for a sit-down meal? Whip up this green smoothie in 5 minutes, pour it into your tumbler, and you can be out the door. This vegan smoothie is not only healthy but also deliciously sweet and refreshing.

Get The Recipe: Creamy Green Smoothie

Snickers Smoothie Bowl

A smoothie bowl inspired by everyone’s favorite candy bar? Yes, please! This energizing Snickers smoothie bowl is ready in 5 minutes, perfect for busy mornings.

Get The Recipe: Snickers Smoothie Bowl

Wild Garlic Walnut Pesto Recipe

This 5-minute pesto deserves to be in your back pocket! Use this vegan-friendly wild garlic pesto on pasta and bread, just to name a few, for a quick and tasty dish.

Get The Recipe: Wild Garlic Walnut Pesto Recipe

Keto Bread

This bread is a fantastic option for those on a ketogenic diet or anyone looking for a low-carb alternative to traditional bread.

It has a soft and spongy texture that mimics the usual bread but without the carbs. Serve it fresh out of the microwave with butter.

Get The Recipe: Keto Bread

Cottage Cheese Toast

Do you love cottage cheese? Then, this simple recipe is for you!

It’s so nutritious and satisfying, with tomatoes, avocado, and fruits. You can make different versions of this toast and add your favorite toppings.

Get The Recipe: Cottage Cheese Toast

Silken Tofu Smoothie

Looking for creamy, protein-packed drinks? This silken tofu smoothie is perfect for a quick boost of energy.

It’s smooth, thick and subtly sweet! Feel free to add more fruits like bananas or mangoes. You can also add chia seeds or a handful of nuts.

Get The Recipe: Silken Tofu Smoothie

Open-Faced Tomato Sandwich

This tomato sandwich is a celebration of simple, fresh ingredients. The main ingredients include bread, cream cheese, tomatoes, and a bit of salt.

It’s one of the quickest, most flavorful meals you can prepare for yourself and loved ones.

Get The Recipe: Open-Faced Tomato Sandwich

Biscoff Rice Flakes Porridge

This Biscoff rice flakes porridge offers a delightful twist on traditional porridge. It’s one of the best breakfasts for anyone with a sweet tooth.

It’s distinguished by its smooth and creamy texture, rich with the caramelized flavors of Biscoff spread.

Get The Recipe: Biscoff Rice Flakes Porridge

Gyeran Bap (Korean Egg & Rice Breakfast)

Gyeran Bap is an easy, delicious Korean dish! And yes, you can prepare it at home in just a few minutes.

It features rice, eggs, and soy sauce combined to create a warm bowl of comfort. Serve it with a drizzle of sesame oil for an extra layer of flavor.

Get The Recipe: Gyeran Bap (Korean Egg & Rice Breakfast)

Precooked Shrimp in Air Fryer

Make tasty seafood dishes in your air fryer. Try this recipe!

This method of preparing shrimp preserves their natural juiciness while adding crispness to the exterior. Add garlic powder and paprika to improve its flavor.

Get The Recipe: Precooked Shrimp in Air Fryer

Air Fryer Grilled Cheese Sandwich

This air fryer cheese sandwich transforms a classic into a quick, crispy, and utterly satisfying meal.

The air fryer gives the sandwich an evenly crisp exterior while melting the cheese inside to gooey perfection. Serve it with your favorite dipping sauce!

Get The Recipe: Air Fryer Grilled Cheese Sandwich

Black Chickpea Salad

This vibrant salad is bursting with flavors and health benefits. It features black chickpeas, tomatoes, lemon juice, and other simple ingredients.

It pairs well with crispy pita chips or as a refreshing side to a grilled chicken dish.

Get The Recipe: Black Chickpea Salad

Black Bean and Corn Salad

Salads are quick, nutritious, and flavorful! This one mixes black beans and sweet corn with balsamic vinegar, sugar, black pepper, chili powder, and cumin.

The flavors are bright and summery, with a slight kick from a dash of chili powder.

Get The Recipe: Black Bean and Corn Salad

Banana Kale Smoothie

Encourage your loved ones to enjoy more fruits and greens. This smoothie is naturally sweet, with kale, banana, almond milk, and unsweetened peanut butter.

Depending on your preference, you can add yogurt or a scoop of protein powder to make it more satisfying.

Get The Recipe: Banana Kale Smoothie

Spicy Tuna Cucumber Bites

Got some extra canned tuna? Prepare these spicy tuna cucumber bites!

This no-cook recipe features crisp cucumber slices with tuna, mayo, cilantro, and salt. Serve it at parties or as a pre-dinner appetizer.

Get The Recipe: Spicy Tuna Cucumber Bites

Brown Sugar Oatmeal

Nothing says comfort like a warm bowl of brown sugar oatmeal. It’s a delightful breakfast option, with milk, oats and cinnamon.

Serve this oatmeal with fresh berries or yogurt to introduce a creamy element.

Get The Recipe: Brown Sugar Oatmeal

Air Fryer Hot Dogs

Why wait for a cookout? Try these quick, carnival-like treats any day of the week.

Serve them in toasted buns with a layer of mustard. Also, consider a side of air-fried potato chips or coleslaw to turn them into a full, satisfying meal.

Get The Recipe: Air Fryer Hot Dogs

Egg Fried Rice

This rice dish brings the vibrant essence of Asian cuisine to your table in minutes.

Key ingredients include cooked rice, eggs, scallions, sesame oil, and some salt. Pair it with cucumber salad or kimchi for a refreshing contrast.

Get The Recipe: Egg Fried Rice

Copycat Tropical Island Green Smoothie

Escape to the tropics any day with this tropical smoothie. To make this, you need coconut milk, bananas, mangoes, pineapple, and kale.

Serve it in a tall glass with a sprinkle of shredded coconut on top for that extra tropical flair.

Get The Recipe: Copycat Tropical Island Green Smoothie

High Protein Vegan Oatmeal

Craving more fruity meals? This oatmeal recipe features bananas and raspberries!

Serve this heartwarming meal in a deep bowl, topped with a spoonful of peanut butter or almond flakes for a crunchy texture contrast.

Get The Recipe: High Protein Vegan Oatmeal

Cucumber Salad

This cucumber salad is a crisp, hydrating meal that’s perfect for a quick, light lunch or as a side dish.

The flavor profile is a tantalizing mix of salty soy sauce and nutty sesame. Cucumbers, meanwhile, provide a fresh, crunchy texture.

Get The Recipe: Cucumber Salad with Soy & Sesame Dressing

Healthy Vegetarian Plateau

This vegetarian plateau combines health, convenience, and taste. It’s a refreshing meal featuring veggies, cheeses, and boiled eggs.

The flavors are fresh and natural, enhanced by the cheeses’ richness and the vegetables’ crisp texture.

Get The Recipe: Healthy Vegetarian Plateau

Classic Club Sandwich

A club sandwich is a timeless choice for a quick meal, boasting layers of turkey, bacon, lettuce, tomato, and mayo between toasted bread.

You can serve this sandwich as an appetizer for a party or prepare it as an on-the-go snack!

Get The Recipe: Classic Club Sandwich

Savory Cottage Cheese Bowl

Enjoy this cheese bowl as a post-workout snack! It mixes cottage cheese with several toppings like cucumber, red onions, capers, and smoked salmon.

Try serving it with some multigrain crackers or sliced bell peppers for added flavor.

Get The Recipe: Savory Cottage Cheese Bowl

Deli Turkey Salad

This turkey salad is another excellent meal for anyone looking for a protein-rich and flavorful option.

It features turkey, romaine lettuce, cucumber, and chickpeas, all tossed in your favorite dressing. Serve it on a bed of mixed greens or wrapped in a whole wheat tortilla.

Get The Recipe: Deli Turkey Salad

BBQ Chicken Salad

This mason jar salad is a clever take on quick and portable meals. Layered beautifully in a jar, it includes BBQ chicken, cheddar cheese, corn, and lettuce.

If you want, you can enjoy it with a fruit smoothie.

Get The Recipe: BBQ Chicken Salad

Strawberry Smoothie

This strawberry smoothie blends the natural sweetness of strawberries with the creamy texture of coconut milk.

You’ll love the silky texture and tropical flavors of coconut! Pair it with oats or granola to start your day energized.

Get The Recipe: Strawberry Smoothie

Purple Smoothie Bowl

This purple smoothie bowl is as quick as it is visually stunning. It’s packed with blueberries, silken tofu, Greek yogurt, milk, bananas, and maple syrup.

Serve this vibrant bowl for breakfast or as a nourishing snack anytime.

Get The Recipe: Purple Smoothie Bowl

Starting with salads and sandwiches is a fantastic idea for a kitchen beginner!

These dishes are typically easier to prepare and often involve no-cook ingredients, which can really simplify your cooking process.

As you go along, you can explore more complex dishes and cook at your own pace.