autumn salad with apple cider vinaigrette.

for the longest time, our house has been haunted.

well, not by actual ghosts. that would be totally spooky. the hotel we stayed at while in New Orleans was definitely haunted, and it was way creepy.

so while we may not have spirits and spooks in the house, we have been cursed for a while. it’s just been awful.

Ryan and i both love salads. we always order them when we go out to dinner, because for years when we tried making them at home, they’d never measure up. they were simply sub-par. hardly passable as rabbit food.

apparently, we’re not alone. i’ve asked around, and a lot of people say that they just can’t make a good salad at a home. people, we’ve got a salad crisis on our hands! we have to stop the madness.

friends, i think i’ve unlocked the secrets to making a fantastic, restaurant-quality salad at home.

well, i suppose they’re not secrets, per se. just simple tips. common sense. things that when i finally figured them out, i definitely said “no duh” aloud, like a sassy seventh grader. do seventh graders still say “no duh?” i definitely did when i was that age. well, i still say it. whatevs.

moving on…how about some tips and tricks for making great salads at home?


use high quality stuff. spring mix, romaine, baby spinach, those are all great. iceberg lettuce? not so much. iceberg lettuce has a time and place–taco night. i’ve tried topping tacos with arugula, hearts of romaine…it’s just not the same. iceberg lettuce + tacos forever. but for a salad? nope.

i like to buy salad greens at the farmer’s market, but you can find quality produce at your local grocery store. i buy pre-washed bagged greens when i can’t get to the market.

i’d recommend investing in a salad spinner if you plan on making salads regularly (you totally should!)…they’re inexpensive, and do a damn fine job of getting rid of water on freshly washed greens. your dressing won’t stick to your lettuce if there’s any trace of moisture, so give ’em a spin!

dry greens make for happy salads. true story.


please go to your fridge and throw away all of the half-empty bottles of salad dressing rotting away in there. most of those dressings are full of scary, undesirable ingredients, chock full of sodium, and frankly don’t taste very good.

you can make salad dressing! pretty much any dressing that’s available on the market today can be made at home for a fraction of the cost–higher quality, too! everybody wins.

i promise i’ll share great recipes for caesar, asian ginger, and other great flavors another time. today, let’s talk about vinaigrettes.

you can get pretty creative when it comes to making a vinaigrette. start off with great quality olive oil and vinegar. balsamic, apple cider, white wine, red wine…any of these vinegars are fabulous for vinaigrette. add fresh herbs, grated garlic/shallot/ginger, maybe some lemon juice and zest…the sky’s the limit!

oh, and be sure to season the vinaigrette well! kosher salt. fresh-cracked pepper. it makes a huge difference.

please, don’t drown your salad in dressing! there should be just enough so the leaves are lightly coated, but not so much that there’s a swimming pool at the bottom of your bowl. no bueno.


some people tend to get a little heavy-handed when it comes to topping their salads. i blame salad bars, with their endless amount of ingredients available to mix into your salad. hard-boiled eggs! beets! bacon bits! bleu cheese! olives! sunflower seeds! crunchy sesame sticks! ham cubes! pulled pork! well, maybe not pulled pork, but you get the point.

the best things in life are simple, right? so keep that in mind when making salads at home. three is my magic number in terms of mix-ins. i pick three things that go together, and sprinkle them throughout my salad. that way, there’s not a thousand ingredients buried in your salad, all fighting for your palate’s attention.

confession time: sometimes, i’ll get a little crazy and add four mix-ins to my salad. i know, i’m totally wild. but never more than that. promise.

so there you have it! a few simple secrets to making amazing salads at home. it’s doable, trust me. we were stuck in a salad rut for a long time, and i thought it was hopeless.

thank god i figured it out! salads are delicious, healthy and filling. i’m pretty much in love with them.

this autumn salad is definitely my new favorite. spring greens, dried cranberries, thinly sliced red onion, pumpkin seeds and goat cheese, dressed with a tart, sweet apple cider vinaigrette. doesn’t that just scream fall to you?

oh, and funny story: you know how i just said that this salad has red onion? well, if you look closely at the photos, you’ll see there’s no red onion to be found! i may or may not have forgotten to add it to my salad. oops. if red onion isn’t your thing, just leave it out. this autumn salad is fabulous with or without it.

autumn salad with apple cider vinaigrette

Yield: 8 ounces vinaigrette, four salads

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes


for the vinaigrette

1/2 cup apple cider
1/4 cup olive oil
2 tablespoons apple cider vinegar
2 tablespoons agave nectar or honey
1 teaspoon pure maple syrup
1/8 teaspoon ground cinnamon
1/2 teaspoon kosher salt
freshly ground pepper, to taste

for the autumn salad

five ounces spring mix, baby greens, or salad greens of your choosing
1/4 cup pumpkin seeds (i like the salted variety, but you can use unsalted)
1/4 cup dried cranberries
1/2 red onion, sliced very thin (optional)
1/4-1/2 cup crumbled goat cheese (use more or less depending on your preference)
apple cider vinaigrette


for the vinaigrette

you can either do this the proper way, or the lazy way. here's how to do both:

proper: whisk all ingredients except for the olive oil in a bowl. slowly drizzle in the olive oil a few drops at a time while whisking continually until the vinaigrette emulsifies and thickens.

lazy way: pour all ingredients in a jar with a tight-fitting lid. screw the lid on tightly, and shake it like a polaroid picture.

the vinaigrette will keep, stored in an airtight jar in the fridge for up to a month. it may solidify in the fridge, but just leave it out for a half an hour or so before using to let it come to room temperature. then, just shake it up and enjoy!

assembling the salad

place the salad greens in a large serving bowl.

add the pumpkin seeds, cranberries, red onion (if using) and goat cheese. toss to disperse the toppings evenly throughout the greens.

dress the salad with the vinaigrette, using about 2-3 tablespoons at first. you don't want a pool of dressing at the bottom of the bowl, so just use enough dressing to coat the greens.

portion the salad into four bowls and serve immediately.

vinaigrette recipe adapted from gimme some oven

    Pin It

26 Responses to “autumn salad with apple cider vinaigrette.”

  1. #
    adventureswithben — September 7, 2011 at 9:50 pm

    I never knew that water on the lettuce was bad for dressing!

  2. #
    Katherina @ Zephyr Runs — September 7, 2011 at 10:33 pm

    Nice! I agree, salads are less appetizing at home for some reason. I think another key to salads is making sure they have staying power – some form of protein. I like to add quinoa or eggs to mine just because I don’t eat cheese or much meat, but adding something with protein helps make a salad a meal and not just an appetizer!

  3. #
    Marti J — September 8, 2011 at 12:53 am

    Here’s another tip: after you use the salad spinner, dump all the water out and use the salad spinner to store the remaining greens in the fridge. That way, the greens are protected and fresher for a longer period.

    Also any liquid that is still coming off won’t be a problem. As salad greens decline in quality, they give off bad tasting liquid. This will keep that nasty stuff away from spreading to any greens still edible.

  4. #
    Kathryn — September 8, 2011 at 4:16 am

    This looks like such a great salad filled with lots of awesome flavours. I’m going to have to make this soon!

  5. #
    Samantha — September 8, 2011 at 9:01 am

    I just said ‘no duh’ and felt like a sassy seventh grader. I feel really silly for not already knowing these tips, I guess we all knew them subconsciously… maybe?

  6. #
    Shannon O'Connell — September 8, 2011 at 10:02 am

    I love making my own dressing. I do an apple salad with chicken, feta, and walnuts, and apple slices. I used apple cider vineagar, olive oil, s & p, and apple butter. My friends are obsessed with it.

  7. #
    Dani @ flowers on my plate — September 8, 2011 at 1:28 pm

    This immediately went on my menu for next week! I just love fall and this sounds like the perfect salad to welcome it. Nice recommondations about the salads in general, too. It took me quite a while to figure out that it IS actually better to use more oil than you think you want to, i.e. a 2:1 or even 3:1 oil/vinegar ratio. I was always scared of adding too much oil but this really is the perfect balance and results in one of those creamy dressing you find in fancy restaurants.

  8. #
    Amy @ The Nifty Foodie — September 8, 2011 at 1:44 pm

    Excellent post! I don’t usually make vinaigrettes (no idea why), but I totally should!

    Also, LOL at the whole iceberg lettuce has a place…taco night! (I agree.) My H LOVES iceberg though…dark greens freak him out. Ugh..picky men.

  9. #
    Leah @ LoftyBites — September 8, 2011 at 2:30 pm

    Love your site layout! I just started making my own vinaigrettes and will definitely try your version. In fact, I pinned it to my Pinterest board as a reminder :)

  10. #
    ErinsFoodFiles — September 8, 2011 at 4:11 pm

    This sounds SO delicious! (Minus the red onion, of course!)

  11. #
    Nancy@acommunaltable — September 24, 2011 at 1:38 pm

    Hi Jaclyn!!

    Just found your blog via Pinterest!! Excellent post on salads – you tips are all spot on and your photos are lovely!! So glad that I found this!!

  12. #
    jaclyn — September 28, 2011 at 6:08 pm

    hi Nancy! so glad you found me from Pinterest! thanks so much for your sweet words, you made my day!

  13. #
    Robin — November 17, 2011 at 5:54 pm

    I made this last week and loved it…thank you!

  14. #
    Alison — December 1, 2011 at 11:56 pm

    Thanks for a great blog, this recipe looks really delicious
    Low Fat Salad Recipes

  15. #
    Shawn — May 25, 2012 at 12:26 pm

    I’m curious — do you actually use apple cider? I made a note of your recipe but used apple cider vinegar in the place of the 1/2 cup of apple cider but it worked nicely and tasted BEYOND wonderful! I’m just wondering if I should go out and get a jug of apple cider. I’m not a cider lover so can’t imagine using up a jug of that stuff unless I start getting serious about salads for all three meals a day. Please confirm. [ crazy-ass smile ]

    Thanks a ton.

  16. #
    kay oxy strength eliminator — October 14, 2014 at 11:58 pm

    I get pleasure from, cause I discovered just what I was having a look for.

    You have ended my four day lengthy hunt! God
    Bless you man. Have a nice day. Bye

  17. #
    17 — April 5, 2015 at 2:33 am

    It’s awesome for me to have a web page, which is useful for my knowledge.
    thanks admin

  18. #
    18 — July 1, 2015 at 5:44 am

    I don’t know if it’s just me or if perhaps everybody else encountering issues with your blog.
    It seems like some of the written text within your content are running off the screen. Can someone else please
    provide feedback and let me know if this is happening to them too?
    This may be a issue with my web browser because I’ve had
    this happen before. Thanks

  19. #
    minecraft games — September 4, 2015 at 2:47 am

    I do consider all the ideas you have presented to your post.

    They are really convincing and will definitely
    work. Still, the posts are very short for beginners.
    May you please lengthen them a bit from next time? Thanks
    for the post.

  20. #
    minecraft.exe — September 14, 2015 at 5:52 am

    great issues altogether, you just won a new reader.
    What could you suggest about your post that you made a
    few days ago? Any sure?

  21. #
    Cheryl Throne — May 18, 2017 at 4:37 pm

    I’m very excited to try this homemade vinaigrette! I am just now learning how important it is to read labels and avoid filling your body with bad oils like sunflower, canola, etc..

    I’m following the Terry Wahls protocol right now, and her premise is to eat 3 cups of greens per day along with grass-fed meats. This salad would be great with some grass-fed beef on top!


  1. Pingback: 5 Must Try Apple Recipes For Autumn - Free Online Writing and Publishing

  2. Pingback: Foodista | 5 Must Try Apple Recipes For Autumn

  3. Pingback: Fall Harvest Recipes: Hearty, Healthy Dishes for Cooler Weather

  4. Pingback: Fall Harvest Recipes: Hearty, Healthy Dishes for Cooler Weather | SideTrack

  5. Pingback: Rezept für Herbstsalat mit Walnüssen und Cranberries in Apfelvinaigrette

Leave a Comment